Want the latest Medifast Coupons?

Just enter your email address below and we'll send you secret Medifast deals every month.
Email

Got a question... Do you know anything about Medifast diet pills? Many thanks for any answer. Another question I got... HEY~MY FELLOW MF'ers and NEWBIES!! The challenge for 30lbs in 60 days ends Friday, July 31st. Please join me, and others, in this fantastic challenge to keep eachother on track and committed over the summer months! SIGN UP! The sooner you sign up, the more opportunity for weight loss...JUMP ON!.

1. EMAIL ME YOUR STARTING WEIGHT (NikMil4 or.



).

2. CHECK IN ON FRIDAYS WITH A SIMPLE WEIGH-IN.

3. DRINK AT LEAST 2 LITERS of WATER PER DAY.

4. EAT ALL OF YOUR Medifast MEALS....VERY IMPORTANT NOT TO MISS THEM!.

5. STAY ON PLAN....work the plan and the plan will work for you!.

I BELIEVE IN YOU!!! WE CAN DO THIS!..

asked Apr 30 at 18:32

Kingston's gravatar image

Kingston
105


Hmm... I need to find out myself. I don't know what is the answer to your question. I'll do some poking around and get back to you if I got an anything. You should email the people at Medifast as they probably could help you..

answered Apr 30 at 19:43

Lydia
's gravatar image

Lydia
2756

Cool beans! Count me in!! My little brother is getting married in KS on August 1st!! This is perfect for me!.

My name is Shannon, and I live in Minneapolis. Nice to *meet* you! Will post my weigh in on Friday!.

Thanks!!.

Shannon..

answered Apr 30 at 20:50

Iris
's gravatar image

Iris
947

Welcome Shannon!!! WE CAN DO IT! Let me know your starting weight, today, if you can, or tomorrow...if you don't want to publically post, just email me. Take care!.

We're going to rock it!..

answered Apr 30 at 21:15

Dakota
's gravatar image

Dakota
62

I'm already doing the SSS Challenge with the Silver Surfers,but could definately use a kick in the patoosh! Count me in!.

My Starting weight is 214.1..

answered Apr 30 at 21:32

Matthew's gravatar image

Matthew
3086

Sorry about that!! My starting weight is 228.4!.

Shannon..

answered Apr 30 at 23:04

Elizabeth
's gravatar image

Elizabeth
2653

Hey Nik!.

My number is not happy. It was TOM this week and I went a little nuts... with the nuts. (Damn those macadamias). No loss for me this week... starting of 268..

We are gonna rock this! I have to look hot by October, so I am counting on you guys to kick my @$$ when I go off track..

*hugs*..

answered Apr 30 at 23:56

Alberto's gravatar image

Alberto
3224

My sister (Nikstar619) is going to join us as well. She wont be able to manage 30lbs in 60days (only has like 30 to go and she is breast-feeding) but she is aiming for 3% in 60 days (5lbs)..

Its not quite the same, but she wants to join in a challenge and no point in setting her up for failure with a non-attainable goal. What do you guys think? Can she join us?..

answered May 01 at 00:52

Cooper's gravatar image

Cooper
1431

Anyone is welcome....COME ONE....COME ALL....WE CAN DO THIS!!! Our ultimate goal is for everyone to lose 30lbs by July 31st, but if anyone has other goals....BRING IT. We all can use the motivation, the humiliation, and the pats on the back!!.

Welcome:.

Tracy.

Shannon.

Aeryn.

Reba.

Nikstar619.

It's not too late to join us, so don't be shy!.

