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Quick question: Has anyone tried Medifast and does it really give you more energy? Hoping for any answer. Another question on my mind: Anybody want to join me in a challenge? A challenge to do 100 crunches a day for the next 30 days!?.

You can do them all at once or break them up into smaller amounts. Let's start working on those ABS!..

asked Apr 30 at 21:07

Helen
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Helen
56


Good question... I dunno what is the answer to your question. I'll do some research in Google and get back to you if I got an useful answer. You should email the people at Medifast as they probably can answer it..

answered Apr 30 at 21:26

Allison
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Allison
3573

Yay Keeley! You can do it! I hate them too! But it's soo good for us!..

answered Apr 30 at 22:11

Amir's gravatar image

Amir
4924

I'm in! Do we post every day?.

Thanks,.

Barb..

answered Apr 30 at 23:39

Adan's gravatar image

Adan
1613

I AM SO IN! Thanks lulu for starting. I'm doing a couple other challenges, but type A personality that I am, it's motivation, even if I'm just competing with myself!..

answered May 01 at 00:18

Danika
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Danika
1702

I would love to give that a try. I suspect by next week I will be so sore I will need a vent to breath but hey bring it on! We start tomorrow and post here? Can we do different types. Like 50 crunches, 50 reverse. Don't mean to complicate. Just wondering..

answered May 01 at 01:44

Emma
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Emma
1019

DO whatever kinds you want, break it up through out the day, whatever you need to do! Post your progress here each day!..

answered May 01 at 02:56

Paige
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Paige
4917

Love that you are keeping it simple Lulu. A crunch is a crunch..

I will be at the gym at 6am tomorrow, so maybe I will be the first to post?..

answered May 01 at 04:31

Isla
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Isla
2883

I'm in on this. I never do crunches but I need to tone up my belly. I'm sure I can easily fit 100 crunches in my day...

answered May 01 at 05:53

Ashlynn
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Ashlynn
3152

I'm in! I attempted a similar challenge awhile ago and failed miserably...I am determined to complete this challenge! What's the end date?..

answered May 01 at 06:36

Daniella
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Daniella
1308

Jan 3rd would be the end date I believe..

Ok, anyone got their's in yet?..

answered May 01 at 06:50

Cecilia
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Cecilia
4237

25 regular 25 each side 25 reverse. Check! Day one done. 29 more days to go. Days 3 and 4 will be my harder days when the muscle begins to break down...

answered May 01 at 08:20

Paxton's gravatar image

Paxton
2286

Awesome job Keeley and Carol! Off to do mine now!..

answered May 01 at 09:09

Erika
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Erika
3916

Done! 1/2 hour on the eliptical..50 crunches..upper body workout and then back on the eliptical for 20 minutes..50 more crunches on balance ball. Ouch!..

answered May 01 at 09:53

Jaime's gravatar image

Jaime
695

100 crunches are done for today. My abs are burning!..

answered May 01 at 10:36

Grady's gravatar image

Grady
787

Ooooooooo...I just saw this and I'm sooo in. (Tried this on my thread but it never took off ) I give you my word that I will be in this to the end and will post every day Lulu! Thanks for starting us up. Ok...gotta go do 100 now!!.

Julie..

answered May 01 at 11:16

Braeden's gravatar image

Braeden
797

Count me in! I'll start mine tonight and just add in 7 more a night to make up for it. Maybe when we lose all our weight our 6 pack abs will come out from hiding. I know I have been doing them for years, but never see the results!..

answered May 01 at 11:22

Norah
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Norah
4972

I just saw this challenge. Can I join still? I know I'm two days behind but that should be easy to make up. I do miss doing my crunches. I'm use to doing 100 or more when I go to the gym. Will check in later...

answered May 01 at 12:59

Fernando's gravatar image

Fernando
821

Of course you can!.

You are all welcome! JUMP ON IN!..

answered May 01 at 13:09

Jack's gravatar image

Jack
3703

Day 1 (since I didn't see the post until today) is done! 25 regular, 25 on each side for obliques, and 25 pushing my heels up to the sky. Woot!..

answered May 01 at 13:23

Lily
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Lily
2607

Sitting in hospital with my dad don't know how I am gonna get them done today.... Been here all night. Hoping I can find a way...

answered May 01 at 14:33

Melanie
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Melanie
3069

Maybe standing crunches, I used to do some of those with beach bodies slim in 6. I bet I can do those..

answered May 01 at 15:24

Gustavo's gravatar image

Gustavo
4747

Carol, sending prayers your way that your dad is/will be ok! (Hugs)..

answered May 01 at 15:41

Madelynn
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Madelynn
1639

Thank you, he is having his first bout of CHF, congestive heart failure. He is very stubborn and wouldn't agree to go to the doctor until he was fighting for air. It was probably good for him to have a scare so that hopefully he will go easier. I have 50 side ones in, the obliques, and have figured out how to get the other 50. Gonna be here a couple more days so.. Last night my sister trying to be helpful brought me a veggie sub from subway.

