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Question I have... "Has Anyone Lost Weight Or.. Knows Anyone Who Has On The Medifast Diet Plan?"? Thanks in advance for any response. Second question.. This is a club dedicated to the Betty Pages of the Medifast world. The rock-a-billy harlets, the va-va-vixen starlets, and anyone else who wants to connect with their inner vixen are welcome here..

Now, the pin up girl is HOTT; She loves herself completely, body and soul; She stops the most stern and otherwise un-noticing men in their tracks, and she melts the hearts of those lovestruck boys with the sensual sway of her body..

As members of The Pin Up Girls, we are Vixens In Progress. We are 100% committed to MF, each other, and above all, ourselves. We are sisters in stilettos, the hottest of the fiery femme, we are here to ask and answer the questions that make the cheeks turn red..

The Pin Up Girls are here to support each other in becoming the sexiest diva we can possibly be, inside and out. We are determined to maintain the highest confidence and nothing builds confidence in the Medifast world more than staying 100% OP. We brag because we can, we boast because it's fun, and we build each other up to succeed..

Join our community by stating your cause and desire to be a Medifast Pin UP Girl and you will be welcomed with open arms!.

But before you do, you better know that a Vixen doesn't give up, not on herself and not on anyone else. 100% OP at all times is a must for the sexy seductress' that wish to be members here..

So get in gear and strap on the sexiest pair of heels you can get your hands on. Good luck to all and never forget to lean on your new sisters for support..

Here are the new Banner codes that Christina made:.

Scale girl, water girl, and fitness girl. Just remove the * at the beginning..

[IMG]*http://fotos.fotoflexer.com/0d39f661f0e91fe27bb8f77acda84134.jpg[/IMG].

[IMG]*http://fotos.fotoflexer.com/205c998868968512ab1927f5fe1c299f.jpg[/IMG].

[IMG]*http://fotos.fotoflexer.com/4ecb8dac290b45c378f7341b716106b9.jpg[/IMG].

Last weeks thread:..

asked Apr 28 at 08:26

Zachariah's gravatar image

Zachariah
99


178 Answers:
I would like to know the answer too. Anyone here know what is the answer to that question. I'll do some research and get back to you if I got an answer. You should email the people at Medifast as they probably could give you help..

answered Apr 28 at 08:32

Paisley
's gravatar image

Paisley
1633

Morning Vixens!.

Today started out great but has since gone downhill fast. This morning I woke up to no longer being overweight. YAY!.

Then my dog had a minimeltdown. I have not been feeling my best lately and this morning was even more so. I got to work and promptly threw up several times..

I feel sooo sick right now it's not funny..

Okay from Backreading:.

Katie.

- that has got to be so stressful and hard to know your coworkers wouldnt have worked..

Carolyn.

- I'm with you politics can be tricky, but your right it is appaling that Congress was going to pay themselves! Just not right. I had not heard that here. But if that is true then Congress as a whole no matter what the party should be ashamed of themselves...

answered Apr 28 at 09:56

Joanna
's gravatar image

Joanna
1923

Morning, tiffany! i'm sorry you're feeling crummy today AND that bax is freaking out... but yay for no longer being "overweight!" awesome feeling..

Are you going to go home and rest? feel better!!!..

answered Apr 28 at 10:53

Thomas's gravatar image

Thomas
4388

Morning Taylor and Tiffany!!.

Tiffany..sorry you aren't feeling well. You should go home and rest!.

How was your date?.

What's new Taylor?..

answered Apr 28 at 11:24

Anya
's gravatar image

Anya
1398

Hey.

Amy.

And.

Heather.

!.

Tiffany.

Ooh, a date? tell me more!.

What's new with me... well, last week was completely nuts and I ate like crap. i'm hoping it's mostly water, but according to my scale this morning, i've gained 5 pounds. (there's TOM, too, so hoping that's also a factor.) REGARDLESS, yesterday was my re-re-recommit. in fact, ryan's on the wagon with me. not the Medifast wagon, but we're going to try and lose 10 pounds each by may 10, and if we do, we're going to NYC for a weekend! so cross your fingers for us....

Things are good, just been having rehearsals or shows 6 nights a week. I went to the springs and swam most of saturday and sunday. felt good to get some sun! also saw the movie HANNA. go see it! so, so good...

answered Apr 28 at 11:53

Jameson's gravatar image

Jameson
4966

Good Morning all,.

Well today my head is in a 100x better place. I called the medication plan provider and got another month's of coverage so I can do the mail order. I need to get up to my dr to have him fill out the form. Actually most of it is just pre-filled out he just needs to fill out what, how much etc..

I have been 100% OP since 6 am. The stress just about killed me last week. I just have been in a rut the last few weeks. I will do really good for a few days and than fall off. This is after months of doing well. I had a long talk with myself last night and said self, get with it, lose the rest of this weight and start the 2nd chapter of being healthy.

A's book on the stress section again. The last time that helped..

I was stressing so hard last week with the work thing that I lost my mind briefly. I also am fully aware that it is not an excuse. I am human and do the best I can..