Give me your starting weight and we start immediately. WE CAN DO IT!..

answered May 01 at 01:50

Phoenix's gravatar image

Phoenix
2272

Welcome Venatta!!! WE CAN DO IT! Remember if anyone is not interested in showing weight results, please email me, otherwise post on this thread. We want to show our stuff, right?! WORK IT!!!..

answered May 01 at 02:52

Kelly
's gravatar image

Kelly
993

ANYONE ELSE INTERESTED IN LOSING 30lbs with this group for motivation? COME ONE...COME ALL...NEWBIES PLEASE JOIN! HAPPY TO HAVE ANYONE THAT IS INTERESTED!! HUGS FROM MINNESOTA!..

answered May 01 at 03:32

Colton's gravatar image

Colton
1979

Im getting on board with you guys too if you don't mind!! I am ready to take on this challenge.. I am almost halfway to goal! I need to finish this fight!..

answered May 01 at 04:30

Addison
's gravatar image

Addison
2774

Ok so I had alittle to much L&G yesterday... But that is way better than ordering pizza... :-).

I just didn't have my fifth Medifast meal to make up for it....

I am doing good today... I have only been through 2 meals but have the rest of the day planned out and it's a busy one so I wont have time to think about going off plan!!.

Here is a recipe I got from DaniB yesterday.. I cannot wait to try it!!!..

answered May 01 at 05:48

Kelly
's gravatar image

Kelly
383

I would love to join!!! I am doing the SSS Challenge, but would love to do this one too! It will definately keep me on track when we go to Disney in two weeks!! My starting weight is 187. Do we post our weight here on Fridays?..

answered May 01 at 06:44

Kendra
's gravatar image

Kendra
2175

Count me in ladies! I'm Amy. Start weight (today) 203.6. I'll be back tomorrow to check in and see how everyone is doing!.

Have a great night!..

answered May 01 at 07:20

Erick's gravatar image

Erick
2745

Good morning everyone, just checking in on my way out the door. My current weigh-in is ....(drum roll please) 287.0 lbs. That's down 7 lbs. I hope everyone has great success with their weigh-ins today and have a great weekend. :-)..

answered May 01 at 07:49

Makenzie
's gravatar image

Makenzie
686

Good Morning and Happy Friday 30/60's!! Hope everyone had an awesome week! The scale said 212.3 this morning..that's -1.8 for me! I'll take it..

answered May 01 at 09:26

Rylan's gravatar image

Rylan
4725

Well, I am reporting in a gain of 1.8. It is not a surprise to me, since I was off plan for the beginning of the week...actually until yesterday. But look for great things from me next week!.

Hope all are doing well. 7 pounds down, you go girl!!.

Shannon..

answered May 01 at 10:24

Corey's gravatar image

Corey
3133

Good Morning!!!! My sore muscles finally relaxed, and released 2 lbs!!!! Today I am 185!!..

answered May 01 at 11:46

Sasha
's gravatar image

Sasha
2832

Hi everyone!.

I'd love to join this challenge.. I'm brand new to medifast, kit comes today so today is my start day. A little about me, I'm from Chicago and decided in February to get serious about my weight and joined weight watchers. Worked sooo hard since then with only 11 pounds gone to show for it, so I did some research and here I am!.

Starting weight - 214.2, goal weight 160. I'm 5'8" and 160 looked great on me in college, but we'll see.

Nice to meet everyone. I'm soo excited!.

Can anyone help me set up a ticker or put the challenge in my siggy? Thanks!!.

Emily..

answered May 01 at 13:17

Jerry's gravatar image

Jerry
3613

Emily ~ Go to the bottom of the Community Home page. The ticker workshop is there, where you create your ticker and get the codes to copy and paste (I usally save mine in a word document for just in case). Then to save it in your signature, go to discussion boards, edit profile/settings, then edit signature. You paste your code there. If you get lost, I think you can go to Community Help at the top of the page..

Hope this helps!!!.

Welcome to the Medifast family!!! You'll love it here!..

answered May 01 at 13:47

Andrea
's gravatar image

Andrea
1382

Good morning gals! I just joined the group yesterday, and my scale didn't budge today, so I'm weighing in at 203.6. Hope everyone has fun planned for this weekend! Have a great OP day!..

answered May 01 at 14:08

August's gravatar image

August
2098

Welcome to Barb (DOINIT) and Amy (SunFunLove)! WE CAN DO IT! Remember to post your Friday weight check-ins...I can't track everyone down, so please try to remember to check in. WE'RE COUNTING ON YOU!!! WE CAN DO IT!..

answered May 01 at 14:58

Erica
's gravatar image

Erica
1475

I forgot to weigh today (my normal is sun) so I will weigh tomorrow and post it..

