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First of all Any real people out there who have tried Medifast? What were your results? Thanks for any response. Another question I got... HAPPY FREAKIN' FRIDAY SEXY SHAMROCKS!!!.

For anyone stopping in, please know that new members are always welcome here..

This is a place full of love, support, encouragement, inspiration, and FUN!.

We have members just starting 5/1; people just entering transition; and those who have been on maintenance for a while. An amazingly wonderful diverse group!.

I love you ladies - love each other - love yourselves.





asked Apr 30 at 18:07

's gravatar image


Good question... I dunno what is the answer to that question. I'll do some Googling and get back to you if I discover an decent answer. You should email the people at Medifast as they probably could answer your Medifast question..

answered Apr 30 at 18:25

's gravatar image


I know you are getting ready to post all the other getting the thread started "stuff" but I am going to bed but wanted to say hi first Ang!.

Finished frosting cupcakes and baking cookies then frosting them as well. Trainer cancelled again on me..

But had a bunch of stuff to do anyway..

Getting some sleep so I can face work in about 5 hours..

Night Shammies.

Mucho love...

answered Apr 30 at 18:49

's gravatar image


Change doesn't take time..

It take commitment..

Commitment is what takes time...

answered Apr 30 at 19:33

's gravatar image


I thought I was your favorite success story..

You filthy success story 'ho, you!..

answered Apr 30 at 20:31

Trenton's gravatar image


Good Morning Sexy,Sassy, Swaggerin Shamrockers....

Ya'll are my favorite Success stories!!.

Back to the old routine today....need to leave at 8:00, clean a house, go to Little Bar, work till 4:30, grocery store, home..cook dinner...visit my Shammies and Melters...clean up my house....take shower and go to bed....Life is good!.

Just finished my work-out and headed out for a woggle...bbl.....

answered Apr 30 at 21:23

Gage's gravatar image


Old Navy.

Secret Discount.

Between 20% - 50% off at checkout..

Code: D6B77LPNXL63.

American Eagle.

Secret Discount.

Between 15% - 40% off at checkout..

Code: 10025168292477689860.

Armani Exchange.

$50 off every $150.

No code.

4 days only.


50% off select items + free shipping.

Have at it, hookers!..

answered Apr 30 at 22:16

Riley's gravatar image



Have a great day!..

answered Apr 30 at 23:43

Carter's gravatar image


I'm going to borrow this again today, JoJo..

Life isn't about waiting for the storm to pass - it's about learning to dance in the rain...

answered May 01 at 00:20

Paul's gravatar image


That is a good one....thanks for reminding me.

Allthough, I must say things have been a bit sunnier here lately....I danced through many a storm this summer and sometimes was unable to dance and just b I t c h e d through it...as you all know..

I just need to keep focused, keep in the Word and continue to walk in the way acknowledging that I am unable to fix everyone....I can just be there for them, pray and allow God to do His work in thier lives as He did in mine. I just keep getting in the way..

Hopefully ya'll have a wonderful day and I hope to pop back in after I get home this evening..

TTFN....just finished my wog and feel great. Low humidity and around 60 degrees, just perfect...

answered May 01 at 00:38

's gravatar image


Ya gotta admit, that was a VERY good save on Ang's part. I LOVED it! Quick; smooth; barely noticeable! Lol..

answered May 01 at 01:31

's gravatar image


Have a good day Jo! It'll be just like ridin' a bike...but better. That sounds nasty...

answered May 01 at 02:17

Braydon's gravatar image


Thanks Lori and Jo ~ I needed this, too..

And this:.

I just need to keep focused, keep in the Word and continue to walk in the way acknowledging that I am unable to fix everyone....I can just be there for them, pray and allow God to do His work in thier lives as He did in mine. I just keep getting in the way..

And for the Mf-ing web-site to work more than 1 day!..

answered May 01 at 03:14

Brayan's gravatar image


Ang ~ I hope all is getting better at your house. Big hugs to you..

I haven't read back from where I left off yesterday, but hope to soon..

My poor Nathan has that darn cyst again. He was supposed to have surgery today, but I had to cancel because of his chest cold and the anesthesia (not going well together). He is a basket case!..

answered May 01 at 04:37

Isaias's gravatar image


I wanna go see.

Little Bear.

, too!.






