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Quick question: Has anyone every used Medifast to help lose weight? How did it work for you? Hoping for any answer or 2. My other question... Use it and Lose it Challenge.

Welcome to week 4 everyone, AWESOME job reporting last week. Lets kick some booty and show those other teams how it's done, WOOHOOO.

Example on how to report:.

For someone who's loss is 3lbs and stayed on plan and got all water, we'd report.

Weight: -3.

Water: 7.

OP: 7.

Challenge Rules:.

Minimum number of team members = 8; Maximum number of team members = UNLIMITED..

Actual Loss/Gain will be reported each week, per individual..

Points will be reported for consuming at least 64oz of water per day - max 7 points per week, per individual..

Points will be reported for On Plan each day, max 7 points per week, per individual..

Scores will be calculated on a percentage basis -.

For the Loss/Gain it is the amount lost relative to the previous week weightgains DO count.

For Water it is the points (0-7) reported relative to the maximum points allowed (7).

For On Plan it is the points (0-7) reported relative to the maximum points allowed (7).

WEEKLY SCORES - (weeks 1-6).

Accumulated percentages from the 3 categories will be added for each WEEKLY team score..

Scores for team members who reported in for the week are included..

FINAL OVERALL SCORE - (6 week accumulation).

Accumulated percentages from the 3 categories will be added for the final OVERALL team score..

This score INCLUDES ALL participants, dropped & MIA!.

Official weigh days are either Sunday or Monday of each week..

Team participants MUST report their stats (L/G), Water & On Plan to their captain.

No later than Monday at 11:59pm EDT. (Midnight Eastern Time).

Team Captains MUST turn their team stats in to.


Remember to take out the star..

asked Apr 30 at 13:53

's gravatar image


Hmm... I need to find out myself. I don't know what is the answer. I'll do some poking around and get back to you if I bump into an decent answer. You should email the people at Medifast as they probably know..

answered Apr 30 at 14:35

August's gravatar image


Congrats Eve.


Link to last weeks results..

answered Apr 30 at 15:14

Devon's gravatar image


Thanks Amy and everyone else. Congrats on all your losses too. Hope you're all doing good this week. ( Amy: I will be taking my pass for next week's weigh-in, as I am almost out of food and I'm still in Canada so it will take a bit longer to get here.).

Weight: -5.

Water: 7.

OP: 7..

answered Apr 30 at 15:49

Walter's gravatar image


Hope you all are having a great weekend, dont forget to post stats..

answered Apr 30 at 17:10

's gravatar image


Hope everyone has great weigh ins this week! GO PINUPS!..

answered Apr 30 at 18:37

Frank's gravatar image


Weight: -1.6.

Water: 7.

OP: 7- despite temptation from a baby shower with nothing on plan except for the garnish. I sat and ate my chili cheese nacho puffs while avoiding 3 quiches, 3 different types of cake, chicken salad croissants, pasta salad, orzo, and the following items in their chocolate-covered form- strawberries, fortune cookies, oreos, and pretzels. It was rough, but I did it!..

answered Apr 30 at 19:06

Marco's gravatar image


Good morning Amy - I am using my one and only absence today... I am on TOM and bak up to 260 lbs... ouch.....

answered Apr 30 at 19:44

's gravatar image


Weight: -2.4.

Water: 7.

OP: 6 (I had a glass of wine one night... Sorry girls!!!).

But woo hoo that I'm inching closer to the 170's!!!..

answered Apr 30 at 20:30

's gravatar image


I am also taking my 1 absence this week, I had a couple off plan days and TOM got me yesterday.

Good job everyone..

answered Apr 30 at 20:55

Maddox's gravatar image


Weight: 0.

OP: 7.

Water: 7.

So I managed to be on a cruise ship for 7 days and follow the 4+2 plan since I was walking several miles every day going ashore and just getting around the huge ship. It was he!! on my ankle but I survived. I didn't lose anything but I didn't gain and refused about a MILLION temptations!..

answered Apr 30 at 21:28

's gravatar image


I'm skipping this week. Still on steroids and gained 4lbs.

My meds are making me sick. Hopefully next week will be better...

answered Apr 30 at 22:57

Keegan's gravatar image


GREAT JOB ASHLEE!! Thats awesome! I cant even imagine staying OP when on a cruise..!!!!!..

answered Apr 30 at 23:19

Enrique's gravatar image


Phew you guys just barely made it, Im emailing in the stats now..

answered Apr 30 at 23:55

Phoenix's gravatar image


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