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My first question is Has anyone out there tried a product called Medifast life? Many thanks for any answer. Second question.. KISS ROCKS!!.

Well KISS it's HERE!.

Week 4 Weigh-In.

The Use It And Lose It Challenge.

Only 2 weeks to go!.

Remember this challenge is DIFFERENT!!!!!.

Scoring is WEIGHTLOSS, WATER and, STAYING OP!!!!.

New Members we welcome you! This a great group of women who take joy in supporting each other. Here is the code for the KISS Banner! Just copy and paste in your signature and take out the ***.

[IMG]http://img37.imageshack.us/img37/2372/mybanner4a51ebf10a46c.jpg***[/IMG].

Our Team.

Aileen Marie4.

Bronxbabee.

Dora140.

Ezmiralda.

Freetobe87.

H82diet.

Joysea50.

Kai180.

Mishymel.

Nansoli.

Rarambo.

RedsknU2.

SLSMom.

Sophiechance.

VedaG.

Cheer leaders!!!.

Livnlrn.

Here's to another awesome week of good health, support and friendship!.

Hugs,..

asked Apr 30 at 17:03

Joanna
's gravatar image

Joanna
76


I would like to know the answer too. Anyone here know what is the answer to that question. I'll do some research and get back to you if I find an decent answer. You should email the people at Medifast as they probably could help you..

answered Apr 30 at 17:21

Estrella
's gravatar image

Estrella
629

WOW... Faith, congratulations! That's awesome!.

Here's my stats:.

-1.8/7 water/OP 6.

I won't be around tomorrow much as it's a religious holiday for me, and a fast day as well. I'm wondering how this is going to affect my losses... but whatever, come Tuesday I'll be right back on plan..

Have a great day!..

answered Apr 30 at 18:00

Zander's gravatar image

Zander
513

Hi girls. Faith that is terrific!.

I tried my own little thing this week - eating 6 times a day and not totally on plan - added some dairy and fruit. I lost the carb high, but I have to recommit to 100% OP. I am not ready to do this on my own..

-2, 7 water, 3 op.

Michele..

answered Apr 30 at 18:56

Dallas's gravatar image

Dallas
3631

Good Morning! Faith what a birthday gift! Wow!!!.

Sheryl, looks like you had a good week too. Michele, sounds like you are learning alot about yourself and what works for you. Kudos for lessons learned..

Slow week for me. Started excercising this week, but a loss never the less.....

-1,7,7 onward I go...

answered Apr 30 at 19:14

Lauryn
's gravatar image

Lauryn
2401

Wow ladies! Great week. And happy birthday Faith..

I did better this week. I think my body is getting used to the exercise and letting some weight go, finally..

-2.4 / 7 / 7.

JEANNE..

answered Apr 30 at 19:30

Skyler
's gravatar image

Skyler
3933

Happy birthday Faith! and congrats to you and all for the loses, it looks like everyone is doing great. We deserve it after last week..

I weigh in tomorrow. I don't know how I'll do because of my period (yet again...) but I've been doing pretty good and I have added exercise as well, so I am pretty positive...

answered Apr 30 at 20:25

Melissa
's gravatar image

Melissa
3859

-1.2/7/7.

I have been MIA. Down with the flu or something Friday and Saturday. I am still under the weather, but heading out of town for the week Monday morning so I had better shape up. Or I am going to bed as soon as I check-in..

Karen..

answered Apr 30 at 20:57

Jesse's gravatar image

Jesse
429

-3.8, 7, 7.

I had a good week to. Felt alot more energy and happy to see the scale move more than 1.0. Meet my first personal goal, and feeling quite satisifed. weeeeeeeeeeeeeee.

Kai..

answered Apr 30 at 22:13

Jaden's gravatar image

Jaden
1863

Wow girls, we are getting our grove back!.

I had a super OP week and just like the rest of you, I saw a loss. The second biggest during this time in MF. These are my stats:.

-2.8/7/7..

answered Apr 30 at 23:22

Titus's gravatar image

Titus
4542

WOOO I had a good loss this week..

-3.4/7/7.

See you all on the clubhouse thread...

answered May 01 at 00:44

Miriam
's gravatar image

Miriam
2917

Howdy all! And congrats on all the fabulous losses! So exciting!.

This was a dicey week for me plan-wise. But I am back on track and all is well from here on in (or out...not sure)..

-1.2/5 water/2 OP.

My plan to get my butt back on plan and to get that butt moving as well..

Sarah..

answered May 01 at 02:03

Devon's gravatar image

Devon
712

Hey KISSers! We lost 28 pounds this week and that is with 1 person dropped and 3 missing this week. Pretty darn good!!!!!..

answered May 01 at 03:22

Ryan's gravatar image

Ryan
4188

Hi Ladies,.

I'd like to chime in with my loss of 2 lbs. I've had some serious challenges with taking my Mom to eat on the weekends. She's getting older (81 yrs old) and taking her out to eat is one of the few ways I can get her to consume more food. I'm not defeated but I'm just going to have to get more thoughtful about where to take her that I can stay OP..

Have a good week..

Maria..

answered May 01 at 04:44

David's gravatar image

David
1458

Maria congrats on the 2 pounds! What a great daughter you are. I lost my Mom 16 years ago so I'm happy that you get to spend time with yours. You can do it. Making good choices is always available to us! We are chatting under the clubhouse thread , please meet us there!.

Hugs,..

answered May 01 at 05:09

Riley's gravatar image

Riley
3786

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