Carry on.....

answered May 01 at 05:12

Colt's gravatar image



LOL, the Little Bar is where I work. It used to be a "LITTLE BAR" with one pool table and the pool sticks had to be cut so they wouldn't hit the walls...seriously. Now we seat over 200 and people, have 5 dining rooms a bar/lounge w/entertainment, outdoor patio on the Goodland bay.....


Has been to the tiny island called Goodland that the restaurant is located and partied at the infamous "Stans" right next door to the Little Bar. Well, I better get a move on it...

Ya'll have a great Friday!!!! TTFN..

answered May 01 at 05:57

's gravatar image


Good morning all and happy friday!.

Hi jo.. little bar sounds great. my friend and her hubby are leaving for floriday tomm morning. she is surprising him for his 40th bday with a 3 day weekend in fla... he is a disney nut, so they are staying there are doing all the parks, etc. not what I would want, but he will be happy.

Well hope your busy turns out good. love your attitude of letting go. great words to live by!.

Lori... great quotes sista. yes I do get all jacked up from your awsome posts. thats why you are the captain! have a great day..

Lauri.. poor nate. sorry he couldnt get the surgery over with. that stinks. hope his cold gets better asap. how you doin?.

Ang... so close to your weekend! are you an early packer? I ususally pack for everything the night before! maybe bring a small amount so you have to buy some new outfits..

At work... but it's friday. oh so my friend who is going to florida... I'm keeping 2 or her 3 kids tonight. 4 boys ages 15,14,10 and 10 all under my roof (well 2 of them are mine). pizza and video games for all! gonna let them stay up late and do whatever they want.

My friend wont care.. she will be in frickin disney!.

BBl shammies!..

answered May 01 at 06:49

's gravatar image


I know that it's shocking to all of you that I don't only know all of the bars in the Tri-State area - I have vast wisdom (and have visited) bars all over the beautiful USofA..

And various countries....


answered May 01 at 07:30

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Andi - you look SOOOOOOOOOOOOOOOO good!!.

It's quiz-day, so I actually have a moment to come online! During the days I've been swamped at work (lots of needy parents...takes my time) and at nights, well, I basically have time for dinner and then I go to sleep between 7-8 a couple nights a week (body just is so tired!) so I just can't seem to get online..

Finally nausea has subsided a bit, sure I did vomit this morning, but meh, that's life! Finally I can wear clothes with a waist again, though, and it doesn't make me nauseous, so today I have gotten SO many compliments - it's FANTASTIC - I feel like a skinny woman again and not a bloated toilet-hugging pregnant girl..

I saw Kat twice last week. Gave me the low-down on the new products and her new life. It seriously suckas having to work both days and nights, poor girl! Crossing fingers she'll get a good schedule soon!.

Ahhhhhhh, Ang! How EXCITING!! I gotta back read to learn more!..

answered May 01 at 08:18

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Hi val... thanks for the props. so great to see you here. we miss you... the way you describe healthy food and workin out. it's priceless.

Hope school is ok, but I know super busy. any posts from you are great!..

answered May 01 at 09:06

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Andi you're so sweet! oh, food! I had the most delicious tapas the other night - salmon with wilted spinach on top, chicken w/ lemon, a tri-color tomatoe salad, oh it was perfection!.

I think i'm going to switch my exercise to doing my at-home Fluidity, which is basically a ballet bar w/ exercises to build strength & flexibility. it's not cardio intrinsically, but if I do that a couple times a week, I think it'll be good. then I can add in walks on days I don't fall asleep immediately after dinner.

Seriously Andi, you look hawt!!.

Kori, you are SO CLOSE!! and a 3.8 loss a couple weeks back, oh girl you are flipping amazing!!..

answered May 01 at 09:27

Connor's gravatar image



Lauri, hope the surjery goes well and painless!..

answered May 01 at 10:01

's gravatar image



The server is being a problem again. So, hope you get this?????.

Lauri - hope son feels better soon and can get that surgery over with. Is it hard to schedule?.

Lori - I would love to hit a bunch of bars with you when I am drinking again. Not sure when that will be as things are going slow..

JoJo - like your new routine. You are doing so great..

Kori - you are busy. Hope you are getting enough sleep. Please take care of you..

Hi Andrea, andi, Angela - hope you guys have a good day..

Val - nice to hear from you..

I had conflicts yesterday. Medical records getting transferred - NOT and my Mom. I really need to get on the elliptical today and it is hair cut/color day..

OK, now for the test and to see if this posts...

answered May 01 at 10:16

's gravatar image


Hi Andi, Sandy and Val!.

Nice to see you Val and glad the pregnancy is going well..

