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First off, Green cabbage - what are some good Medifast recipes ? Many thanks for any comment. Another quick question... I have been under the weather for the past few days. A head cold that keeps my nose itching like crazy, then it bleeds! I am jonesing to go out and walk! It has been unbelievably cold and I can't get up the energy, anyway. I pedaled for about 20 minutes. It was tough....

I have been on a floating plateau and very frustrated. Wish I could wake up in the morning and go work out. Tonight is the coldest night of the year, so far, and it wont be above.

Freezing.

Much tomorrow. I have been sick ever since I got the gym membership..

On top of it all, for some reason, I am hungry....

*WHINE*..

asked May 09 at 11:52

Jaliyah
's gravatar image

Jaliyah
89


Hmm... I need to find out myself. I don't know what is the answer to your question. I'll do some poking around and get back to you if I find an anything. You should email the people at Medifast as they probably know..

answered May 09 at 12:35

Brenden's gravatar image

Brenden
1347

Strolling volunteer barista, handing out free.

Coffee.

And hot chocolate in the ER! Wow!..

answered May 09 at 12:55

Max's gravatar image

Max
3656

So the Dr diagnosed a nasal staph inspection, so I'm glad I didn't wait..

Got home and while I was dressed, took a quick half mile walk under the coldest grey skies. Couldn't make the full mile, too cold, but felt better doing something..

Crawled in bed with the cat and took a long winter's.

Nap.

With my moisturizing.

CPAP.

, which I love. Woke up and DW was home for dinner! Guess I needed the.

Sleep.

!.

Should be getting better now, with goal of making a new start on Monday. Off to the gym, if I can do it!.

Still on Lean n Green, not hungry. Here's hoping the body will let go and give that Whoosh Faerie a chance to do his work!..

answered May 09 at 13:30

Delilah
's gravatar image

Delilah
3601

You go get better RickyD! I have had those allergies dripping for 4 months. Not sure why but sometimes I just stick a tissue up there to stop the drips..

Work so SOOOO busy I have my hours uped to 91/2 a day. 10hours at work makes for a long day! Need to get more.

Sleep.

..

Hang in there and feel better soon!..

answered May 09 at 13:47

Nathan's gravatar image

Nathan
531

Nap.

Must be cutting into my.

Sleep.

, cause here I am wide awake! Feel like shit...hungry, too. Wonder what I can have that won't put me out of bounds, I really don't have a 2am snack planned.....

answered May 09 at 14:49

Piper
's gravatar image

Piper
4358

DW put on a crockpot of beansoup before she went to bed. There happened to be cooked ground turkey from LF Italian Turkey Sausage, so I threw it in, doctored with a little Italian spices and BAM! it was a delicious legal snack....

Love it when life lessons follow a TFTD....

"As long as the choices we make fall under the Medifast food plan, which we have determined to follow, they will be good decisions."..

answered May 09 at 15:28

Brianna
's gravatar image

Brianna
1729

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