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First off, Has anyone ever tried the 10 day Medifast Diet? Hoping for any response. My other question... Sparkpeople.

.com/myspark/messageboard.asp?imboard=33&imparent=22088900" title="http://www..

Sparkpeople.

.com/myspark/messageboard.asp?imboard=33&imparent=22088900" target="_blank">http://www..

Sparkpeople.

.com/myspark/....

Big Victories are terrific, but it's the small wins, we all have every day, that makes them happen!.

What was your little win today?..

asked May 09 at 04:31

Leonel's gravatar image

Leonel
56


I would like to know the answer too. Anyone here know what is the answer. I'll do some research in Google and get back to you if I find an decent answer. You should email the people at Medifast as they probably could assist you..

answered May 09 at 05:11

Alyssa
's gravatar image

Alyssa
4237

I put on a sweatshirt from last winter (to go shovel snow!!) and it wasnt tight around my stomach ... there may have even been a little bit of room :-)..

answered May 09 at 06:09

Rebecca
's gravatar image

Rebecca
3332

Buying a size "L" in my new athletic pants!!..

answered May 09 at 07:36

Emmett's gravatar image

Emmett
4084

Lcat4 us egging me into learned negative behavior! LOL.

Lu.

Well what you doing with the old ones? LOL..

answered May 09 at 08:19

Kelly
's gravatar image

Kelly
4125

Keeping them for when, "It's time to put your big girl panties on!"..

answered May 09 at 08:45

Carter's gravatar image

Carter
4878

I was able to wipe my butt today without dropping my britches to the floor. = ).

You asked..

answered May 09 at 09:26

Madelynn
's gravatar image

Madelynn
754

Lcat4, I have started calling those moments, which clearly are a call of the wild(man): Lunip. It's like catnip, only randier. :)..

answered May 09 at 10:56

Bethany
's gravatar image

Bethany
1006

Sparkpeople.

.com/myspark/messageboard.asp?imboard=33&imparent=22088900" title="http://www..

Sparkpeople.

.com/myspark/messageboard.asp?imboard=33&imparent=22088900" target="_blank">http://www..

Sparkpeople.

.com/myspark/....

Big Victories are terrific, but it's the small wins, we all have every day, that makes them happen!.

What was your little win today?..

answered May 09 at 11:30

Esteban's gravatar image

Esteban
1337

About one week ago I spoke at a group for people contemplating bariatric.

Surgery.

One of the women asked me if my insurance company had paid for my plastic.

Surgery.

The punchline...I haven't had any plastics. YAY!..

answered May 09 at 12:48

Stella
's gravatar image

Stella
2511

I bet that made your year Angel!! Totally AWESOME!!!..

answered May 09 at 14:23

Luis's gravatar image

Luis
656

Fun replies to read! I enjoy the.

Humor.

& candor!..

answered May 09 at 15:00

Caden's gravatar image

Caden
1044

Put on a size large shirt from way back in the closet and didn't have to do the "stretch out" before it would fit around my stomach...

answered May 09 at 16:25

Bridget
's gravatar image

Bridget
3408

It's official I just love these kind of topics so much more than the big potty and gas topics. LOL.

BUT FYI post them when you need help!.

Jussayinlu.

No brag just sayin, ok, so my boy Bucky is now an avid climber with me and tonight we go up the trail to see the lights. Long story short we run into 2 world class well trained atheletes and they want to do my trail. LOL so all 4 guys 3 dogs are doing a class 2 hike at dusk. No obviously Lu took the title but that's just because I was twice this kids age. FYI this.

Walking.

Thing is so much more than you will ever imagine to your core strength and cardio fitness...

answered May 09 at 16:37

Amber
's gravatar image

Amber
513

Love all the responses..

Kathy the wiping the butt thing is not a small victory! It is a tremendous victory, at least it was for me!.

Tonight, I had a little "accident" shall we say (for Lu's sake) and I popped in the tub and scrubbed up, could reach EVERYTHING that needed reaching and no 30 minute lie down after the shower. A year ago I would have been exhausted in bed after such an incident.....

answered May 09 at 17:04

Lexie
's gravatar image

Lexie
3893

Fitting into a size 14 jeans and still able to breath...

answered May 09 at 18:32

Eli's gravatar image

Eli
1849

RD Ive got a little chubbie going on here! LOL.

U no I luv u!.

Lu..

answered May 09 at 19:09

Elise
's gravatar image

Elise
232

Speaking of being able to touch or reach things, my sex life is way so better!! If you know what I mean!..

answered May 09 at 19:23

Rodrigo's gravatar image

Rodrigo
3815

Now I've got a double chubbie.

