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First question I have is How anyone used Medifast as a diet aid? Thanks in advance for any answer or 2. Another quick question... I ran into this Protein while searching the net. Anyone ever heard of it?.

Spirulina is simply the worlds most digestible natural source of high quality protein, far surpassing the protein bioavailability of even beef (which most people consider to be the #1 source of protein). The digestive absorption of each gram of protein in spirulina is four times greater than the same gram of protein in beef. And since spirulina already contains three times more protein (by weight) to begin with, the net result is that, ounce for ounce, spirulina offers twelve times more.

Digestible protein than beef. Thats an astounding difference. It means that spirulina is the ideal Medifast food source for people working to get more protein into their diets:.

People on low-carb, high-protein diets like the.

Atkins Diet.

Or the.

South Beach Diet.

..

People who.

Exercise.

Vigorously or engage in.

Strength training.

..

People who are frail, who have trouble gaining weight, or who are malnourished..

In fact, theres probably no better single Medifast food source on the planet than spirulina for these people. The protein found in spirulina is also a complete protein, meaning that it contains all eight essential.

Amino acids, unlike beans, whole grains and other plant-based foods that typically lack one or more amino acids...

asked May 09 at 10:11

Miriam
's gravatar image

Miriam
07


Good question... I dunno what is the answer. I'll do some poking around and get back to you if I bump into an answer. You should email the people at Medifast as they probably could help you..

answered May 09 at 11:37

Sam's gravatar image

Sam
1352

Jenny.

Is that how you get your daily protein?.

Joanne..

answered May 09 at 11:50

Roman's gravatar image

Roman
1636

Fantastic source - Went to Billy's. Recognized so many nutrients that Dr Oz has addressed on his program. Will definitely look inot it!.

Thanks Jenny!..

answered May 09 at 12:18

Brenden's gravatar image

Brenden
4055

Yes yes yes excellent..

But you'll still need other sources and more if you're trying to do this without dead animals or shakes..

Personally , I can't eat dead thing that didn't at least swim but that's me not you. You need to figure out a blend of sources for your daily total. Don't sweat theittle shit or the exact amount, just get as much as you can and you'll do just fine.

You may want to try peas, lentils, beans and even soy/ or tofu?.

It's not for everyone but you'll love yourself when you take a shit and it's not all knotted up like half of these ppl..

Taking a proper dump is what makes me NOT eat dead things, not he fact that those dead things had mothers and brothers!.

Jus sayin Lucifer..

answered May 09 at 13:40

Walter's gravatar image

Walter
1086

FYI ppl, Prefect Protein?.

It doesn't matter, turns out when God made you he made this little gizmo I side you that pools ALL Amino acids. I.e. When we eat a variety of foods/PLANTS they all have some aminos. Well your bodies job is to put them together..

And FYI the strongest animals on earth only eat a variety of grasses and plants, and they're way stronger and aren't fat slobs either..

Don't ever get caught up into thinking one source is superior to another. Yhe sooner you get more aminos from plant based items the healthier you'll be in your colon!.

Lucifer..

answered May 09 at 14:45

Griffin's gravatar image

Griffin
2874

I recently heard about it, but haven't really looked into it yet. I'm not sure where I should look for it in the stores, either...

answered May 09 at 16:11

Kayleigh
's gravatar image

Kayleigh
3333

You can buy it at the Vitamin Shop. I have tried it for two days now and I really feel like I have more energy. If it stays with me, maybe I can get off the depression meds..

Joanne..

answered May 09 at 16:57

Alison
's gravatar image

Alison
1106

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