Hey Nik! I am glad we opened this challenge up to other people!..

answered May 01 at 16:11

Jocelyn
's gravatar image

Jocelyn
4965

Hi, is it too late to join? I have been off track and I think this would be a great way to get refocused. Let me know..

Thanks,.

Sarah..

answered May 01 at 17:06

Ramon's gravatar image

Ramon
2456

Am I too late to join? I'm a newbie to MF, and hopefully this would be a great way to keep me OP long enough for it to become habit...

answered May 01 at 18:08

Michael's gravatar image

Michael
2397

Hi all!.

New to MF, began yesterday - Fri. 6/5/09, starting weight 243.5 (yikes) ... hope I can join your challenge and look forward to 30 in 60, maybe even more!.

First day was great - followed all the tips on the drinks, soups, L&G that I found on various boards... looking forward to getting past these first few days quickly..

Hope to have a pic and tick soon..

Best of luck to everyone!..

answered May 01 at 19:19

Salvador's gravatar image

Salvador
447

WELCOME you guys!.

Sarah - Jump back in the groove and let us help keep you on track! We all need accountability. We can do this!.

Have a great OP weekend everyone! I'm off to have some fun in the sun!..

answered May 01 at 20:47

Gael's gravatar image

Gael
2496

Thanks so much, I am in ! My starting weight is 217..

Sarah..

answered May 01 at 21:05

Elaina
's gravatar image

Elaina
4598

MY FRIDAY WEIGH IN IS 206...WOOP WOOP! 211 to 206 in one week ROCKS! How are all of you doing? Keep in touch and post your weigh-ins on Fridays...HERE!.

HUGS!..

answered May 01 at 21:46

Marshall's gravatar image

Marshall
2879

I would love to join your challenge. My original goal was to lose as much weight as possible for an August 1st wedding I am attending. This is my second week and I weighed 227 on June 2nd. Don't know my weight since then..

Thanks!..

answered May 01 at 21:51

Chloe
's gravatar image

Chloe
4118

Hi my name is michelle but everyone calls me mykki(like mickey mouse).I want to do this challange my starting weight is 264.4. thanks..

answered May 01 at 22:45

Micheal's gravatar image

Micheal
4306

Hi everyone... Hope you are all OP and had a good first week... I wish I could say I did this whole week 100% but I didn't.. I will do this!!.

I am however down 2lbs from last week!! yaay!..

answered May 01 at 23:15

Gloria
's gravatar image

Gloria
3818

Hi everyone!.

Just checking in and letting any newbies know to STICK WITH IT. Days 1-3 were a challenge, but I stuck with it and now on day 4 I'm down almost 7 pounds. Not "officially" weighing in until Friday, though. More than that, I FEEL really good. Very little hunger, LOTS of energy..

I love this plan!.

Emily..

answered May 01 at 23:20

Eli's gravatar image

Eli
3265

Hi Guys,.

I'm already doing the summer slimdown challenge with the Dream Team, but I could use some more company and motivations. Thirty pounds would be awesome..

Starting weight Monday 06/01 was 205.4lbs..

Current weight 202 lbs so down 3.4lbs for the 1st week...

answered May 02 at 00:23

Genevieve
's gravatar image

Genevieve
2058

Is it too late I just getting bck started and ready for this one My weight is 530 pounds..

answered May 02 at 01:06

Natalie
's gravatar image

Natalie
1769

Don't worry about your itty-gain. Brush yourself off and get back on plan. Drink lots of water and have a couple of all-shake days. YOU WILL PREVAIL! I BELIEVE!..

answered May 02 at 02:01

Aden's gravatar image

Aden
128

It is never too late...we can do it! Welcome to all newbies: Sarah, Katie and Kathy! I look forward to watching you melt-a-way! Let's do it!..

answered May 02 at 02:20

Brayan's gravatar image

Brayan
2513

Welcome Roaddogg! With the support and encouragement here, we can do it!.

