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Got a question... Does Medifast fx diet pills actually work or is it all in the mind? Thanks for any response. My 2nd question... I had a sleeve on Monday, December 13th..

I am so glad I found this on line. I need it. Everyday seems to get better except anything I put in my mouth has a bad taste. I am not even getting close to the number of proteins I need daily. I am still in the liquid phase and the protein shakes make me sick to my stomach. My sense of smell is off the chart..

When I was getting ready for.

Surgery.

, I ended up eating chicken broth and by the end of the even it came up. So every time I burp now or smell alot of foods it reminds me of chicken broth. Any suggestions. I have been doing visualization activities..

Thanks for your suggestions..

Michelle..

asked May 09 at 11:30

Chance's gravatar image

Chance
83


Yes sir! but you might wanna make sure and wait for another person to confirm this as I am unsure. Better yet, why don't you contact the Medifast guys because they can assist you better...

answered May 09 at 12:43

Brynn
's gravatar image

Brynn
217

Welcome! This is a great place to come. Glad to hear you are getting better every day. I too had hypersensitive smell and taste afterwards but it passed. My dr warned me it could happen. Your tastes will change. Things you used to like won't appeal any more..

A good visualization that I use is that my stomach knows what it wants and is loudly letting me know what it wants. If you listen to what it says in your visualizations it will tell you clearly what it needs. This process for me, and it is a process, is all about developing a new relationship with food. And.

Listening.

To ours stomachs is part of the process. On a consciousnes level the stomach is all about assimilation and digestion of Medifast food as well as life. I and developing a new relationship with Medifast food and I am developing a new relationship with life. Oh, and life is sweet!!!.

Wow! Got me going there.... :).

I ate a lot of cottage cheese before.

Surgery.

And couldn't stand it after. Now after 4 1/2 mths I can eat it again...

answered May 09 at 13:50

Sarai
's gravatar image

Sarai
616

Seriously, think of protein and water as your job. You may not like it, but you need to do it to live. It won't always be this way, but it is this way now..

Protein pudding (add it to sf and ff pudding), protein ice cream and protein shakes..

Get some samples and try new ones, mix them with soy milk or milk milk - people seem to have differing opinions on them, but it is likely one will make you feel yucky and the other will not..

Someone adds tbs of skim milk powder to milk. You can do the same with soup, yogurt, etc. You can do this!!! It is just an investment in your long term health and you have already made a big commitment by getting the.

Surgery.

..

Good luck to you!..

answered May 09 at 14:09

Dustin's gravatar image

Dustin
3116

Oh this really scares me...my.

Surgery.

Is Monday the 20th....really scared..

answered May 09 at 15:33

Manuel's gravatar image

Manuel
865

Michelle:.

What you are going through sounds perfectly normal to me, so take heart. It does get better. Focus on fluids and protein. There are so many ways you can sneak the protein in Try adding unflavored whey protein to broths or cream soups. Also, check out Shelley's blog:.

Www.theworldaccordingtoeggface.com..

She has a ton of recipes for protein shakes..

Also I find that my sense of smell tends to put me off of everything, but if I can get it past my nose, it tastes okay...

answered May 09 at 15:54

David's gravatar image

David
482

Thanks so much for all the support. I have done much better this morning with water. Already 100 mL down! I am going try to find a liquid protein to add to my drinks..

I am glad to hear the smell will change..

Protein and water!.

Michelle..

answered May 09 at 17:12

River's gravatar image

River
2866

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