Man! I left it alone. Told my group I would so I will. I know I don't really want it, just stress and boredom. No way do I want to start the new year chunky...

answered May 01 at 16:33

Dante's gravatar image

Dante
1659

Day 3 100 crunches DONE!!! Sore today though...feels awesome!!.

Sorry about your Dad Carol. Hope it gets better for all of you soon!.

Julie..

answered May 01 at 16:47

Sophie
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Sophie
663

Welcome to Day 3, WTG for all those who already got their crunches in! I'm off to the GYM!..

answered May 01 at 17:22

Santiago's gravatar image

Santiago
699

HUGS for you and your dad..

Good job on avoiding the soup! Keep up the good work!..

answered May 01 at 18:48

Jayla
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Jayla
1337

I got them in. Man that took some figuring. BUT Tomorrow I will have a pull out cot, I will get them done before I get out of it! It is basicAlly a thick pad on the floor. This place is sooo cold and all my food is portable and cold. First day I get home I am having 4 maple and brown sugar oatmeals and 1 hot cocoa!..

answered May 01 at 19:11

Zachariah's gravatar image

Zachariah
544

I know! I'm loving the hot foods right now and am shying away from the cold ones like shakes and soft serve!..

answered May 01 at 20:20

Lilliana
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Lilliana
4124

100 crunches...Done!! 3 days in a row for crunches. That beats my personal best of 2 days in a row that I set yesterday.

Lol..

answered May 01 at 21:00

Manuel's gravatar image

Manuel
846

I got started late, but I did 125 tonight, and since I am 3 days behind I will do 125 for the next two days as well..

Here's the thing about crunches...I used to hate them so much because I would be in pain after doing them and then just eat. So it was like all the crunches were for nothing. HA! Not this time!..

answered May 01 at 21:55

Nicholas's gravatar image

Nicholas
3571

Sorry guys..slow in recording..100 done. 5am today..payroll at work so have to do 50 of them early. Took ball to work and did second 50 there...

answered May 01 at 22:28

Andres's gravatar image

Andres
4798

I LOVE this challenge...I'm feeling awesome...sore but awesome. Thanks Lulu for starting us up!!.

Julie..

answered May 01 at 23:55

Zariah's gravatar image

Zariah
896

120 Done! A small workout as well..

Carol hang in there. ((Hugs))..

Drink Water!..

answered May 02 at 00:39

Alessandra
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Alessandra
694

You're welcome! I'm glad you're enjoying it!.

I love it too! I love that it's a small commitment but yet it's doing something good for our bodies!..

answered May 02 at 00:40

Kinsley
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Kinsley
1842

I got them all in. Did them on my cot this morning before I got up. Slept like a drunken rock star last night and lost my whine. Lol. Dad goes home tomorrow and I am so glad I pushed through instead of just giving up when I didn't know how I could get them done...

answered May 02 at 01:01

Maxwell's gravatar image

Maxwell
2509

Did another 125 crunches today during my aerobics class at the gym. I didn't count them but we do sooo many...just to make sure I'll do 50 before bed!..

answered May 02 at 02:34

Amir's gravatar image

Amir
3271

Day 4-100 crunches done.

Ok gotta run...have a good night everyone!..

answered May 02 at 03:23

Kyla
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Kyla
4776

Good job everyone! I hope you got your crunches in and aren't feeling too sore!.

I did 150 today, might top that off at 200 before the days over. Also went to the gym for my Hot Hula class and it's mostly a core workout, man I was SORE!..

answered May 02 at 03:50

Joseph's gravatar image

Joseph
1784

120 done! Day 4 but I still behind by 60(missed the first day). I will get them done!.

Second day of working out as well. Last nights workout was better however I got to the gym..

answered May 02 at 03:54

Caden's gravatar image

Caden
3283

Sorry I forgot to post last night....200 crunches over the past 2 days: 50 regular, 50 on each side (obliques,) and 50 bringin knees into my chest. Woot!.

I'm glad your day gets to go home, Carol...

answered May 02 at 04:45

Izaiah's gravatar image

Izaiah
1027

Sure did and yesterday too. I think I forgot to post yesterday. Still keeping up with the 100 per day...

answered May 02 at 05:26

Jack's gravatar image

Jack
3186

Just finished them!! I almost forgot to do them but the beauty of crunches is that you can do them in your jammies..

answered May 02 at 06:22

Samuel's gravatar image

Samuel
1851

Just finished my 100! Love this challenge....it keeps me accountable...

answered May 02 at 07:01

Selena
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Selena
3581

Hey Lulu...thanks for checking in with us. Yes, I just did my 100 for today..

