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Quick question: Does anyone know if South Affrican Medifast really helps you to lose weight? Thanks for any answer or 2. Another quick question... I am 3 1/2 months out and hit my first stall...it stinks..

How long will this last?..

asked May 09 at 13:40

Nicole
's gravatar image

Nicole
91


Yes sir! however you might wanna make sure and wait for someone else to confirm this as I am not sure. Better yet, why don't you contact the Medifast guys because they can answer you better...

answered May 09 at 14:50

Athena
's gravatar image

Athena
2403

Wow 3 and a half months and you just hit a stal.. Id have to say you are plenty lucky most have had 3-4 stalls in that time.. lol..

answered May 09 at 16:17

Zander's gravatar image

Zander
1868

I'm like you, I didn't stall for a while after.

Surgery.

Bet it was three or four months before I hit my first stall. figure a good couple weeks, sometimes longer, sometimes not. just keep on the program and doing what you're doing and it'll stop. your body is just in a state of shock, it's preserving everything you give it now cuz it's scared it won't get anything...or something to that effect, if that makes sense. I slipped today so my thought process is a little off. just keep on moving forward and you'll break the stall! good luck to you!..

answered May 09 at 17:16

Nathan's gravatar image

Nathan
2301

Just keep doing all the right things protein,.

Exercise.

, water and toss the scale for awhile. Take your measurements because you are probably losing inches. When my weight was shifting the scale never moved but more people commented on my "looking great" during that time..

~Michelle..

answered May 09 at 18:43

Aubrie
's gravatar image

Aubrie
3397

I AM 5 MONTHS OUT AND JUST HIT MY FRIST ONE TOO AND I HATE IT BUT I'M HAPPY THAT I DID LOSE 96 LBS SO FAR.

ROBBIN..

answered May 09 at 20:09

Delaney
's gravatar image

Delaney
3329

I am only 3 and a half weeks out and have stalled out within the first two weeks. I am so tired of people asking me how much have you lost now? When I tell them it's still the same, they don't believe me and I just want to toss the scale at their heads!!!! GRRR..

answered May 09 at 21:13

Caiden's gravatar image

Caiden
622

I am 1 month out today and hit a stall at about 2-3 weeks out. I finally just started exercising and I kicked that stall to the curb! Goodluck and keep doing what your doing!..

answered May 09 at 22:23

Nickolas's gravatar image

Nickolas
3804

I'm in agreement with other's here. I had a couple of stalls, the first at 3 weeks for a couple of weeks! YOu're doing fantastic. Just keep on doing what you're doing and it will pass. You can increase your water, increase your protein and make sure to walk, walk, walk! Or, whatever your favorite form of movement may be! Congratulations! MaryM..

answered May 09 at 23:00

Ezra's gravatar image

Ezra
3288

Im 6 weeks out just hit mine,,,, not liking it either,,,, I'm doing all the same things and excercising... ugh !..

answered May 10 at 00:33

Emerson's gravatar image

Emerson
2109

I hate it when it happens but it is when I lose alot of inches. I quit weighing myself so much and it helps me alot to cope with the stalls. Good luck and don't sweat it too much, it will pass...

answered May 10 at 00:47

Payton's gravatar image

Payton
441

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