LOL.

Lu.

Just an epic day at DS..

answered May 09 at 19:47

Lilly
's gravatar image

Lilly
3606

Let's see I drove to the mall today..cooked an early Christmas dinner and opened presents since my son will be gone to NYC for 2 weeks..

All in the company of great friends! Oh and drank a significant amount of water! YAY!.

Day 6....CHECK!..

answered May 09 at 20:36

Elijah's gravatar image

Elijah
1705

My small victory today was my hair came out perrfectly! Having a great hair day! It is going to be a good day! Just let one of those annoying guys in the middle of the mall just try to talk me into straightening it today!!!! I earned the wave I have now with a lot of hard work, nioxin, and biotin!.

Laura..

answered May 09 at 20:45

Charles's gravatar image

Charles
4354

Fitting into my jean that were to tight on me 5 weeks ago and knowing that they will be to big on me in 5 weeks...

answered May 09 at 21:02

Lorenzo's gravatar image

Lorenzo
4017

Buying normal size knee highs.....NO MORE QUEEN SIZE!!!! BAM!..

answered May 09 at 21:57

Manuel's gravatar image

Manuel
1177

Dakota...I understand that one...I bought some knee socks for my sister...ones with slipper feet on them...they looked so wonderfully warm and comfy, I got some for myself thinking oneday I will be able to get these over my fat calves...(they are just average size socks)...well after getting them home, and getting them on my feet, I realized that one day is NOW...I can now wear regular size knee socks again, and they come up to my KNEES!!!!....

So Knee socks are my small victory today...a victory I will gladly accept and wear...

answered May 09 at 23:36

Tony's gravatar image

Tony
3098

Ddressing my fruitcake concerns on separate post. I don't want to rcreate much, but this would be great. Glad I decided to deal with it headon, rather than fester over the season..

BTW, e-mailed the first gastrodoc, who freaked on me when I told him I was having the Sleeve. He SCREAMED at me, and said I was just trying to find a way to eat more...then he screamed "You're fired!" He then went out in the hall and announced it to everyone in the office....

Told him I have lost 100# and included a picture. Sweet revenge!..

answered May 10 at 00:01

Megan
's gravatar image

Megan
3211

I let someone take my picture last night w/my daughter who was being inducted in to her.

School.

's Honor Society..

I have avoided cameras like the plague for years!!..

answered May 10 at 01:09

Reagan
's gravatar image

Reagan
2022

I fit in to stuff I did in high.

School.

There for a wile I was wondering how big I was going to get and if there where going to make stuff to fit me.....

answered May 10 at 01:33

Arianna
's gravatar image

Arianna
619

I am in a size 18 from a size 22 and in a shirt a size xl from a size 2x!..

answered May 10 at 02:46

Lucy
's gravatar image

Lucy
2802

Being able to climb 3 flights of stairs (more like.

Running.

Really) without being out of breath..

Being able to bend down to tie my gym shoes..

Loving wearing skinny jeans and having an ass to show off..

Like Dixie I avoided cameras at all costs- -now Im no longer the one taking pics but also being in them. My son just turned 5 and all the pics I have are of him doing activities I have nothing with him but that is all changing..

The most important and dear to my heart- -is regaining my health...

answered May 10 at 02:55

Gabriella
's gravatar image

Gabriella
879

Lu...you are especially frisky today.... or was it yesterday....or is it everyday? ;).

My small victory is that I really like looking in the mirror now. I can't believe that this is actually my body now. It looks pretty darn good these days. :).

Love.

Reading.

These posts. I am so happy for all of you. Really like the story about Ricky.

Running.

Into the doctor that was a jerk. Awesome!..

answered May 10 at 04:07

Shawn's gravatar image

Shawn
323

Last nigh I was out with my friends at a local bars annual Xmas party...the one manager was.

Walking.

Around taking pictures..hesitant I said "sure why not..." (I've grown to hate pics of myself). Well she showed me the pic...and I actually liked it!!..

answered May 10 at 04:42

Roger's gravatar image

Roger
4161

Lu, Lu, Lu, Lu..... You really do crack me up hun! But I do have a sick sense of.

Humor.

! Keep it comin' hun, keep it comin'..

answered May 10 at 05:46

Finn's gravatar image

Finn
3098

My small victory is not having to lay on the bed and suck in to button my jeans yay..

answered May 10 at 07:02

Charlotte
's gravatar image

Charlotte
1785

Got any small victories to share for this weekend?..

answered May 10 at 08:32

Isabela
's gravatar image

Isabela
3195

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