On a brighter note..I got my bike fixed so I can ride after work today. I also bike last night around the 'hood to see if the gears are changing smoothly. It is great. In fact I rode with hubby and dusted him. He also forgets that even though I am not doing as much as him fitness wise. I am much lighter than him, I do physical activity at the farm, and my body is used to the movement. He does BMX biking and Tang So do but basically sits on his hiney the rest of the time...

answered Apr 28 at 12:28

Matthew's gravatar image

Matthew
1352

Morning Amy, Heather and Taylor!.

No home and rest for me...its year end at work so I cant go home. I am needed too much. I am starting to feel better. I really am..

The Minigolf date: Okay I sooo totally skrewed up this date..

I'm such a spaz. Okay it was our second date and we went to Congo River Mini Golf. I am horrible at golf...like really bad. So many times I just had to walk off as I hit the 6 stroke maximum.

But we had lots of fun. I hit one hole in one.

Afterwards we fed the Gators and such. Then we wanted to hang out more so we went walking around Walmart (it was late and basically the only open place). When it was time to leave I realized I was about to kiss him and freaked as I wasnt sure if he wanted to kiss me so last minute I switched to a hug, but HE went for the kiss and it was head knocking and akward and I didnt know what to do. I was so embarassed so I just hugged him again. :Slaps forehead:.

We didnt really talk much yesterday. We have another date for Sunday afternoon. We just havent talked since the date so I'm all flustered...

answered Apr 28 at 13:56

Blake's gravatar image

Blake
4949

Katie - glad your heads in a better place. YAY for the bike! I am thinking of getting a bike too...

answered Apr 28 at 15:04

Hugo's gravatar image

Hugo
3146

Good morning everyone! I am back from my trip up north and had a great time. I rocked the plan the first two days and then went nuts and ate pizza/beer, french toast, ice cream, etc... it was pretty bad. According to my scale I am up 4lbs, so now I am back OP and doing mostly shakes to try to get back to where I was..

~Taylor swimming in springs sounds like so much fun! I hope you guys reach your goal and get to NYC : ).

~Tiffany, awkward dates are the best/worst : P.

~Katie, you have inspired my to dig my bike out the garage and get out on the trails!..

answered Apr 28 at 16:40

Timothy's gravatar image

Timothy
1682

Heatherlea.

, I hear you... I was so good early last week! then BAM. junk junk junk. ryan eats like crap, too. at work on friday, he ate 5 donuts and an entire quiche. then at the movies that night (they serve food there), he ate a cheeseburger, fries and huge DP.

Men and their metabolisms! urgh. fun to be on the health kick together, though..

Tiffany.

, your date sounds sweet. I agree with heatherlea, awkward dates are the best/worst. ryan and I had a couple of those moments that we definitely look back on and laugh about, but in the moment... yeah, lots of forehead slapping..

I'm glad you have another date lined up! and woo hoo on your hole in one! (i STINK at mini golf.

).

Hey.

Katie.

! I didn't backread from last week, but i'm glad you're in a better place and that the medication situation is resolved!..

answered Apr 28 at 17:39

Daphne
's gravatar image

Daphne
26

Hey ladies! Just wanted to let you know I will probably be MIA this week as well. My incompetant coworker who did Accounts Payable and other stuff got fired on Friday. Which is good, because she was really bad at her job. But bad, because I'm picking up a lot of the things she did. She's not being replaced. Eventually, my company wants to hire a full time HR person to do payroll and all those things.

But until it does, I will be BUSY BUSY BUSY!..

answered Apr 28 at 18:01

Calvin's gravatar image

Calvin
2667

Tiffany.

! What a great milestone! I am so proud of you!.

Taylor.

And.

Katie.

, hope the stress lessens for you both...

answered Apr 28 at 19:30

Jaiden's gravatar image

Jaiden
1373

Yo,.

Ash.

! what's shakin'?.

EDIT: d'oh! heya,.

Carolyn.

And.

Merzzie.

!!..

answered Apr 28 at 20:34

Analia
's gravatar image

Analia
4455

Howdy quiet ladies!!!!!.

Aww Tif- Thats okay. thats kinda the fun part about new relationships... I'm sure you'll laugh about it someday- whatcha doin Sun?.

Heatherlea-and Tay- just get right back on the ol wagon- sounds like you are doing it!.

Hi Everyone!!!!.

I screwed up too ( I think) on Fri I was helping Cooper eat a piece of pizza and the mozarella was way to stringy so I ate that off one as well as 4 pepperoni that were too crunchy.

.. so I consider myself not 100%.

Went for a 2 mile walk with Amy this am... I hadnt exercised in almost a week ...

But I am starting today out great!.

Had our first baseball dbl header Sat- we lost both- but hte kids played great hte second game- we only lost by 1- and the team we played live 1 1/2 hrs north where it's warmer and have been practicing over a month now- we only practied a week.. so we'll see..Next game is wed. Tanner has a track meet Thurs- and practice for both everyday. I am on FB anyone wants to add me to see pics if you are Charla Hanson Bend Oregon- I think I am the only one?? Tanner caught both games the whole time so he's sore!..

answered Apr 28 at 20:44

Jamarion's gravatar image

Jamarion
4222

*backreading reponses - FINALLY!* lol.

Tiffany.

- CONGRATS on no longer being OVERWEIGHT! I'm VERY happy for you. As for your tummy - I wish you some relief from health issues girly! As for your date as hard as it is to do, my advice is to wait it out. Sometimes boys just need time to sit in their cave & ponder. If you act nonchalant & like the distance of time in talking since the date is no big deal I think he will tell you about how busy he is it's almost NEVER about you as to why he may not talk to you for a bit. At least that is the case in my experience..

