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My first question is Alli Nutrisystem diet Pill? Anyone Currently Using it? Thanks in advance for any comment. Another question... Looking for recommendations. |
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Good question... I dunno what is the answer. I'll do some poking around and get back to you if I discover an anything. You should email the people at Nutrisystem as they probably could answer your Nutrisystem question..
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I like the Frigo Lights. 60 calories, 2.5 gm fat, 8 gm protein. They go great with an apple as the afternoon snack...
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I like the Frigo sticks also. And do not forget the laughing cow cheese...
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I just usually buy reduced fat mozzarella sticks in various brands, last week.
Cheddar cheese sticks, I picked up at target for something different.. You're looking for at least 7g protein, under 100 calories... |
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Kraft has 2% cubes of cheese in Swiss/Monterrey Jack flavors. 6 cubes is 1 oz...
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These are great ideas, thanks for noting the nutritional stuff...
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I really like Mini Babybel Light. Very tasty. Like most cheese let it get to room temp for best flavour. 3g Fat, 6g Protein and they are "individually" wrapped in 21g portions...
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I also like the laughing cow cheese. They have a light variety that is only 35 calories a wedge. I use it on celery or whole wheat crackers with a slice of turkey pepperoni. This is more of a spreadable cheese than it is a stick cheese...
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Slice an apple strudle scone (ASS.
) in half & toast. Spread each half with half a wedge of Laughing Cow Light Swiss. Wonderful!!!.. |
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I just eat regular cheese sticks of all varieties. However, I try to find ones that are less than 100 cal. Most of the ones I buy are 80. I like the jalepeno cheese sticks also...
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I am hooked on the weight watchers string cheese. our publix just started carrying it...
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I just buy the Land O Lakes "to go" mild cheddar from Costco. Its not diet cheese but one prepackaged square is 3/4ths of an ounce and 80 calories...
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I've tried a couple of mozzerella string cheeses, and my favorite is the light "Cheese Head" variety. It's not as oily and is a little saltier..
You can go to the website, but be warned it's very much aimed at teh tweenz. The package in my fridge has "High School Musical" branding.. Http://www.frigocheeseheads.com/.. |
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When I started I used the cheese sticks for a convenient protein - now I use 98% fat free wieners. It might be a good trade off. I like apples and got a "wedger" from BB & B that sections an apple by just pushing it down over the apple. In one minute I have a sectioned apple and a hot dog wiener for my snack on the go. Maybe this will keep your favorite cheese from getting boring...
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