Glad to have you....you'll be under 5 in no time! I believe in you!!!..

answered May 02 at 02:27

Charlie's gravatar image

Charlie
2383

Welcome to Nickyleari, Michelle, and Mozzjordi! WE CAN DO IT...and together, we will!.

HUGS FROM MN!..

answered May 02 at 02:46

Jett's gravatar image

Jett
1293

Another week....stay ON PLAN...drink your water....eat all of your meals....Keep a stiff upper-lip and we will prevail! WE CAN DO IT! I BELIEVE IN YOU:.

Tracy, Shannon, Aeryn, Reba, Nikstar619, Vee, Barb, Amy, Msyessi, Sarah, Diana, Albert, Kathcan2, KatieGrace, Roaddogg, Nickyleari, Michelle, Krissy, and Mozzjordi!.

TOGETHER, WE CAN ACHIEVE ANYTHING! Chat-don't cheat!..

answered May 02 at 04:10

Juan's gravatar image

Juan
2117

Hello all! I'd like to join the Summer Slim Down. I just received my food last night, so today is Day 1 for me!.

Nikmil4, I sent you an email too. My hubby and I leave on 7/31/09 for our 1st Anniversay trip to Hawaii, so this is a perfect challenge for me! Gotta get into a bikini...

answered May 02 at 05:37

Meghan
's gravatar image

Meghan
1134

Everyone is doing great! Can't wait to get to know you guys more and I really can't wait until Friday!!..

answered May 02 at 06:51

Jonathan's gravatar image

Jonathan
4567

I cant wait for my new box of stuff I cant wait to try the momentum infusers...

answered May 02 at 07:02

Brayan's gravatar image

Brayan
1952

Mojito, you are on your way to that bikini! Just taking the leap is a big step, so welcome!!.

Emily, I love your enthusiasm...keep it up, girlie! YOU CAN DO IT!.

Mykki, we're going to be rocking new hottie-scrubs by August, girlfriend! Can't wait! WOOP WOOP! Let's do this!!!!..

answered May 02 at 07:08

Maya
's gravatar image

Maya
478

Krissy, The Momentum infusers are great! I'm not a huge fan of the green tea ones, but they make for a great kick-start for on-the-go'ers...especially if you don't have time to wait for coffee...LOVE THEM!..

answered May 02 at 08:36

Gabriel's gravatar image

Gabriel
4683

Hello Ladies,.

I wanted to post my start weight at 155 lbs. (11 days ago). I lost 6 lbs the first week. So far I am pumped like blood in muscles. Hey... how do you add your ticker to your postings?..

answered May 02 at 09:02

Tanner's gravatar image

Tanner
149

I LOVE the enthusiasm here and how supportive everyone is! It's awesome!..

answered May 02 at 09:25

River's gravatar image

River
3499

Hi, I'm Kelly and I'd like to join in on the 30 in 60 challenge..

I'm not very chatty, but I love being part of a group that has focus..

Hope everyone is having a great day!.

Kelly..

answered May 02 at 09:40

Jordan
's gravatar image

Jordan
3761

WOW!! We are turning into quite a group!!! So cool! We will all melt together!..

answered May 02 at 09:59

Henry's gravatar image

Henry
201

This is fantastic! So many new faces! The more the merrier!..

answered May 02 at 10:44

Mauricio's gravatar image

Mauricio
307

Would love to join you all if you have room for one more! I am a newbie - first time ever - and starting tomorrow - 6/10/09 @ 240! You are all doing great!..

answered May 02 at 11:27

Elizabeth
's gravatar image

Elizabeth
2071

Welcome Patty!.