Tay.

- Welcome back on board - You can do this! I am logging in on my 8th day 100% OP! It is a very small amount of time in the long run but it's the longest I have lasted all year. I need to celebrate each battle with food I win, 6 times a day! LOL You can do it if I can!.

Charla.

- yay for Tanner!.

*done*.

As for me I am down 6.4 lbs in my first full week OP - I am stoked!!!.

If I lose just 2 lbs on average a week from here on out I will so proud of myself. Even 1 lb a week will do! I just need the numbers to go down gradually & staying 100% OP is the answer to that goal & GOAL weight..

I had an amazing weekend & even took Sunday off to stay home and recover from Saturday. I walked all around the Cape May Zoo for a couple hours. Unfortunately bearing my weight for that long without resting my ankle aggravates it SO bad..

I am about to eat my last meal & call it a day! A 100% OP day!!!..

answered Apr 28 at 22:06

Calvin's gravatar image

Calvin
4578

Morning Vixens!!!.

Ash - Congrats on the 6.4lbs and the 8 days! I am so proud of you I could bust!.

Heatherlea and Taylor - You can do it! I know you can!.

Charla - Glad they did well. Especially since they only had a week to practice. Thats rough..

Mer - good to see you. Glad the useless coworker got let go, but boo on it causing you more work.

Well I am sick AGAIN this morning. But I finally figured it out. You know my stomach issues from awhile back. Well they never really went away for me. I just tolerated them. I think this is the same thing just getting worse.

My Aunt used to be a GI and she said I should have gone the first time I had acid in my throat. What can I say I've been so super busy. So I am a little relieved I am doing that..

Work is really really stressful right now so I have been super stressed and that never helps. Okay back to work for me...

answered Apr 28 at 23:37

Abraham's gravatar image

Abraham
1951

Morning Vixenistas!!!!.

Tif.

- Thanks!! I am dern proud of myself too but am WAY more happy about the relief you must feel to no longer be "overweight"!! I am glad Medifast worked for you & that you will be able to transition into health in the timeline you could afford the Medifast food..

I know no one cares but in classic Ashtastic form I had a delish breakfast & want to share in case this might work for any of my girls!.

I mixed one Medifast Brownie mix with 1 Original Pancake mix & made them in the sandwich maker. I got 6 puffy delicious chocolate chocolate chip pancakes!!! I saved 3 for my midmorning meal and just scarfed down the 3 for breakfast. My favorite part is I needed no condiments for this & it really satisfied my need for chocolate...

answered Apr 29 at 00:37

Norah
's gravatar image

Norah
1225

Morning Beauties!.

Happy Birthday Dawn!!!!.

Tiffany.

WTG on hitting that milestone! I'm glad you are going to a GI! Hopefully you can get this all sorted out. Your date awkward kiss/hug...soooo cute!! He sounds promising!.

Ashlee.

!!! Awesome on you OP-ness and 6.4 pounds! Wowzers! Yummy breakfast! You should write the Medifast cookbook!.

Hey.

Mer, Taylor, Carolyn, Katie, Charla, Amy,Heatherlea.

!!.

Iz had REading Olympics last night and they did really well. Poor thing, she wasn't feeling well and it was SO hot and stuff. She looked really pale too. She was a captain and in all three rounds so she didn't want to let them down. I let her sleep in a little today and she's still a little dizzy/headachey so I'm keeping her home. I don't have a car today either so I didn't want her to go to school and if she felt worse, I wouldn't be able to go get her..

Ri has the car for a college fair at their 'brother' school...

answered Apr 29 at 02:16

Kaylee
's gravatar image

Kaylee
1885

HAPPY BIRTHDAY DAWN, WE MISS YOU.

Good Morning everyone.

Today is my Wedding Anniversary, we've been married 8 years and next month it will be our 11 years together anniversary. So crazy how time goes by so fast and our kiddos are growing up to fast..

answered Apr 29 at 03:55

Lilly
's gravatar image

Lilly
1441

Ash.

- Nummer on the breakfast. Sounds great. If I could have the brownie and pancake I would soo give it a go..

Heather.

- Thanks! Poor Iz I hope she gets to feeling better.

Good idea keeping her home today that would be bad to get sick at school..

Amy.

-.

HAPPY ANNIVERSARY!.

Congrats! That is awesome!.

HAPPY BIRTHDAY DAWN!..

answered Apr 29 at 04:28

Gustavo's gravatar image

Gustavo
837

Morning Ladies,.

Life is better right now. Amazing how three days back on the meds and I am myself again. I don't like feeling that cruddy about life. It is strange how quickly the medication leaves our body but how long it takes to get into the brain..

I must be taller than my boss because the pants she gave me fit great..but...when I bend my knee they are high waters. BUT they are nice pants and as long as I keep my leg straight it is ok..

Today is Day 2 of being 100% OP. No goofing condiments up. No extra food. No extra carbs. I just have to focus and get it done. No more goofing around. I have to finish this...

answered Apr 29 at 04:36

Colby's gravatar image

Colby
2836

Happy Anniversary to Amy & Veggie Burger!.