Having a horrofic day at work and trying to get stuff done before my baby gets here as my babysitter's kid is sick...

answered May 01 at 11:51

Orlando's gravatar image


The suns out this morning, my son is well right now,.

His son.

Must be watching closely =).

I decree all colds and crud must be gone from each and every household by the end of week end. OMG- hearing sneezing from the other room as I type this.... anywho, you all are so busy there is no time for you or your peeps to be sick..

I am looking forward to a productive and nice Friday xxxx=fingers crossed. Clean house, wrap up bunch of medical paperwork, keep Tim happy and well, ~Massage~ at 1pm :-).

Dinner for dad-in-law-the 93 year wonderman. It is one week till the mega wedding cake is due so this week end will be getting products and organizing for that. I really do love it...repeat..I really do love it...My shammie sistas will be playing and killing a week end o'fun and I will be praying to the wedding cake Gods for solid, straight,level, cake and roads for delivery for 200 people. jealousbuttongotpushed.com.

Hugs, bbl gals..

answered May 01 at 13:23

's gravatar image


I was just talking about you! So glad to see you are feeling a bit better. We miss you so much. Glad to hear Kat is doing well. Sounds like her schedule really sux lately. Take care of yourself and baby...

answered May 01 at 14:16

Angel's gravatar image


Love it! You are my favorite example of how to rock the program too!..

answered May 01 at 14:56

Stephen's gravatar image


Glad life is back to good and back to the old routine...

answered May 01 at 15:58

Jameson's gravatar image


Better to cancel the surgery to prevent any complications. Hope he feels better...

answered May 01 at 17:00

Carlos's gravatar image


Hope you don't go too crazy with all those boys. I second the whole let them stay up late and do whatever they want. Maybe they will sleep in tomorrow!..

answered May 01 at 17:38

's gravatar image



Sure hope my husband wants to grade these quizzes...hrm... Tomorrow he has an all-day hockey tournament (he's so psyched!), so I may have to grade them, or I may try to make him grade them Sunday. This weekend I have to CLEAN CLEAN CLEAN my house b/c a week from today some friends from Colorado are staying with us and they have a 2-year old, so gotta not only have the house guest-worthy but also kid-worthy! I know, I know, I'll have to do it for next April anyway, but jeesh I thought I had time!!.

Alright, making my to-do list....

Kori, once I saw your post, I have the song "party like a rockstar" cycling through my head! YOU ARE MY ROCKSTAR!!..

answered May 01 at 18:09

Collin's gravatar image


The server is being a total asshat fo' sho'! We got it your message Sandy...

answered May 01 at 18:30

's gravatar image


Ang - Hope your day gets better when you leave work...

answered May 01 at 19:55

Enrique's gravatar image


Sounds like a busy and hopfully productive Friday Darlene!..

answered May 01 at 20:27

's gravatar image


Don't make your to-do list too long girl! Love that you are here even if it is only on Quiz Day!..

answered May 01 at 20:51

Danny's gravatar image


Ok, this server issue is pizzing me off! I am going to go back to work now..

Mucho love hookers..

Peace out...

answered May 01 at 22:21

Charles's gravatar image


Crazy at work...boss is mad at me....baby is here instead of sitter's and won't take a nap...is it Monday or Friday??????..

answered May 01 at 23:23

's gravatar image


Hey Shammies! Sorry I have been MIA lately. I have been caught up in life. I won't bore you with the details, but just wanted you all to know that I am still here and still losing. I stalled for a couple of weeks, but thankfully never gained! :-) Anyhoo, hope you loveies have a fantabulicious friday!..

answered May 02 at 00:43

Conner's gravatar image


Boy....where is everybody...sure is quiet tonight..

Hope all is good in everyone's world this evening. AFM, boss finally got annoyed enough with Sam that he let me go at 3:15 p.m. I have to figure something else out as this is the 3rd time in like 8 weeks something has come up with the babysitter..

Welcome back to you Wendy too!..

answered May 02 at 00:54

Quentin's gravatar image


Hi all.. glad to be here but not feelin so well. had a headache all day and now kinda naucus. gotta relax before more kids arrive...

Just in case I cant get back here... much love this evening to all... lets hope they dont tie me up to a chair.. LOL..

answered May 02 at 01:17

's gravatar image


Hey Shams,.

Sorry for my absence..

One of those days..

My S'Dad was released from the hospital and is here..

I'm tired..