HAPPY TO HAVE YOU! Looking forward to seeing awesome results from you! WE CAN DO IT!..

answered May 02 at 11:55

Timothy's gravatar image

Timothy
3703

Krissy, you need to explain the ON PROBATION BLINKING SIGN ON YOUR SIGGY...Pleeeeaaaassssee?..

answered May 02 at 13:21

Brielle
's gravatar image

Brielle
3118

Thank you all for welcoming me!!! Yay!! I need the motivation. I have a cruise october 15th with the hubby. I need the kick in the tail. Hopefully I will have a good weigh in friday. TOM dropped bye today.(ughh)!! Have a great night everyone xoxo..

answered May 02 at 15:01

Anya
's gravatar image

Anya
4299

I'm going on a cruise in Oct with the hubby too! For our 15th anniversary, we are taking a 12 day cruise through Italy and the Greek Isles. I can't wait!!!..

answered May 02 at 15:41

Tanner's gravatar image

Tanner
2917

We are going to the bahamas for 5 day cruise. I absolutly love cruising!!!!..

answered May 02 at 16:32

Marley
's gravatar image

Marley
4993

Hi,.

Is it too late to join??? I did Medifast Jan 22-April 15 and lost 20 ish pounds. Then went haywire and have had trouble getting back on board! But here I am startign over today ... beginning weight is 173.0..

answered May 02 at 17:38

Cristian's gravatar image

Cristian
122

This will be our first cruise. And, it will be the first time I go to another country!! My husband is in Iraq, and we will meet in Italy for his leave...

answered May 02 at 19:06

Miracle
's gravatar image

Miracle
401

Welcome Patty and Mary T!!! THE MORE THE MERRIER!! Don't look back and jump on board. WE ARE NOT FAILURES...our hiccups only make us wiser!.

WE CAN DO THIS TOGETHER! I can't wait to see us reach our goals, one week at a time! July 31st...here we come!.

BRING IT!..

answered May 02 at 19:55

Jaylynn
's gravatar image

Jaylynn
3447

I've never been on a cruise, girls...you'll have to give me all the tricks to the trade...I would love to do it sometime...just to say I did it. Italy and the Isles...Diana, I'm drooling with jealousy! I can't wait to see your gorgeous pictures of your vacation, but first, we need to get you ladies into an itsy-bitsy-teeney-weeney-yellow-polka-dot-bikini! And, Regis and Kelly said Yellow is the color for this year! WORK IT!.

HEE..

answered May 02 at 20:08

Jayda
's gravatar image

Jayda
1634

Gosh Diana a cruise to Italy and Greece, that will be amazing and certainly great motivation to stay on plan..

I've taken one cruise and I was scared the whole time that I was going to fall off the boat, but other than that it was a lot of fun..

I'm really excited about this challenge. I've been thinking about it all day and the loss of 30 pounds by the end of July would really be fantastic as I have two events coming up. I'm taking a trip to Galveston the first week of August and will be in a bathing suit for much of the time. I'll still be a heifer, but at least I'll feel good about the loss..

The other event is that I'll be hanging a piece of photography in an art exhibition for the first time. I do commercial photography for work, but I've never displayed an artistic piece. I'm a little nervous about it, but a 30 lb. loss will enable me to wear something nice out of my closet for the opening which would help my self-esteem...

answered May 02 at 21:04

Luna
's gravatar image

Luna
1738

HAHA ok so the probation banner is something TEAM PURPLE WORKED UP....

Basically means you fell off the wagon and you need extra support to keep you motivated....

The ON PROBATION BANNER let's everyone in your team know your struggling... I wanted to put myself on probation because I got tired of being on and off for too long and need some accountability and a fresh start..

As a coach, it is quite embarrassing to be off plan - I always feel like I am letting everyone down. But, I have to think about letting myself down and start taking care of myself!..

answered May 02 at 21:06

Braiden's gravatar image

Braiden
877

Diana & mykki35.

I am sooo super jealous!! Lucky!! haha.