This must be a popular wedding date..I saw a couple bloggers saying it was theirs today too!!..

answered Apr 29 at 05:22

Julianna
's gravatar image

Julianna
2952

Go.

Katie.

! You can do it!!!.

Glad you are feeling more regulated these days!!.

Well AFM, I just worked out and now Iz asked me to cut her up some watermelon....so BBL...

answered Apr 29 at 05:43

Marcos's gravatar image

Marcos
967

Katie - glad you are feeling better and more balanced! It helps so much. You can do it with the OPness! Go Katie Go!.

Heather - mmmm...watermelon. Strange enought I did not like the stuff as a kid (we had tons of them) but now I crave them. Weird!..

answered Apr 29 at 06:04

Sam's gravatar image

Sam
2825

Carolyn.

- love the new pic. Oh so pretty!!..

answered Apr 29 at 06:41

Danny's gravatar image

Danny
3306

Right now it's the calm before the storm at work. Literaly any minute we could start getting the data from across the US. But not yet. It will hit without warning and then BAM BAM BAM report after report comes through and I have to check them all and type them into my report. Its stressful as it has to be done right away, which means I work full time all day and night. I try to go home by 6-6:30, but I work from home too.

But even though it's stressful it's also exciting and my time to shine..

answered Apr 29 at 07:49

Carly
's gravatar image

Carly
2896

HeatherMa.

- I'd never assume I was important or an expert enough to do a cookbook but thanks for the vote of confidence!.

HAPPY ANNIVERSARY Amy & VB!!!!.

Happy BIRDDAY Dawnskie! Miss you!!!..

answered Apr 29 at 08:18

Sarah
's gravatar image

Sarah
874

Brrrrrrr I am freezing, Charla & I walked 2 miles again.

I need some boobie warmers..

answered Apr 29 at 09:45

Londyn
's gravatar image

Londyn
4969

LOL! That would be awesome! Dont really need them in Florida but my sister would love a pair. WTG on the 2 miles!..

answered Apr 29 at 09:59

Ciara
's gravatar image

Ciara
1155

Heyyyy ladies!.

Quick question - seems like a lot of people went off-plan. Comp ends today. Is there anyone who made it 100% besides me, at least assuming I make it to the end of the day. Just wondering about the banner. If it is just me, I probably won't make one..

It's been a busy day and I just got back from an OB-GYN appointment. Will try to catch up later. Hugs!..

answered Apr 29 at 11:36

Bennett's gravatar image

Bennett
4463

Carolyn I am pretty sure Ash was OP but Ive just skimmed and havent fully backread every thing.

I think it was 21 degrees this morning Tiff but the sun was shining so that helped, I even wore a hooded sweatshirt.

My Hubby, Brother and I are taking my Momma to lunch today for her Birthday.

We are going to mexican. Taco salad sounds so yummy..

answered Apr 29 at 12:51

Angel
's gravatar image

Angel
2947

Happy Bday Dawn! Come Visit with Us!! Happy Anny Amers and VB!!.

[.

B]Heather.

- Hope Iz feels better poor chickie.

KT.

- good youa re on the meds.. and feeling better and OP!.

Ash.

- WTG!! You ROCKSTAR!!!.

Hi.

Carolyn.

! Yeah Ash was OP!!! Like your new pic!.

I just goofed one teensy goof.. but still I goofed.

- this week it's OP central!!.

Tif-.

Hope yoiu get some answers at the GI doc-.

My right hip on my bad leg hurts a lil from the walking hte past couple days dang uneven pothole roads!..

answered Apr 29 at 12:53

Joseph's gravatar image

Joseph
28

Ive been 100% with exercise if I do it today, but you dont have to make a banner for me..

Ash has been 100% as well! Go ASH!..

answered Apr 29 at 14:25

Piper
's gravatar image

Piper
727

YeahTif! And I bet Heather had 3 days of Exercise too?? Right Heatha??..

answered Apr 29 at 16:03

Nataly
's gravatar image

Nataly
445

Charla.

- I am prob only going to have 2 days. Not sure if I can exercise today. Still all sickly. I am going to try though!.

I have to work late then dog training today. Hopefully I will have time for a walk and some wii fun. The new ActiveLife Explorer game I got is quite the workout! Thats the whole reason I got it.

Sweat city with that game!..

answered Apr 29 at 16:55

Maya
's gravatar image

Maya
3004

Anyone 100% OP? Is Ash 100% OP?.

TYVM..

I am super stressed today. I just feel curling up in a corner and crying. Unfortunately, I have a work event from 6 - 9 and it will be a longass day...

answered Apr 29 at 17:40

Eric's gravatar image

Eric
2867

Carolyn.

- Sorry you are having a rough day. Hope it gets better.

Sometimes a good cry can help...

answered Apr 29 at 18:48

Kayden
's gravatar image

Kayden
4441

Yep I'm 100% OP and I believe Ash was too! I also have 2 days of Exercise and maybe 3 if I can fit it in today...

answered Apr 29 at 19:52

Mason's gravatar image

Mason
403

Sorry, I misunderstood. Thought you were saying 100% for exercise only. My bad. I am very, very scattered right now...

answered Apr 29 at 20:22

Colby's gravatar image

Colby
883

Not a problem. I did word it kind of wierd LOL. Sorry you are having a rough day today.