Have a good night to all...

answered May 02 at 02:29

Oliver's gravatar image


Hi all... wow it is really quiet here. took some pain reliever and feelin much better. kids are keeping each other busy. teenagers are in bedroom with ipods on trying to ignore the rest of us. 10 year olds are playing video games and I'm doing laundry..

Ang... stinks about babysitter situation. ive been there. a benefit of daycare center that they dont close when their own kid is sick..

Hi val... hi kori. guessing you guys are gone and busy. hi darlene...

Hi wendy... great to see you here..

This site better improve soon... hope to chat with someone soon. might clean house if I have no one to talk to... dont let it come to that, people...

answered May 02 at 03:57

's gravatar image


Goodnight lori... hope you and sdad can get some rest!..

answered May 02 at 04:46

Ezekiel's gravatar image


Hi all,.

Wendy great to hear from you..

Angela - sorry about babysitter..

Andrea - hope you feel better..

Val - thanks for the update. Boy time flies..

Jo - how was your day?.

Lori - take care of you. Glad SDad is out. How long do you think he will be with you?.

Had a better day today. It was haircut and color. Chat with Mom was fine. I did 35 minutes on the elliptical plus my workout routine. Good piano practice. OK, will this message post?..

answered May 02 at 05:17

Carlos's gravatar image


Kori - are you done with all your baking? You sure were busy..

Lauri - how are you and family doing? Do you have Nate's surgery rescheduled?..

answered May 02 at 06:36

's gravatar image


This system is really having problems. I just got completely kicked out. Now if I was at Little Bar that might be fun to get kicked out but........

answered May 02 at 07:04

's gravatar image


Good evening from Houston airport. Will try to check in tomorrow. Have a great night...

answered May 02 at 08:44

's gravatar image


Yawn...hello Shammies. What a day. As soon as I got home from work my son called and asked if I could watch the girls for a few hours......well, he just now (11:30) picked them up!.

My eyes are crossing as I type this message~~LOL.

As soon as he called I ran out to the store...again...and picked up a little birthday cake and plates, napkins etc....We had a little birthday party for Vittoria. Just the four of us!.

I'll post pictures on FB on Sunday. I dont want to put up her 1rst b-day pictures before her Mama does..

The party is tomorrow at noon and my son informed me Paul and I are invited, yet I have not recieved a word, invite or call at all from the dil..

I am not sure if I will go or not. All her family will be there and I have NO idea what she told them about our argunent...so I might feel a bit uncomfortable there..

As for my first day back at workm it was fairly busy for the first day opened, hope that is a good sign for the upcoming season....

OK, off to relax. it has been a long and exhausting day...Mad Love..

answered May 02 at 09:00

Cade's gravatar image


Quick check in. I am pooped!.

Had a great time tonight for my neice's baptism. Finished all my baking and I must say the refreshment table was sure smelling yummy with my cupcakes and cookies. Baked more cookies with my kids at school today and they made disappearing ghosts (melted marshmallow on the top with chocolate ooze and eyes). Plus I baked and frosted 3 dozen sugar cookies for a missionary at our church because he said he didn't like peanut butter cookies (which I had baked for my neice's party). He was like a little kid, giggles, jumping up and down, and everything. Good thing I enjoy baking for people and can do it without eating it..

Have a bunch of errands to do tomorrow. Going to try and hit the gym tomorrow and then run around. Have pre-season hockey game tomorrow night and team meet and greet after. I am a little scared about being cold at the game since I was cold when I went before I lost weight. Now, I am always cold. Oh well, it should be fun..

PS. This server problem is still suckin' big time..

Mucho love..

answered May 02 at 09:36

Louis's gravatar image


Good morning shams,.

It's about 4:30 am and I haven't fallen asleep yet. Now I'm not going to bother since I was getting up at 6 anyway. My sister is in my bed and we will be heading out to our girls weekend real soon. I really hate it when I'm excited for something cuz I always have trouble sleeping but never this bad before. I haven't stayed up all night in a zillion years so the day should be interesting. Hoping my adrelin will keep me going.

From my house). Haven't even put my contacts in yet so not going to type long or I'll probably start getting a headache. Hope everyone has a great weekend and I'll check back with you guys on Monday (unless we get home early Sun.). I want to stay 2 nights but don't think sis does. She's been really sick and we almost had to cancel so I'm just glad it's still on.

Really needs a break so this should be fun. Now if I can just win some money for a change, it will be fantasticlol...

answered May 02 at 11:10

's gravatar image


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