Day 5.Check!! In my jammies just like you Keely..

answered May 02 at 08:10

Evan's gravatar image

Evan
4622

ITS CRUNCH TIME, isn't it interesting how words have a different meaning in different settings. Signing off tonite doing my 100 will wake up in the morning to start my day off with them - crunch crunch crunch. Is that a six pack I see???..

answered May 02 at 08:12

Yahir's gravatar image

Yahir
1118

I was at a game last night (coaching) until 930 and then went right to bed. But I am going to do my 125 right now, and then again tonight. I think I changed my goal for this challenge to just getting to 3000 crunches done in 30 days, some nights I am just too tired. Sorry!..

answered May 02 at 08:59

Aubree
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Aubree
4794

That's fine! As long as you get them done!..

answered May 02 at 09:10

Mariana
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Mariana
4622

Day 6...100 crunches done!!.

Have a good day everyone!.

Julie..

answered May 02 at 09:45

Morgan
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Morgan
1421

I guess this isn't a Crunch Bar contest.

Is it too late to join you all?.

BTW what is a REVERSE crunch?.

I can play catch up for a few days...

answered May 02 at 11:11

London
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London
1829

Reverse crunch is where you raise your feet up instead of your shoulders. you can do it with bent knees and raise hips up a little towards sky, it works the lower abs, down next to the pubic bone. Excellent especially if you have had surgery where you were cut across that area..

I got mine in! So good to be home. I have rearranged my office and draining my ancient water bed for a new mattress and did my crunches. whoo hooo...

answered May 02 at 11:20

Johan's gravatar image

Johan
1746

Oh MAN!.

I didn't find this till today!!.

But I'll do the REST of the 30 days!!..

answered May 02 at 12:15

Jada
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Jada
4621

I did it. It was tough tonight. My thighs are so sore from riding last night and I did not want to do anything, but I did...because I thought of all of you doing them too. And I want to challlenge myself to do them EVERYDAY!.

Good job, Everyone!!!..

answered May 02 at 13:36

Kylee
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Kylee
1742

125 crunches are done! What day are we on?.

Drink Water!..

answered May 02 at 14:34

Cameron
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Cameron
768

Done! My abs were sore for the first time tonight. But I pushed through and did 10 extra!..

answered May 02 at 14:39

Davion's gravatar image

Davion
1466

Ok, I'm a late starter, but I would like to join! My lower belly needs some work! I've lost almost 40 lbs, but still have a belly to deal with, especially below the waist! YUK!!! My goal will be to do 50 regular and 50 reverse. Will post later with the status on that goal! Thanks for starting this challenge!..

answered May 02 at 14:42

Daniela
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Daniela
4629

WOOHOO! Day 6 today! Great job Gals! And welcome to all the newcomers!.

I didn't get all of mine in yesterday, so I'll be adding them on today!..

answered May 02 at 15:57

Meredith
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Meredith
1709

I got 'em in for today...kinda late but it's done at least!!!..

answered May 02 at 17:32

Enrique's gravatar image

Enrique
1488

Today is day 1 of TOM. I so did not feel like doing them. I mean REALLY did not want to. But I felt guilty and struggled through them. I'm going to sleep now. Night all..

answered May 02 at 18:22

Claire
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Claire
1508

Late..but later is better than not at all, right? Done!!! I think we are on day 9?..

answered May 02 at 19:28

Karla
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Karla
2313

Day 1 for me was yesterday. I did 60. I was feeling nauseous.. have been all week. So I didn't quite do them all. I plan to do 100 today!..

answered May 02 at 20:16

Julius's gravatar image

Julius
2386

Done for Saturday. Have to say, I am feeling it. I will push on though. Love this..

My friends at the gym (both members and employees) know I'm doing it and they are participating for support...

answered May 02 at 20:39

Walter's gravatar image

Walter
2473

That is SO nice SLW!!!.

Did 200 (or 210...kinda lost count in there.

) b/c I skipped yesterday..

answered May 02 at 22:15

Kaiden's gravatar image

Kaiden
4734

Ok. Mine are done for today, Saturday. Phew...feeling the pain here!..

answered May 02 at 23:30

Rylee
's gravatar image

Rylee
192

My Saturday crunches are done. Thank you all for this challenge. I really did not want to do them but did because of all of you!..

answered May 02 at 23:59

Braylen's gravatar image

Braylen
2874

OK....I will admit it! The EMT thing has kept me hopping the past few days. The few moments I have had at home have been utilized getting fuel (not food! or yes, food!) into my body,(or sleepting!) and NOT spent doing crunches! I will do a few extra each day to make up for it, I PROMISE! Winter weather, ice AND the weekend do not alot of free time make for a volunteer EMT in rural Montana!..

answered May 03 at 00:58

Skye
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Skye
1595

Sorry, computer froze up and it double posted! EEK!..

answered May 03 at 01:56

Isla
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Isla
3599

I have been dating a fireman/Paramedic for the last 3 years. He is a Lieutenant. Just retired. I know all about these EMT/Paramedic things. You can still do it. Anyone can do it...

answered May 03 at 02:05

Jaelyn
's gravatar image

Jaelyn
4175

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