That was my yesterday. Those days suck. Can you leave work for lunch or something or before the 6-9 event? Just for a little while? I know it helps me to just leave when I am having a really bad work day. I will just drive to the Gas station or something for a bottle of water (even though I carry my own) just to get out. LOL...

answered Apr 29 at 21:33

Avery
's gravatar image

Avery
3309

Hi gals!.

Thanks for the support and encouragement. going on three days OP and i've exercised every day! baby steps. poor ry. without the ability to each candy and junk during the day yesterday, he came home saying all he could think about was how hungry he was. duh smart snacking! so he went to work with baby carrots and granola today..

Carolyn.

, i'm sorry you're feeling crummy today AND that you have a long day on top of it. hopefully you can go home and just relax. side note you are kicking A S S! it's inspiring..

Ash.

, always with the creativity! I love it. I never got around to trying the pancake cookie dough, but I found one last choco chip pancake packet this morning, so i'm gonna try it this week..

Tiffany.

, i'm sorry you're sick again! geez. universe, give the girl a break!!!!! hope you feel better soon..

Woooo.

Amy.

And.

Charla.

On the walk! and happy anniversary, amers!!!!..

answered Apr 29 at 21:57

Malachi's gravatar image

Malachi
2568

Well, I got to leave in the middle of the day for an OB-GYN appointment. Whoop whoop!.

I have to confess,.

Tiffany.

, that this very tiny part of me hoped no one was OP so I could have an excuse to go off-plan myself. That is some sick thinking there and very representative of an addiction. It's like I switched addictions from alcohol to food. Now I'm glad you and Ash stayed OP because it is keeping me OP, too. Usually these moments pass, and I'm hoping it is just a product of my being tired and stressed and I wake up tomorrow feeling stronger..

Hi.

Taylor.

! You can do this!.

Hi.

Heather.

,.

Ash.

,.

Heatherlea.

,.

Merzz.

(if she ever peeks in),.

Amy.

,.

Charla.

... am I missing anyone?..

answered Apr 29 at 22:01

Penelope
's gravatar image

Penelope
3098

Carolyn.

- I am on day 9 of 100% OP & I only got 2 days of exercise so just the 100% Banner for this week..

Hope you feel better..

answered Apr 29 at 23:01

Braylon's gravatar image

Braylon
172

Carolyn....love your new avi! Very pretty! Sorry you are having a rough day. Try to take some time for yourself and get some deep breaths in..

I love everyone is motivating each other to stay on plan!!..

answered Apr 30 at 00:34

Leah
's gravatar image

Leah
2106

Carolyn.

, in a way, I get your thinking. knowing how way OFF plan I was made me stay away from the boards last week, when that's exactly where I NEED to be. i'm gonna get that banner next week!..

answered Apr 30 at 01:24

Trent's gravatar image

Trent
1876

Carolyn.

And.

Ash.

Pretty new avis for you both! ow ow!..

answered Apr 30 at 01:26

Enrique's gravatar image

Enrique
4243

Ash.

- you still get the 100% Eating Banner silly girl! Fly your banner all proud like!!.

Carolyn.

- I totally get your thinking. So proud of you for sticking to it! You are doing great and are rocking the plan. Sorry all the stress and feeling bad is making it difficult. But you can get through it. Its only a brief moment in time!.

Taylor.

- darn right girl! You will have yourself a banner next week!!..

answered Apr 30 at 01:37

Rose
's gravatar image

Rose
2371

Thanks, guys. I'm just frustrated. I got down to 225 in January and blew it and I keep thinking about what could have been. Hate it when I dwell on that. So not productive. So of course going off-plan again will help me get there ....



But today is 21 days 100% OP for me so I need to keep adding to that!..

answered Apr 30 at 02:12

Jaden's gravatar image

Jaden
4475

Carolyn.

- WTG on 21 days!! Woot Woot! You can do it! I don't know why we self sabatoge but I have done it a few times on this plan..

We can't dwell on the past, only learn from it and face the future. Your right, the desire to go off plan because you went off plan in January seems silly. But for some reason our minds justify this. DONT GIVE IN!! Be strong and take it one sip one meal and one temptation/personal deamon at a time..

For me I relish the thought of eating several healthy foods I miss on Mantinence. I think of how if I go off plan now I wont get to eat those foods for that much longer. It modivates me to be good and stay on plan...

answered Apr 30 at 02:54

Santiago's gravatar image

Santiago
4692

You know, I have about a year left on MF. It can be very daunting to think about...

answered Apr 30 at 04:33

Ahmad's gravatar image

Ahmad
4149

You're totally right that is a very daunting thing to think about. Please try not to think about that..

I've been on Medifast over a year now. Mostly my own fault (self sabatoge and such) and it bends my mind to think that. But taking it one day at a time you can do it. I am really sorry your having such a rough time right now. Dont let your bad day and stress lead you off the plan you worked so hard for..

How's your big project going? How much longer do you have class for before you graduate? That has got to be so exciting!..

answered Apr 30 at 05:56

Izabella
's gravatar image

Izabella
4589

This is my first class in getting certified to teach the deaf so I have a ways to go..

I gotta get out of here for the work thing. Later!.

Have a great night!..

answered Apr 30 at 06:55

Matteo's gravatar image

Matteo
2877

Tiffany.

