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Got a question, hope someone can answer... Has anyone tried Medifast pills? Do they work?Side effects? Thanks.? Many thanks for any answer. Another quick question... Went for a checkup today, it's been 14 months since my.

Surgery.

They said I'm doing great, weight loss is good, and all is well..

I've lost 163 lbs, see to be at a stand still. After the New Year I intend to do the 5 day pouch test to see if I can get some more loss going..

I'm extremely happy that I gave myself this very special gift. When I see people that haven't seen me in a long time, the looks on their faces is priceless..

My hubby has been accused of cheating on me, which is just too funny. When they find out it's me, which sometimes I'm actually with him when he's being accused. That's happened about 4 or 5 times, I just laugh like crazy..

I wish you all a Merry Christmas and a Fabulous New Year with weight loss and your new self..

Hugs to All,.

Kelly.

You to Lu!!! Love Ya!!!..

asked May 09 at 03:01

Colton's gravatar image

Colton
16


That's a good question. I'm not sure what is the right answer. I'll do some investigation and get back to you if I bump into an decent answer. You should email the people at Medifast as they probably could give you help..

answered May 09 at 04:33

Mariana
's gravatar image

Mariana
4816

Funny about the hubby. Congratulations to you. Keep doing well. Feeling good is good enough :)..

answered May 09 at 06:03

Alberto's gravatar image

Alberto
699

Congrats.... amazing... I have to ask what is a 5 day pouch test and you lost so much weight,, any advice you can give me or the others on what you ate or andy ideas on how to stay motivated....

Im 5 weeks out and so far so good but when I see ppl like you I'm so amazed and I want to be where your at like NOW... lol Maybe tell us about your journey......

Thanks.

Joy..

answered May 09 at 07:03

Angel's gravatar image

Angel
4247

Thank you all and yes I'm ecstatic..

Joy as far as the 5 day pouch test, it basically brings you back to liquids and readjusting your eating in smaller amounts. As you get further out you do tend to eat a bit more and graze on occasion. Which is something I spoke to my Dr. about. I have only 1 craving and it's salt. So I've become addicted to pretzel rods.

He assured me that if that was my only BAD thing, keep it up..

As far as everything else I followed my plan. If my program told me no pasta till 6 months....I waited 6 months, plus a couple weeks to get up the nerve to try it..

Salad I had to wait till 4 months and again a couple weeks to get the nerve up..

I ate alot of broiled or pan seared fish, ready to eat or steamed shrimp, tuna fish, chili, soups, cottage cheese, yogurt, etc..

I've tried a few sugar free cookies in moderation, usually 2 with a cup of tea..

I also always for the first year only ate 1/2 of what I put on my saucer to eat. Let me also say that I have been 1 of the lucky people to never be or feel hungry. Not once since my.

Surgery.

Have I been hungry. And it's only been the last few months that I've been craving salt. So my big problem was.

Remembering.

To eat..

I.

Hope.

This helps you along..

Again thanks all...

answered May 09 at 07:09

Jimena
's gravatar image

Jimena
449

Congrats!!! Tell your husband to quit cheat WITH you = ).

That is wonderful!!..

answered May 09 at 08:48

Kiera
's gravatar image

Kiera
1537

Congratulations, you are an inspiration. Your picture looks great..

Kathi..

answered May 09 at 10:00

Devin's gravatar image

Devin
56

I always smile when I see or think of Kelly Fletcher. This is a girl who has as much grace as ive seen here in a year+..

Good things happen to good people..

Luvin you Lu.

And all the boys say "there goes that Kelly Fletcher, she is such a peach"!..

answered May 09 at 11:00

Logan
's gravatar image

Logan
718

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