I am gonna try try try and give it my all so I can go on the Medifast cruise next year.... I couldn't afford it this year, better start saving!!.

Just wanted to share my lil tidbit for the evening!!.

I am a stress eater and have been recommited since June 1st I had a couple of days last week that were 100% BUT.

I just tell myself I want this, I want this BAD!!.

Cheating was doing nothing for me but keeping me at a plateau!!.

I guess one way to look at it is this.. you cant always control what happens in your life... stress, drama, death, cookouts, haha...... BUT you can control your weight loss, you CAN become healthier. One thing you can control is your success on this program so let's make it count!!..

answered May 02 at 22:35

David's gravatar image

David
2171

Hey guys!!! first week down and I lost 6lbs!!!! I am so excited!!!!..

answered May 02 at 23:54

Allen's gravatar image

Allen
3401

I would love to be able to go on the Medifast cruise next year. The only reason we will have the money to go on the cruise in October is because my husband left four months ago to work as a contractor in Iraq. He did it so that we could get back on our feet after losing everything in a housefire last year, and so that I could afford to do this program. And I finally have health insurance (I've had a lot of major health issues, and I'm only 35). He was in law enforcement the past 13 years, and they don't make much money, and insurance would cost almost half his pay. But after he got out of the Army, that was the only thing he liked to do, and he's great at it; he was K9 and drug task force the last 4 years.

This is the first time in 15 years that we have ever been apart. The only reason I am surviving is because we got him a mini laptop before he left and showed him how to use the webcam, so I see him almost every day. He gets two sets of leave, but can only come to the US once, that's why we're meeting in Italy in October. I've lost 33 lbs since he left, and I want to make him proud!..

answered May 03 at 00:24

Felix's gravatar image

Felix
4324

YOU ROCK, DOINIT! Keep DOING IT!.

HEE (had to).

HUGS..

answered May 03 at 00:48

Reid's gravatar image

Reid
3069

What a true inspiration, Diana! You and your hubby! I have family over in Baghdad. 2 cousins....they are brothers...they let them go in the same mission because one had a son. VERY SAD. They left right after xmas to Florida and then to Texas to prep...they've been over there for about a month now...they will be there for 18 months, for sure. Pending any changes with Obama admin. My heart and prayers go out to you and your family! It is a stressful situation to be so far away from family...thank goodness for technology!.

You're gonna be a hottie-potottie when you see him in Italy. You know he's proud of you no matter what, but to see a NEW YOU, will be such a treat for both of you! YEAH! Maybe you'll even come home with a souvenir! BAAAHAHAHAHAAAAA.

My cousin's wife went to Texas to visit her hubby before he was transported to Middle East and they might have a souvenir...she hasn't taken a test yet, but she's worried because they hoped they were done having babies. LOL HUGS TO YOU! Keep your chin up! TOGETHER...WE WILL PEEL THOSE BLASTED 30!! WOOP WOOP!..

answered May 03 at 01:06

Colten's gravatar image

Colten
2834

KRISSY...I BELIEVE IN YOU, TOOTS! GO BACK TO THE BASICS...NO FUNNY-STUFF...ditch the cheese...stick to your simple lean and greens and keep a stiff-upper-lip. WE ALL FALL. Getting back on is hard, but get inspired and stay focused! YOU CAN DO IT! LOVE YA, MY LOSER-BUDDY-SISTER-FRIEND!.

TEE HEE..

answered May 03 at 01:35

Brittany
's gravatar image

Brittany
3789

YOU'RE NOT A FAILURE TO ANYONE...FIRST, YOU NEED TO GET YOURSELF BACK TO HEALTH AND BACK ON-PLAN. YOU'LL BE A BETTER COACH...I'VE LEARNED, TOO! WE ALL FALL...YOU'RE WORTH IT AND I BELIEVE IN YOU, KRISSY! I WOULDN'T HAVE GOTTEN THIS FAR WITHOUT YOUR CAMARADERIE AND GIGGLES! KEEP YOUR CHIN UP! KEEP A STIFF-UPPER-LIP! I CAN'T SAY THAT ENOUGH! PEOPLE ARE COUNTING ON YOU, SO YOU HAVE TO GET BACK ON PLAN!!! JUST DO IT!.