, like you, i've been on Medifast for a year now and have really only lost 40 pounds with MF. that's so sad! I try not to focus on that, though. one day at a time, and I scored a MONTH'S worth of food on craigslist for $50, so that'll keep me going for a lil while longer!.

Hugs, girls! i'm outtie! (oh, memories of clueless...)..

answered Apr 30 at 07:59

Sergio's gravatar image

Sergio
2761

Carolyn:.

You have read about my struggles with self sabotage. Thankfully mine only last a day or two and I catch myself. However when I was on Medifast I would do it for months, and than complain that the scale wasn't moving at all. I am scared of maintainence because I will be tempted to eat those foods again. What I have to do for myself is.

1. Keep a scale number that I can not allow myself to go over. My old scale number was 230. When I hit 230 I would freak out and start to do something. That is twisted thinking because I am obese at that opint and basically have to lose a bunch of weight AGAIN..

2. I need to keep dealing with this icky feelings instead of bottling them up. As I talk to my therapist she is helping me bring up some things that really hurt me. I buried them deep down inside me thinking that they were fixed but in reality they weren't..

3. I need to not think that I am the only one that struggles with this stuff and not be afraid to talk to someone. My good friend/horse trainer is a recovering anorexic. YES she had a problem with being to thin, but also didn't have a healthy relationship with food. She has helped me immensely by dealing with that food relationship..

4. I am not happy fat. I am depressed and a total hermit. I don't want to do anything..

SO..those are big motivators for me to be real with myself and stay at goal. I just have to stick to those plans...

answered Apr 30 at 09:02

Karla
's gravatar image

Karla
55

Hi girls!.

Katie.

- those are very powerful points. Thank you for saying them. I too need to go back to the therapist. I really do..

On that note I am at the end of my rope today. Not on eating and cheating but emotionally and physically. I am just beaten down today. Its been slowly building. I'm just so tired of being sick and feeling awful. Todays visit should help the stomach thing, but there are other health things going on too.

Just ready to stop being sick all the time.

I thought being diagnosed with narcolepsy would help, but it really hasn't too much..

answered Apr 30 at 09:07

Shawn's gravatar image

Shawn
3086

I have to go to a meeting.

Hope to be back laters...

answered Apr 30 at 09:29

Quinn's gravatar image

Quinn
1062

I had to take an advil today and it was on an empty stomach. UGH it never used to bother me at all, now, I have a belly ache. UGH. I had a lower back...

answered Apr 30 at 11:09

Joe's gravatar image

Joe
1999

Carolyn/Taylor.

..maybe look at it this way..the year is going to come and go anyway...wouldn't you rather be lighter at the end of the year? Just take it one day at a time!.

Tiffany.

..aww honey...I hope you get some answers and treatment to your ailments. Muscle spasms can definitely make you sick to your stomach..

Katie.

..yuck on the Advil and an empty stomach. That is really rough on your tummy. I hope you feel better soon. Great points on the above post..

AFM: Isabel is still not feeling well so I kept her home another day..

I hope she's better by tomorrow. She's really bored but is happy to just stay in bed..

I just worked out...it's so weird lately exercise is really making me HAPPY!! I've never loved exercise and sometimes I really don't feel like doing it but I find myself happy and smiling while I do it these days...

answered Apr 30 at 11:59

Cecilia
's gravatar image

Cecilia
1699

Good Morning everyone.

Sorry Iz isnt feeling well Heather. Sierra has had a stuffy nose this week..

answered Apr 30 at 13:12

Raul's gravatar image

Raul
4862

Hey.

Amers.

..are you and VB doing anything fun for your anniversary???? Thanks about Iz. It stinks when they are sickies...

answered Apr 30 at 13:41

Dillon's gravatar image

Dillon
3564

Heather, we had dinner together on Sunday night and then yesterday we spent the day together we both had it off, so we had lunch and just hung out and then my son had his first soccer game last night. No big plans though.

UGGGG it's snowing yet again, when will it ever stop ?????..

answered Apr 30 at 15:05

Alberto's gravatar image

Alberto
2168

That sounds nice Amy. Sorry about the snow. It's yucky here too but not snowing at least...

answered Apr 30 at 15:24

Emma
's gravatar image

Emma
3701

Katie.

, thanks so much for sharing. I identified with so much. In a way, this process really is like alcoholism recovery. One of the things we talked a lot about in AA is not being able to numb our inner selves into submission any longer. The same thing goes on here..

Tiffany.

, I am so sorry about your ongoing health issues..

Okay,.

Amy.

, that is crazy about the snow. It's like.

Groundhog Day.

Out there!.

So, I feel a lot better about my class. I got a big portion of it done. It is here if you want to see that part..

Http://prezi.com/zc5zrlipwyjg/commun...ring-students/..

answered Apr 30 at 17:00

Kinsley
's gravatar image

Kinsley
797

Getting ready to go make the banners for the week!..

answered Apr 30 at 17:27

Penelope
's gravatar image

Penelope
4706

100% OP and exercising - [*URL=http://www.mybannermaker.com][IMG]*http://i.imgur.com/MTzfX.png[/IMG][/url].

100% OP - [*URL=http://www.mybannermaker.com][IMG]*http://i.imgur.com/9w2vW.png[/IMG][/url].

