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Quick question... Does Medifast affect high blood pressure? Looking forward for any response. My 2nd question... Welcome to the CAN DO CREW From Harvest to Holidays Challenge thread! Whether you are a veteran or new to this healthy lifestyle you'll find encouragement, friendship, accountability, support and laughter. TOGETHER WE CAN DO IT.

You can also find us in the Clubhouse for our daily chat... please stop in and join in on the fun!.

It is time to post your starting weight. Please post by 8pm Monday. We must submit the stats Tuesday of each week. If you want, you can use your regular weekly weigh-in weight, and post it either Sunday or Monday of each week..

If you are a newbie and a part of the challenge, please be sure that you are 'friends' with Amy and I... it will help us with keeping track during the challenge....

Thanks Crew!!..

asked Apr 30 at 10:18

Samantha
's gravatar image

Samantha
46


The answer is Yes, but you might wanna make sure and wait for another commenter to confirm this as I am unsure of myself. Better yet, why don't you call the Medifast guys because they can give you an answer better...

answered Apr 30 at 10:31

Skylar's gravatar image

Skylar
2961

Hi, Diana. I'm a newbie, and I'd love to join your group..

My name is Kai, and I have 80 pounds to lose. Right now I weigh 227. I'm not sure how to get the banner. Could you tell me "how" and any other little things that will help me navigate better. Also, how do I make you a "friend?" All tips will be helpful. I'm so excited about joining this group! Gosh, I really love the support, and I love giving support as well..

Thanks for your time..

Kai..

answered Apr 30 at 12:05

Annabella
's gravatar image

Annabella
881

I am weighing in at 176. I weighed this morning. My normal weigh in is thursday but I think I will change it to sundays..

Bobbi..

answered Apr 30 at 12:21

Brayden's gravatar image

Brayden
807

Hi everyone -.

Newbie here - Day 1 and weight is 248.

But SO ready to start!!!!..

answered Apr 30 at 12:23

Vincent's gravatar image

Vincent
3739

I forgot to post the banner for the challenge! LOL!! Here it is, make sure to remove the **s before saving!.

[*IMG*]http://img91.imageshack.us/img91/8668/383485230110e0fm3.png[/IMG]..

answered Apr 30 at 12:30

Quinn's gravatar image

Quinn
606

For those of you who are new, I will explain the challenge: you will receive points for each day you are ON PLAN. It doesn't matter which plan: 5/1, 4/2, Transition, or Maintenance. You will get daily points for drinking your water (minimum 64 oz per day) and weight lost. It doesn't matter which day of the week you weigh in, as long as you post it Sunday or Monday. Every Sunday I start a new weekly thread for general chat, and will put a link to post your stats. Or, you can just subscribe to the stat thread (which I will start next week), as you will post there every week throughout the challenge..

Example of how to post your weekly stats:.

Weight -1.

Water 7.

ON Plan 7..

answered Apr 30 at 13:20

Elliot's gravatar image

Elliot
506

I would love to join the challenge too!.

My starting weight (10/24/2009, Sat weigh in day): 258.1..

answered Apr 30 at 13:38

Calvin's gravatar image

Calvin
1354

Starting weight 168.

I am planning to make goal on this challenge. I can do this!.

Have a great OP day!.

Barb.

Month 1: -8, 5, - 2, - 4 = -19.

Month 2: -3, -2, -1, -3 = - 9.

Month 3: -4, -2, -4, -2 = - 12.

Month 4: Scaleless in Maine = -11.

Month 5: -2, -2, -3, -2 = -9.

Month 6: -2, -3, -4, -1 = -10.

Month 7: - 2, -2, -2, -2 (for a total of -78)..

answered Apr 30 at 15:03

Avery
's gravatar image

Avery
2813

Daisy Mae and Patricia, you can do this! I started about where you are now and I am hoping for goal during this challenge..

Welcome!.

Barb..

answered Apr 30 at 15:19

Angelo's gravatar image

Angelo
958

Howdy! I'm Carol, here to post my starting weight - 193.5. Looking forward to getting to know you all through this challenge!..

answered Apr 30 at 16:44

Khloe
's gravatar image

Khloe
516

I too would love to join this challenge. Starting weight this week 281.

Have a great week..

answered Apr 30 at 17:23

Bennett's gravatar image

Bennett
4192

Hi Can DO Crew!.

My starting weight is 188 pounds. Together we will LOSE!..

answered Apr 30 at 18:25

Izabella
's gravatar image

Izabella
691

Quick fly-by to post my starting weight for the challenge: 201.6.

I can't find the code for the challenge banner - Help!!..

answered Apr 30 at 18:31

Genesis
's gravatar image

Genesis
2808

Starting weight: 160.0.

Here's to a great challenge!.

Cindy..

answered Apr 30 at 19:13

Jerry's gravatar image

Jerry
2511

Hi All.

Just stopped in to post the weigh in..

172.

Good Luck everyone !!.

Lin..

answered Apr 30 at 20:06

Peyton
's gravatar image

Peyton
3483

I decided to join. I think I'll change my weigh in day to Sun to make sure I have time as Mondays have turned out to be very busy days..

My start weight is 167.8..

answered Apr 30 at 20:24

Nancy
's gravatar image

Nancy
3883

Sorry to post so late but I am getting new counter tops & DH and I were removing the old and attempting to install a new dishwasher yesterday..

My starting weight is 188.4 lbs..

answered Apr 30 at 21:45

Olivia
's gravatar image

Olivia
4646

Just got back from vacation. Hope I'm not too late to check in. Starting weight is 173...

answered Apr 30 at 22:14

Keith's gravatar image

Keith
805

I still have 6 who need to post their starting weight:.

Espda.

Yiayia.

Tricia123.

Butterflymama.

Tnanock.

Dceleste22..

answered Apr 30 at 23:27

Justin's gravatar image

Justin
179

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