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Got a question... Can someone briefly explain the Medifast Diet? Thanks in advance for any response. Another question on my mind: I started Medifast the week after my 41 birthday: October 21, 2010. In just 110 short days, with holidays thrown in right at the beginning, I'VE LOST 75 POUNDS! That's 1/3 of a year....and I've lost what takes most people YEARS to lose! (those NOT on MF) MediFast Rocks! My doctor and I are considering what my final goal will be- when starting I picked one right in the middle of the suggested range, but he feels that it is a tad too low! If we bump it up even 5 pounds, I would now have LESS than 50 pounds to go! OMG! Just had to share! Hugs and Smiles!..

asked Apr 28 at 11:42

Jimmy's gravatar image

Jimmy
97


Ye, but you might wanna make sure and wait for another commenter to confirm it as I am not completely sure. Better yet, why don't you email the Medifast guys because they can give you help better...

answered Apr 28 at 11:48

Braylon's gravatar image

Braylon
71

Obviously I can't add.....it's 130 days ....Still I feel amazing about that accomplishment...

answered Apr 28 at 12:43

Alex's gravatar image

Alex
926

You are doing so awesome! Truly inspiring!!! I bet this has been the best ski season..

answered Apr 28 at 14:20

Joseph's gravatar image

Joseph
4377

Wow! Congratulations! You are a great source of inspiration!..

answered Apr 28 at 14:39

Nevaeh
's gravatar image

Nevaeh
2885

Sure has been the BEST one in a very long time, for sure!..

answered Apr 28 at 15:59

Celeste
's gravatar image

Celeste
2885

WTG!!! C O N G R A T U L A T I O N S ! ! ! So glad for you!.

HUGS - Margaret..

answered Apr 28 at 17:16

Grace
's gravatar image

Grace
1183

Wow! You are doing a fantastic job!.

Thanks for the inspriation!..

answered Apr 28 at 18:32

Danika
's gravatar image

Danika
3788

You are truly an inspiration!.

Congratulations on your success and good luck on the rest of your journey!!!!..

answered Apr 28 at 20:02

Spencer's gravatar image

Spencer
1384

Very nice!!! Good job on what you've achieve up to this point!!! Way to go~..

answered Apr 28 at 21:11

Dawson's gravatar image

Dawson
1149

WOW! That is truly inspiring!! You will be at your goal in no time. Thanks for sharing:-)..

answered Apr 28 at 21:55

Bella
's gravatar image

Bella
618

WTG!!!! that is amazing, and you did it while being cheerful and supportive of others all the way! wow, wow, and wow! all congratulations!! Ria..

answered Apr 28 at 22:53

Caden's gravatar image

Caden
3009

YOU are AMAZING!!!!!.

My dancing girl is for you today!!!!!.

Melissa..

answered Apr 28 at 23:04

Luke's gravatar image

Luke
3816

R2Q~ Thanks for the dancing girl!.

...and thanks to everyone else for your kind words of encouragement. I know for me, these boards and the opportunity to Brag or Vent as needed, bring me strength and sanity on this journey!..

answered Apr 28 at 23:53

Izaiah's gravatar image

Izaiah
3913

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