Exercise 3+ times/week - [*URL=http://www.mybannermaker.com][IMG]*http://i.imgur.com/w2l1o.png[/IMG][/url].

Remember to remove both asterisks...

answered Apr 30 at 18:03

Kimberly
's gravatar image

Kimberly
4258

Good Afternoon!.

Just poppin in real fast- getting ready for Tanners baseball game this afternoon..

Awesome.

Carolyn.

On 21 days!!!!!!!!!!!!.

Tif.

- HUGS- hope everything goes good today!.

Hi.

KT and Amers-.

Heather.

- Poor Izzers.. hope she is better tomorrow!.

Well I am down to 175 today.. my weigh in date is Fri- so I'll change ticker then.. and hope to be down more!.

Hi Anyone else I missed!..

answered Apr 30 at 19:31

Madeline
's gravatar image

Madeline
1131

Thanks for the banners Carolyn! My work computer wont let me see your presentation but I will check it out later at home. So the Dr gave me a Rx just to get to the pharmacy and find out they wont cover it.

So have to wait and see. Have an EGD scheduled for May 10th to scope my esophagous and stomach. Sounds so fun. Luckily I will be sedated for this...

answered Apr 30 at 20:32

Daphne
's gravatar image

Daphne
4946

Okay back to work for me...just drinking my Dark Choc shake..I'm about 10 mins late doing that but oh well. Hope you all have a great day..

Amy.

- your anniversery sounded very sweet..

answered Apr 30 at 21:42

Edward's gravatar image

Edward
3301

Happy anniversary,.

Amy.

!.

Charla.

, congrats on the loss, even if it isn't "official," yet..

Tiffany.

, I sure hope you get some answers, soon..

What is everyone up to tonight?..

answered Apr 30 at 22:28

Eleanor
's gravatar image

Eleanor
4761

Awww Tiff-sorry about the scope. and the prescription, will they cover a generic version, or is there one?.

Do you have family or friends nearby that can help you out with having this procedure?.

It'll be okay- I have had family have them- it can make your throat sore for a few days.

Thanks Carolyn!.

I like the banner this week!! *shucks* I'll get mine next week! Thanks for making them!.

I am just going to TanMans baseball game in Bend and going to the store-bout it-.

How bout you?..

answered Apr 30 at 22:58

Laura
's gravatar image

Laura
4885

Thanks girls..

Charla.

, no unfortunately I have no family here. My friend is going to drop me off and pick me up for the procedure and take me home. But once home I have to fend for myself. I am going to board Bax for that day so I dont have to worry about him. They do have a generic but it isnt covered either? Its odd..

Tonight I've got to run out and get a lean for my L&G and go to Petsmart to get a few things the trainer recomended to help with Bax!..

answered Apr 30 at 23:54

Fatima
's gravatar image

Fatima
2149

If I lived closer, I would totally help,.

Tiffany.

..

I think I am going to CrossFit tonight, I've been invited to look at the new place...

answered May 01 at 00:51

Cecilia
's gravatar image

Cecilia
1214

I am back online again. I had a two hour meeting and than went home. I ended up riding for a little bit today. My ambian perscription didn't get called in so hopefully I can sleep..

Have a good night all. 5 comes quick. I am only working until 2 tomorrow due to the fact that I have worked 2 10.5 days in a row...

answered May 01 at 01:39

Peter's gravatar image

Peter
3067

Girls...I hate to even ask this but PLEASE pray for me. I am now not even holding down liquids. I have a workin appointment at 1:10 today. Needless to say I am not OP right now. The hot chocolate got discharged very quickly and I hadn't even finished drinking it yet..

Right now all I am doing is sipping ginger ale. They told me if I continue to throw up I have to go to the ER because of dehydration. Fun. I'm just at the end of my rope and honestly feel so sick. I'm having muscle spasms, dizziness, vomiting and the other end too. TMI I am sure.



Again sorry to unload all this on you girls, but I consider all of you my friends and right now I need all the help I can get. This was not meant to offend anyone with asking for prayer, so if I did I am sorry..

Thanks..

answered May 01 at 03:01

Madeleine
's gravatar image

Madeleine
237

IT is going to be ok. Is there any way that you may have picked up a virus somewhere?..

answered May 01 at 03:36

Eva
's gravatar image

Eva
213

Tiffany: IF I was closer I would come with you to the dr in a heartbeat. I know how hard it is when you are on your on and having medical issues. My DH is not exactly the most supportive when I am sick or having tests done. I asked him to come with me for my heart echocardiogram and his exact words were IF I have time. Yeah that is going over well, I will just take my mom...

answered May 01 at 05:02

Elena
's gravatar image

Elena
2009

Thanks Katie. Yeah it's sucks being sick on your own. I thought it was just the stomach flu but I've been sick since Monday. On top of that I have a weird bite on my hand I got Monday that looks kind of nasty. Just my luck it was prob a spider bite. Just feel all out of sorts and with it being YE I am at work and being sick.

Not an option...

answered May 01 at 05:30

Felix's gravatar image

Felix
4912

I may have had to say something snarky back...or smack him with a frying pan. LOL. Sorry he's not more supportive.

My understanding is that is most men. My dad suck at taking care of sick people...

answered May 01 at 06:17

Emily
's gravatar image

Emily
1587

Morning gals!.

