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My question is Has anyone tried South African Medifast Gordonii? Many thanks for any answer or 2. 2nd question I got is.. Ok, so I am so definately off track. I have lost 52 lbs since October 20th. I have started cheating on my eating habits. I started eating a christmas cookie and some hershey kisses without getting sick.



I am making a comittment that starting tomorrow, I am Pulling up my big-girl panties (as Lu would say) and getting myself back on track. I will make sure I am eating my protein and not eating anything that is not on the nutritious plan. I am not about to go backwards in this journey. I've come to far to go back now. It will be a day to day struggle but I signed up for this and would not change my decision to have this.

Surgery.

At all..

I am committed to not being so hard on myself and know that I am strong enough to get through anything that comes my way. I am committed to working hard to get my water in, to getting back to.

Working out.

, to changing my attitude from poor me to for me! I am doing all of this FOR ME!.

I want to wish everyone a very Merry Christmas and a prosperous New Year! The journey to being healthy is worth every bit of struggle!..

asked May 09 at 06:41

Jayce's gravatar image

Jayce
49


Good question... I dunno what is the answer to your question. I'll do some Googling and get back to you if I discover an answer. You should email the people at Medifast as they probably could answer your Medifast question..

answered May 09 at 07:40

Crystal
's gravatar image

Crystal
1628

You can do it! Congrats on the weight loss!!..

answered May 09 at 08:39

Angie
's gravatar image

Angie
4032

Proud of you for recognizing that things were getting a little off track and recommitting to your program..

You can do this and you're worth it!..

answered May 09 at 09:56

Esteban's gravatar image

Esteban
3574

You can do it, you are a strong person and just set your mind to it and you will succed. When you want something you shouldn't have just log in here and you will get some backup..

Kathi..

answered May 09 at 10:00

Bradley's gravatar image

Bradley
3499

Just keep focusing on your goal and you will get it! You recognize the behavior that you don't want to repeat so that's a great first step...

answered May 09 at 10:12

Claudia
's gravatar image

Claudia
2663

Keep working it and soon those big girl panties will be a medium, ;)...

answered May 09 at 10:25

Cullen's gravatar image

Cullen
2751

Merry Christmas to you, too. It sounds like you know what you have to do. Now my best to you in getting it done. Don't forget, once you get on the protein train, the carb cravings will subside... That's my experience...

answered May 09 at 12:04

Hugo's gravatar image

Hugo
3244

This is my friend Kelly and I love her. It ain't easy but you just have to do it. Just keep it simple and repeatable until you start to fly..

Luvin you big girl.

Lucifer..

answered May 09 at 12:57

Anderson's gravatar image

Anderson
1829

Kelly.... you got this girl..... You are on track now just by posting!! This journey wouldn't be a challenge if we did expect to slip, fall and learn from our mistakes. You have lost a great amount of weight!! Be soo proud of yourself!!! Keep up all your good hard work Kelly......

Kim..

answered May 09 at 13:39

Zackary's gravatar image

Zackary
2643

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