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My question is Can you take Medifast gordonii with high blood pressure medication? Many thanks for any answer. My other question... I thought maybe people could exchange their leftover turkey recipes. Here is one I am making today:.

(Source:.

Http://allrecipes.com//Recipe/turke....

TURKEY BEAN SOUP.

Ingredients.

* 1 pound ground turkey.

* 1 cup chopped onion.

* 1 cup chopped celery.

* 1 tablespoon olive oil.

* 1 (49.5 fluid ounce) can chicken broth.

* 2 cups frozen corn.

* 1 (15 ounce) can cannellini or white kidney beans, rinsed and drained.

* 1 cup frozen lima beans.

* 1 (4 ounce) can chopped green chilies.

* 1 teaspoon dried oregano.

* 1 teaspoon ground cumin.

* 1 teaspoon chili powder.

* 1/2 teaspoon salt.

* Shredded Cheddar cheese.

Directions.

1. In a Dutch oven, cook the turkey, onion and celery in oil over medium.

Heat.

Until meat is no longer pink. Add the broth, corn, beans, chilies, oregano, cumin, chili powder and salt. Bring to a boil. Reduce.

Heat.

; cover and simmer for 30 minutes or until heated through. Serve with cheese if desired..

Nutritional Analysis: 1-1/2 cups equals 259 calories, 11 g fat (3 g saturated fat), 39 mg cholesterol, 1,052 mg sodium, 25 g carbohydrate, 6 g fiber, 16 g protein...

asked May 09 at 09:30

Daphne
's gravatar image

Daphne
51


Of course! but you might want to make sure and wait for another member to confirm it as I am on the fence. Better yet, why don't you contact the Medifast guys because they can give you an answer better...

answered May 09 at 09:43

Diana
's gravatar image

Diana
1964

MEXICAN TURKEY (Source:.

Http://allrecipes.com/Recipe/Mexica....

Ingredients.

* 1 teaspoon vegetable oil.

* 1 onion, chopped.

* 1 pound shredded cooked turkey.

* 1 teaspoon.

Garlic.

Powder.

* 1 large fresh tomato, chopped.

* 1/2 cup water.

* 1 tablespoon chopped fresh cilantro.

* salt and pepper to taste.

Directions.

1..

Heat.

The oil in a skillet over medium.

Heat.

, and cook the onion until tender. Mix in turkey, and season with.

Garlic.

Powder. Stir in the tomato. Pour in water, sprinkle with cilantro, and season with salt and pepper. Cover skillet, and simmer 5 minutes, or until heated through..

Nutritional Information open nutritional information.

Amount Per Serving Calories: 225 | Total Fat: 6.9g | Cholesterol: 86mg..

answered May 09 at 09:44

Cynthia
's gravatar image

Cynthia
303

So want to try the curry recipe... and my pouch so doesn't like poultry. :(..

answered May 09 at 10:10

Matteo's gravatar image

Matteo
1333

Turkey Quiche (Source:.

Http://www.thatsfit.com/2010/11/25/....

My crust-less version uses chopped turkey mixed with broccoli, eggs, plain yogurt and a taste of gruyere cheese for a lower fat option that is great for breakfast, lunch, or even dinner!.

Ingredients.

1 teaspoon olive oil.

2 tablespoons finely chopped onion.

1 cup chopped fresh broccoli (or frozen).

1 cup chopped cooked turkey.

1/2 cup shredded Gruyere cheese.

3 eggs.

1 cup skim milk.

1/4 teaspoon salt.

Instructions.

1. Prepare pie dish by spraying with non-stick cooking spray. Preheat oven to 325 F..

2. Sautee broccoli and onion in a large skillet with 1 teaspoon olive oil. Stir frequently until vegetables are tender..

3. In a medium bowl beat eggs slightly along with the milk and salt..

4. Sprinkle broccoli and onion with the turkey and cheese into prepared pie dish..

5. Pour egg mixture over turkey, broccoli, onion and cheese. Bake in the oven for 25-30 minutes or until a knife inserted into the center comes out clean..

Serves: 6.

Nutrition Content (per serving).

140 calories, 7 g fat, 3 g saturated fat, 4 g carbohydrates, 3 g sugars, 0 g fiber, 15 g protein, 210 mg sodium..

answered May 09 at 10:55

Julius's gravatar image

Julius
2066

TURKEY CREOLE (source:.

Http://members.cox.net/mmcnalley/Ar....

Categories: Crockpot, Poultry, Rice.

Yield: 6 servings.

1 1/2 Bell Pepper, diced.

3/4 c Celery, diced.

24 oz Stewed Tomatoes.

4 1/2 ts Chili powder.

3/4 ts Salt (to taste).

4 c Turkey, cooked & cut up.

6 c Rice, cooked.

Put everything except rice in crockpot..

Leave.

For most of the day. Serve over cooked rice..

From the Kitchen of: Joan Mershon..

answered May 09 at 11:42

Cullen's gravatar image

Cullen
3668

Woman, you can come cook for me anytime! Good recipes. Thanks...

answered May 09 at 12:13

Mohamed's gravatar image

Mohamed
4959

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