LOVE YA..

answered May 03 at 02:37

Gabriella
's gravatar image

Gabriella
3773

First of all let me say I hate TOM!!!! Second of all I ran out of Medifast and am having to do 3 L&G's till Medifast gets here. I slipped up and had a pepsi. So freaking dumb like I'm not retaining water as it is this week...

answered May 03 at 03:58

Hannah
's gravatar image

Hannah
1173

Thanks, I am hanging in there... I was 191 2 or 3 weeks ago and feel off a couple of times and jumped back up to 202.. I am proud to announce that I stepped on the scale today and it said 195!! WOO HOO.

Almost caught back up, and for real this time.. no excuses and I WILL NOT GO OFF PLAN!!.

My brother started Monday and he is hitting day 3 today... I work with him so it's great that we can motivate each other! I cant wait for his first weigh in.

And also.

Mykki35.

Sorry about TOM... I wish I could sympathize with ya but I am on the shot.....

But the shot also causes weight gain so I feel ya in that area....

answered May 03 at 04:21

Madelynn
's gravatar image

Madelynn
3342

Krissy..ughhhh the shot!! I had the shot once. Thats why my kids are 10.5 months apart lol.. It didnt work. My daughter was born march 31, 1993 and my son was born feb 2nd 1994. Depo is better now though they just need to do something about the weight gain that comes with it...

answered May 03 at 04:28

Juan's gravatar image

Juan
4487

MMMMhmmmm before I went on the shot I was around 150-160 and I slowly gained 80-100 lbs in the past 4.5 years.... Now I am not blaming the shot for all my weight gain at all... because the shot didn't make me eat fast food like everday, lol but it def doesn't help....

Yea, DEPO has come a long way since 93 bad thing is the calcium... I need to go get tested to check my bone density ... don't wanna be crippled by age 30!!..

answered May 03 at 05:53

Peyton
's gravatar image

Peyton
4809

I got 1 shot a few years ago and HATED what it did to me....the 25 lb weight was the least of my worries. Yuck! Luckily, I got it all back off easily once the hormone wore off, but I never took it again...

answered May 03 at 07:21

Jake's gravatar image

Jake
3243

Care to share your side effects??? I Am wondering if I can relate.. ? .

Or send me a private message, I am curious to know....

answered May 03 at 07:42

Kayden's gravatar image

Kayden
17

Terrible headaches, the weight gain, and serious depression. The last one was the absolute worst. I am a happy, outgoing person, and the hormone turned me into the exact opposite. My best friend at the time was on the shot and loved it! It just goes to show that every woman is different. I hope your experience isn't like mine...

answered May 03 at 08:06

Keith's gravatar image

Keith
1762

Hi ladies! Just wanted to check in and say HELLO and wish you all an OP day!.

It's WATER WEDNESDAY, so drink up!!!!..

answered May 03 at 08:10

Robert's gravatar image

Robert
4129

HAPPY HUMP-DAY MY LOSER FRIENDS! 2 days....weigh-in day is FRIDAY! Remember to post! We're half-way through the week! YOU CAN DO IT!! I BELIEVE IN YOU!.

WATER...................................GUM..................................CHAT..

answered May 03 at 08:49

Johanna
's gravatar image

Johanna
3748

Michelle, your food is in the mail...thank you for joining me and my teachings...you will do great!.

I mailed 6 days of various products to you...we'll chat later about getting set up with me! You're doing great!!.

HUGS!..

answered May 03 at 10:03

Natasha
's gravatar image

Natasha
3821

OMG......I weighed myself today and it seems as if I have not lost any weight. Boy...what a let down. I shouldn't have done that. The scale looked to tempting though. Stupid me.