Tiffany.

, sending lots of prayers, positive thoughts and good vibes your way this morning. i'm so sorry you're feeling so awful. it sounds miserable. you've been through a heck of a time this past year, and I hate that the hits keep coming. like katie and tiffany said, i'd be there with you in a heartbeat if I could! can you imagine if all the pinups lived in one place?! we'd probably get into all sorts of fun trouble together..

BIGGEST bug hugs your way, tiff!!!..

answered May 01 at 07:24

Khloe
's gravatar image

Khloe
3306

Charla.

, way to go on the loss woo woo!.

I've got 4 days OP under my belt, going on 5 today! with 2 days exercise in there, too. i'm doin' this!..

answered May 01 at 08:03

Catherine
's gravatar image

Catherine
4487

Morning Beauties!.

Tiffany.

...I am praying for you to make it to your appointment. It worries me so much for you that you are all by yourself dealing with this!.

Did you tell your mom what's going on? I'd be on the next plane!!!.

Charla.

..awesome on the 175! woo hooo! How was Tan Man's game?.

Carolyn.

How was the new Crossfit place? Did you get out of the other contract?.

Morning.

Taylor.

And.

Katie.

!.

Well..AFM, "Izzers"(like that nickname.

Charla.

!) did go back to school today. She was tired and nauseated but hopefully that will pass. She looked and seemed a lot better, not all draggy. She really wants to be back at school, I just hope she's not pushing herself too much. I really need to get things done though, I'm so behind. Need to finish up Easter basket stuff-shopping.

I have lots for Ri but not so much for Iz. I also need to get that Fashion Tape for R's prom dress, I have a few pieces of it left but we might need more and I can only find it at Bed, Bath and Beyond(which is right next to Tarjay!). I also have to hit up the art store and get Iz a good watercolor set. So it's off to work out for me and then be on my merry, shopping way!.

Kisses!!! xxoo..

answered May 01 at 09:17

Gianna
's gravatar image

Gianna
11

Thanks Taylor and Heather. I did tell my mom this morning and she of course is worried but her best friend and coworker is gravely ill, so my mom is doing both their jobs. She cannot come down. Its probably just a really bad stomach bug. I know a lot of that has been going around lately. So no real danger.



Its days like this that she says I need to come back home, and I almost listen..

I have offically drank one of those small styrofoam cups of diet giner ale. I am feeling sick but I have managed to hold it down. YAY! It took me about 45 mins to drink it LOL...

answered May 01 at 10:28

Cristian's gravatar image

Cristian
1221

Tiffany.

, can you take a cab if you don't feel like driving? I'm really worried about you. Keep us posted as you can..

Heather.

, don't know yet about the contract. I mailed the letter that my doctor signed off on yesterday so I have to wait and see if he decides to fight me..

The new place looks nice, but I didn't get to work out...

answered May 01 at 11:08

Kaylee
's gravatar image

Kaylee
3085

Hey guys...I am horrible and checking in on all my groups. but I look forward to trying a little harder. My name is Aerika, I'm 5'3, and I'm on my way to be a pin up girl!!..

answered May 01 at 11:32

Katelyn
's gravatar image

Katelyn
2204

I hope you don't think I was judging your mom, it's just I wanted to make sure you told her everything. It's got to be so tough on her being so far from you and helpless. I think you should move home too...

answered May 01 at 11:40

Chris's gravatar image

Chris
2464

Hey.

Aerika.

..nice to see you here! How do you pronounce your name? It looks pretty!..

answered May 01 at 13:16

Erica
's gravatar image

Erica
2844

Well I'm back from my errands. Got almost everything but I could not find the Hollywood Fashion Tape, does anyone know where to get it?.

I haven't heard from the school either so that's a good sign about Iz...

answered May 01 at 14:00

Alexia
's gravatar image

Alexia
1429

I posted some more Ireland pix on my blog....and some of Ri's artwork too...

answered May 01 at 14:02

Izaiah's gravatar image

Izaiah
2538

Good afternoon everyone, Today has been a crazy day. I left the house a little early this morning to run some errand and stop by the post office and as I was pulling in the school called about my youngest son.

I guess some how he fell on his face in class, he told me he tripped and hit his face pretty bad, he got a bloody nose and it's swollen. I called the Dr's office and the advice nurse told me there was nothing they could do about it and to just have him rest and keep putting ice on it through out the day to help with the swelling.

My poor baby he is doing good though and eating some ramen noodles.

Heather I am hoping to go get Easter goodies on Sat. I havent got anything for them yet..

answered May 01 at 14:13

Josie
's gravatar image

Josie
766

Tiff-.

Prayers said! I sure hope you feel better.

Hi.

Aerika.

Oh no.

Mimers.

..... I saw that you were home figured Sis's stuffy nose got worse, poor Tyler!.

I need to Easter shop too.... I havent even decorated yet ( avoids.

Heathers.

Slap!!) LOL!.

Thanks guys I am 174 today! I got so much exercise chasing my screaming kicking tantrum throwing body hurling to the ground toddler yesterday all over the baseball fields for 2 hrs!! Track today.. another long day of standing... but Hubs can help.

YAY!.

Hi.

Tay.

And.

Carolyn.

!..

answered May 01 at 14:36

Zoey
's gravatar image

Zoey
3898

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