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First question I got is Can I lose weight on Medifast Diet? Many thanks for any answer or 2. Another question... I'm nervous and scared, but excited!. |
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Yup, but you might want to make sure and wait for someone else to confirm my answer as I am on the fence. Better yet, why don't you ask the Medifast guys because they can give you an answer better...
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Best of luck to you! I just put in my first order last night and I can't wait to get started...
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Good luck! This is the easiest quickest way to lose weight that I have ever tried. I lost 82 pound in 7 months. If I can do it, so can you...
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Ok, it is my Day 1!! I am... I don't know what I am. I nervous, what if this does not work, then what. I must make this work, I am 425lbs, and I can feel my weight hold me down, killing me slowly. I WILL DO THIS!!!..
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Nathansmom - Welcome! You will do great today! The first week is the hardest, at least I thought so. Everyone has a different journey with this so keep us posted on yours and come to the boards often for support and lots of laughs..
Xpedition2008 - Congrats on day 1 as well! We are all in this together and you will be just fine. One day at a time is all you can do! Keep us posted on your losses!.. |
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Congratulations on getting started toward better health. Remember, it is VERY IMPORTANT to eat all 5 Medifast meals and your weighed/measured lean and green. Drink lots of water and use the bouillon and/or dill pickle spears if you get weak or headachy. You will do well if you stay on program. Come to the boards often for advice and support. Welcome!..
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Hi - I'm restarting today. Lost 33 lbs with Medifast last year, slowly gained back 15 through really bad choices and too much mcdonalds. Ready to get back on track now. For all you newbies, remember water is your best friend on MF. Drink lots, then drink some more. Good luck to us all!..
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Best of luck newbies! I am starting WK 6 and down 27 pds. The first week was tough and I didn't think it would get better but I"m living proof that IT DOES! By next week you will have adjusted and the weight will melt off...it really is that easy!.
As others have said...it's all about the dill pickle spears nad bouillon if you are having issues...that got me through!. Best of luck-.. |
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Wow! so many new folks! I'm so happy you're all here! I wish you all the very best!..
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