Can someone briefly explain the Medifast Diet?

Got a question... Can someone briefly explain the Medifast Diet? Thanks in advance for any response. Another question on my mind: I started Medifast the week after my 41 birthday: October 21, 2010. In just 110 short days, with holidays thrown in right at the beginning, I'VE LOST 75 POUNDS! That's 1/3 of a year....and I've lost what takes most people YEARS to lose! (those NOT on MF) MediFast Rocks! My doctor and I are considering what my final goal will be- when starting I picked one right in the middle of the suggested range, but he feels that it is a tad too low! If we bump it up even 5 pounds, I would now have LESS than 50 pounds to go! OMG! Just had to share! Hugs and Smiles!..

Medifast

asked Apr 28 at 11:42

Jimmy
9●7

12 Answers:

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0	Ye, but you might wanna make sure and wait for another commenter to confirm it as I am not completely sure. Better yet, why don't you email the Medifast guys because they can give you help better... answered Apr 28 at 11:48 Braylon 7●1

0	Obviously I can't add.....it's 130 days ....Still I feel amazing about that accomplishment... answered Apr 28 at 12:43 Alex 92●6

0	You are doing so awesome! Truly inspiring!!! I bet this has been the best ski season.. answered Apr 28 at 14:20 Joseph 437●7

0	Wow! Congratulations! You are a great source of inspiration!.. answered Apr 28 at 14:39 Nevaeh 288●5

0	Sure has been the BEST one in a very long time, for sure!.. answered Apr 28 at 15:59 Celeste 288●5

0	WTG!!! C O N G R A T U L A T I O N S ! ! ! So glad for you!. HUGS - Margaret.. answered Apr 28 at 17:16 Grace 118●3

0	Wow! You are doing a fantastic job!. Thanks for the inspriation!.. answered Apr 28 at 18:32 Danika 378●8

0	You are truly an inspiration!. Congratulations on your success and good luck on the rest of your journey!!!!.. answered Apr 28 at 20:02 Spencer 138●4

0	Very nice!!! Good job on what you've achieve up to this point!!! Way to go~.. answered Apr 28 at 21:11 Dawson 114●9

0	WOW! That is truly inspiring!! You will be at your goal in no time. Thanks for sharing:-).. answered Apr 28 at 21:55 Bella 61●8

0	WTG!!!! that is amazing, and you did it while being cheerful and supportive of others all the way! wow, wow, and wow! all congratulations!! Ria.. answered Apr 28 at 22:53 Caden 300●9

0	YOU are AMAZING!!!!!. My dancing girl is for you today!!!!!. Melissa.. answered Apr 28 at 23:04 Luke 381●6

0	R2Q~ Thanks for the dancing girl!. ...and thanks to everyone else for your kind words of encouragement. I know for me, these boards and the opportunity to Brag or Vent as needed, bring me strength and sanity on this journey!.. answered Apr 28 at 23:53 Izaiah 391●3

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