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First off, Any moms on here tried Medifast Diet? Hoping for any response. Second question.. Hey all...... I've been on vacation for a full week and have not gone off program at all. I just needed to share and encourage those facing a vacation that it CAN be done. I took all my medifast foods with me - prepacked, 5 meals per day in ziplock bags.

I'm on the last leg of my travels right now, sitting on the bed in the hotel getting ready to pack and go home - a 4 hour drive - and I'm feeling pretty darn good about the choices I've made while navigating this past week.

This is first for me. In the past I would just relax and indulge! But, I have a goal...... see my signature below. This is a gift I'm giving myself - staying the course and getting thin and healthy is a gift that.

ONLY.

I can give me..

So, if you're facing an uncertain time ahead, know that you can be in control of what is going in your mouth. Even if you have to go to a business meeting, or a family reunion, whatever it is. Medifast is portable and easy. Do whatever you have to do and don't apologize to anyone for it! Don't be shy, don't be embarrassed, be proud that you are in control and taking care of yourself and your future health...

asked Apr 28 at 15:21

Miles's gravatar image

Miles
34


Good question... I dunno what is the right answer to your question. I'll do some poking around and get back to you if I bump into an anything. You should email the people at Medifast as they probably know..

answered Apr 28 at 16:14

Alan's gravatar image

Alan
2027

It can be done! Let us all know how successful you've been after your trip. It is so important that we all share things that make our journey smoother and more enjoyable..

Happy losing!..

answered Apr 28 at 17:09

Juliette
's gravatar image

Juliette
3647

Thanks!!! I'm headed for vacation this week and Im so nervous, but I know it will be simple to eat the meals and than a sensible dinner...

answered Apr 28 at 18:23

Byron's gravatar image

Byron
3141

Congrats! I've been a little worried because I'm going on a girls' weekend in two weeks. It's the first time since starting MF. I am going to plan ahead and I'm determined that I will stay OP!!..

answered Apr 28 at 18:29

Alexander's gravatar image

Alexander
4582

Wow! I am impressed that you stayed right on the plan!! Don't know if I could do that. Vacations usually set me back a little but I am able to get right on track after I get home. You are an inspiration! What an exciting goal you have!..

answered Apr 28 at 20:04

Kelsey
's gravatar image

Kelsey
361

It can be done..... you just have to decide to do it, and then make sure you're prepared. We even ate out one night at one of those huge buffet restaraunts. I stayed with salad and a lean cut of steak. Another day we ate lunch at Olive Garden. I ordered only the endless salad and pushed the bread sticks to the other end of the table.



So vacationers....... you can do this! PLAN PLAN PLAN to stay on OP and be prepared!..

answered Apr 28 at 20:49

Rachel
's gravatar image

Rachel
1877

My dad is coming to visit us here is southern Louisiana. Of course he is coming to see me and my sband....but...I also know he is coming here to EAT!! They sure know how to cook down here...as I have learned since moving here 17 years ago from California. He loves the food here...as do I, which is why I need to be on MF...... I am sure we will most likely be eating out 2 times per day so I am planning on doing the 4/2 route. I will feel successful if I do not gain. If I lost....that would be lagnaippe...but I am just grateful to see my daddy...he is 83 and still going strong!!..

answered Apr 28 at 20:57

Alicia
's gravatar image

Alicia
743

Have a wonderful visit! and Yes, southern cooking is a killer for the calorie challenged! I live in the beautiful pacific northwest! I don't think we're known for anything but rain. But even in the rain - we know how to make a mean bbq!..

answered Apr 28 at 22:26

Jennifer
's gravatar image

Jennifer
1591

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