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Got a question, hope someone can answer... Has anyone done Medifast Diet? does it work? Looking forward for any answer or 2. Another question on my mind: Hi! My package arrives today! Yay so excited! I'll be starting my program tomorrow. Can't wait! Though I haven't set a final goal weight yet because I think I'll change it as I get Closer and closer, I believe I belong in the 100+ group! My starting weight is 286.5. Though right now I think I'll be happy at 200lbs, I have a feeling as I get closer I'll push that down to 180 or less..

I'm way excited! Any tips and advice are appreciated!..

asked Apr 28 at 13:43

Kathryn
's gravatar image

Kathryn
93


Good question... I dunno what is the answer to that question. I'll do some investigation and get back to you if I bump into an anything. You should email the people at Medifast as they probably could give you help..

answered Apr 28 at 15:22

Bailey
's gravatar image

Bailey
3257

Welcome! You can do this....your already off to a great start..

answered Apr 28 at 16:31

Armando's gravatar image

Armando
1302

Welcome! Your goal can always be changed. I wouldn't focus on that right now anyway. Just focus on one day at a time.

You can get through anything for one day. Then when you realize how simple this is and you get a sense of accomplishment from getting through a whole day completely on plan - you'll be able to do it again the next day! You can do it!..

answered Apr 28 at 18:00

Elliott's gravatar image

Elliott
887

Welcome and you will love the plan. You will be amazed at the results. Feel free to drop in on The Shrinking Girls Rock thread which is located here in the 100lb area. We would love to have you..

Congratulations on making the decision to do Medifast and best wishes...

answered Apr 28 at 18:31

Mark's gravatar image

Mark
4278

I am looking forward to watching and listening and joining this group. I am in week 2 and have lost 18 lbs. Have well over 100 lbs to go. I too just want to be somewhere where my doctors aren't worried about me and my diabetes isn't an issue. So far my insulin in 2 weeks has been cut in half. That is my intensive insulin, when that is done I get to go on regular and work that down.

Due to being diabetic and over 100 lbs to lose my doc chose the 5/2/2 plan to start. Hope to see all of you soon. I weigh in Wednesdays...

answered Apr 28 at 19:37

Hanna
's gravatar image

Hanna
2966

Welcome! Check out the different boards and stay in touch. Record you food on this site, because it's easy and convenient...

answered Apr 28 at 20:29

Emilia
's gravatar image

Emilia
4445

Welcome lulu! You'll do great on the plan with that kind of an attitude!..

answered Apr 28 at 21:18

Edward's gravatar image

Edward
328

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