Oh well......... need to start working out even though it's day 12. What do you think chicas???..

answered May 03 at 11:28

Jayden
's gravatar image

Jayden
3589

I've had the day three headache all day. AHHHH!.

I've restarted Medifast around 10 times in the last two years (I lack the stick-to-itiveness gene) and each day 3 comes with headaches. Nothing like the very first week I tried Medifast when I couldn't function for day 3 or day 4 the headaches were so bad, but annoying none the less..

The other thing I find interesting is that they are not squelched by Advil. I regularly suffer from headaches but I can always get them under control. Something about how my body responds to Medifast makes these headaches unique. I've thought in the past that it might be because I hadn't had enough water, but since I'm just about to finish my 5th 24oz bottle today I'm thinking it's probably not the water...

answered May 03 at 13:06

Heaven
's gravatar image

Heaven
4365

Kelly aleve worked for me with the headache. Hope you feel better soon...

answered May 03 at 14:04

Heaven
's gravatar image

Heaven
172

Kelly, try some sort of medicine to get you through.. Excedrin or aleve something!!.

HI vowl2005!!!..

answered May 03 at 14:07

Uriel's gravatar image

Uriel
4462

This s your second time on MF??.

How did you do before how much did you lose??..

answered May 03 at 15:05

Natasha
's gravatar image

Natasha
3234

Hello and welcome vowl2005 & littlesweetpea! I was late joining the group too, just started on Monday..

Asirak87 - Your question wasn't directed at me, but I lost 34 pounds when I first started Medifast in July of 2007 and I kept it off for over a year. I wanted/needed to lose more, but I had a very difficult time regaining my initial motivation. Unfortunately I slowly let myself regain almost all the weight I lost and now here I am back where I started..

The great thing is that I know Medifast works, I just need to focus myself. I'm actually using the "Beck Diet Solution" book in conjunction with Medifast this time to try and conquer my lack of stick-to-itivness..

I was just telling my neighbor tonight that I find Medifast to be a very difficult animal to get back up on when I fall off. We were looking online together at some of the success stories of people who joined back when we first started and it was very maddening to see where I could have been if I had just stuck with it..

I'm going to print their pictures and put them up on my desk so I have to face them everyday and commit to not having to write this same message two years from now...

answered May 03 at 15:42

Giselle
's gravatar image

Giselle
4913

Well good for you kelly getting back on the wagon.. I too have fallen off plan and I understand what you are going through... Getting back on is harder....

Word of advice to all newbies!! STAY OP it's not worth it to go off plan!!..

answered May 03 at 15:50

Waylon's gravatar image

Waylon
3406

Hi everyone!.

I'm new here, and I'm hoping it's not too late to join! I feel this challenge will keep me motivated and in check with a great support system. This is my second week on Medifast. I started at 262 and am currently at 252, so I'm down ten pounds. My time of the month is approaching and I've noticed some increased cravings, but I've been doing my best to stay on plan and not give into them..

I have a quick question: I read in the Medifast book that they recommend you wait three weeks before starting an exercise program. I'm wondering if anyone had issues if they started their exercise routine before the three weeks was completed?.

Look forward to slimming down with everyone this summer!!..

answered May 03 at 17:00

Leonel's gravatar image

Leonel
4159

Your answer
toggle preview

Follow this question

By Email:

Once you sign in you will be able to subscribe for any updates here

By RSS:

Answers

Answers and Comments

Markdown Basics

  • *italic* or __italic__
  • **bold** or __bold__
  • link:[text](http://url.com/ "title")
  • image?![alt text](/path/img.jpg "title")
  • numbered list: 1. Foo 2. Bar
  • to add a line break simply add two spaces to where you would like the new line to be.
  • basic HTML tags are also supported

Tags

× 83
× 83
× 83
× 83
× 98
× 98
× 98
× 81
× 81
× 81
× 81
× 81
× 81
× 81
× 81
× 91
× 91
× 91
× 91
× 83
× 83
× 83
× 83

powered by OSQA