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First question I got is Can I lose weight on Medifast Diet? Many thanks for any answer or 2. Another question... I'm nervous and scared, but excited!.

Hugs and best of luck to everyone! Have a great OP day!..

asked Apr 28 at 09:08

Camille
's gravatar image

Camille
71


Yup, but you might want to make sure and wait for someone else to confirm my answer as I am on the fence. Better yet, why don't you ask the Medifast guys because they can give you an answer better...

answered Apr 28 at 10:21

Brycen's gravatar image

Brycen
2744

Good Luck! I just started on Thursday and so far so good!..

answered Apr 28 at 10:57

Baylee
's gravatar image

Baylee
4362

Best of luck to you! I just put in my first order last night and I can't wait to get started...

answered Apr 28 at 11:45

Fernando's gravatar image

Fernando
1701

Good luck! This is the easiest quickest way to lose weight that I have ever tried. I lost 82 pound in 7 months. If I can do it, so can you...

answered Apr 28 at 12:12

Waylon's gravatar image

Waylon
3146

Ok, it is my Day 1!! I am... I don't know what I am. I nervous, what if this does not work, then what. I must make this work, I am 425lbs, and I can feel my weight hold me down, killing me slowly. I WILL DO THIS!!!..

answered Apr 28 at 12:34

Corey's gravatar image

Corey
2667

Nathansmom - Welcome! You will do great today! The first week is the hardest, at least I thought so. Everyone has a different journey with this so keep us posted on yours and come to the boards often for support and lots of laughs..

Xpedition2008 - Congrats on day 1 as well! We are all in this together and you will be just fine. One day at a time is all you can do! Keep us posted on your losses!..

answered Apr 28 at 13:36

Rose
's gravatar image

Rose
2391

Congratulations on getting started toward better health. Remember, it is VERY IMPORTANT to eat all 5 Medifast meals and your weighed/measured lean and green. Drink lots of water and use the bouillon and/or dill pickle spears if you get weak or headachy. You will do well if you stay on program. Come to the boards often for advice and support. Welcome!..

answered Apr 28 at 14:47

Nyla
's gravatar image

Nyla
2219

Hi - I'm restarting today. Lost 33 lbs with Medifast last year, slowly gained back 15 through really bad choices and too much mcdonalds. Ready to get back on track now. For all you newbies, remember water is your best friend on MF. Drink lots, then drink some more. Good luck to us all!..

answered Apr 28 at 15:23

Kailey
's gravatar image

Kailey
1527

Best of luck newbies! I am starting WK 6 and down 27 pds. The first week was tough and I didn't think it would get better but I"m living proof that IT DOES! By next week you will have adjusted and the weight will melt off...it really is that easy!.

As others have said...it's all about the dill pickle spears nad bouillon if you are having issues...that got me through!.

Best of luck-..

answered Apr 28 at 16:09

Pablo's gravatar image

Pablo
3323

Good luck!! I'm anxiously awaiting my stuff to arrive..

answered Apr 28 at 16:26

Eddie's gravatar image

Eddie
3844

Wow! so many new folks! I'm so happy you're all here! I wish you all the very best!..

answered Apr 28 at 17:51

Peter's gravatar image

Peter
1508

The plan works!! You just HAVE to work the plan! Good Luck..

answered Apr 28 at 18:20

Zander's gravatar image

Zander
2662

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