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My 1st question is: Has anyone tied Medifast or any other appetite suppressants that work? Hoping for any response. Another quick question... As everyone already knows this is not an easy journey. There are a lot of things that test our.

Patience.

I typically post about the good moments in my journey simply b/c I want to instill.

Hope.

And.

Faith.

To those who are new and.

Walking.

In our shoes. I care more about other people's success than my own (that is just the person I am). My journey has not been easy nor perfect. I've struggled and even dealing w/ personal issues..

I've been on a plateau for a few weeks now. I've upped the protein, water, and even changed my physical activity routine to include cardio kickbox (.

Tae Bo.

Amped rocks.) All I wanted for Christmas was simply continued health, success, and to get off this plateau. I am happy to report that I have officially lost 104lbs and 6 dress sizes..

I have tears (of joy).

Writing.

This b/c this is the first time in my life where I can genuinely say I believe in myself and have accomplished something for me and it also brings me closer to my goal weight- -I have only 60-70 lbs left to lose. Although it seems like a lot still, for me it's within my reach and it can be done..

Thank you all for your continued support. You guys are honestly my backbone and strength..

I wish you and your families a very healthy and Merry Christmas...

asked May 09 at 17:20

Emely
's gravatar image

Emely
19


I would like to know the answer too. Anyone here know what is the right answer to your question. I'll do some poking around and get back to you if I discover an good answer. You should email the people at Medifast as they probably can answer it..

answered May 09 at 18:13

Victor's gravatar image

Victor
762

That's amazing-I have my.

Surgery.

The 29th. Best of luck to you and have a wonderful holiday and great new year!..

answered May 09 at 18:44

Mckenzie
's gravatar image

Mckenzie
85

Oh Joy,JoyJoy,.

I am doing the fat girl padonkadonk dance for you..

Merry Christmas Skinny girl. ps love your stories and your support for all of us have yet to walk in your shoes...

answered May 09 at 20:07

Kevin's gravatar image

Kevin
3294

Always remember we are here for the good and the bad. We all support each other in good and bad, grinning or.

Crying.

We love you and want to be there for you like you are always here for everyone. Don't you forget this girlfriend. I love you. Also congrats on the weight loss and looking so good..

Merry Christmas and Happy New Year to you and your family..

Kathi..

answered May 09 at 20:23

Phoenix's gravatar image

Phoenix
2869

Josie, YOU are a force too! Your posts have always been inspiring and positive, even when you are struggling. When I posted last night, I was able to reflect about what this group means to me. Your face (real and avatar) came into my mind as a real strength in this daily journey. You and yours have a great holiday!..

answered May 09 at 21:33

Piper
's gravatar image

Piper
1949

SO Happy to hear your wonderful news! GO YOU!!!!!!!!!!!! I am super happy you did not give up in the hardest times. Thats a true warrior.... Such an inspiration. Keep up the great work..

Merry Christmas to you!!!!..

answered May 09 at 21:43

Kylie
's gravatar image

Kylie
2753

You are such an inspiration to me!.

You are beautiful both inside and out....

Keep up the great work... You are the epitome of success...

answered May 09 at 23:15

Kinley
's gravatar image

Kinley
3364

WAY TO GO Josie. Keep up the good work...

answered May 10 at 00:05

Carly
's gravatar image

Carly
4654

As everyone already knows this is not an easy journey. There are a lot of things that test our.

Patience.

I typically post about the good moments in my journey simply b/c I want to instill.

Hope.

And.

Faith.

To those who are new and.

Walking.

In our shoes. I care more about other people's success than my own (that is just the person I am). My journey has not been easy nor perfect. I've struggled and even dealing w/ personal issues..

I've been on a plateau for a few weeks now. I've upped the protein, water, and even changed my physical activity routine to include cardio kickbox (.

Tae Bo.

Amped rocks.) All I wanted for Christmas was simply continued health, success, and to get off this plateau. I am happy to report that I have officially lost 104lbs and 6 dress sizes..

I have tears (of joy).

Writing.

This b/c this is the first time in my life where I can genuinely say I believe in myself and have accomplished something for me and it also brings me closer to my goal weight- -I have only 60-70 lbs left to lose. Although it seems like a lot still, for me it's within my reach and it can be done..

Thank you all for your continued support. You guys are honestly my backbone and strength..

I wish you and your families a very healthy and Merry Christmas...

answered May 10 at 00:37

Shaun's gravatar image

Shaun
75

Hello you!.

Happy Holidays! I am so proud of you. You have stuck with it and done well. Be proud and strut your stuff..

Hope.

Things continue to move forward for you in the new year. Not only with the weight loss but whatever else you have going on. Peace be with you my friend..

Always here for you,.

Altheia..

answered May 10 at 01:35

Ryleigh
's gravatar image

Ryleigh
4059

You have done an amazing job losing weight - wonderful post, you should be very proud of yourself! Merry Christmas and continued health to you...

answered May 10 at 01:47

Layla
's gravatar image

Layla
1849

Josie..... so happy for you!!! I am telling you we will have those skinny jeans!! You are always an inspiration to all of us... Wishing you and your family a Blessed and Happy Holiday Season!!.

((((hugs))))).

Kim..

answered May 10 at 02:05

Harrison's gravatar image

Harrison
4972

104 lbs. wow, that is terrific! You are an inpiration to so many of us with your positive posts. Congratulations on your journey, girl! You will make your goal before you know it!..

answered May 10 at 02:10

Juliet
's gravatar image

Juliet
4662

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