How long should you be on the Medifast Diet?

First off, How long should you be on the Medifast Diet? Thanks in advance for any response. My other question... Hi Everyone,.

I am always amazed when I eat my L&G when on MF. The food just bursts with flavor and for me every bite is just luscious! I think it is partially due to the fact that I am actually.

Tasting the food rather than inhaling it mindlessly!.

Also my taste buds seems more active and I notice all the flavors..

This to me is one of the great side effects of eating healthy..

Tonight I took ground turkey added a small amount of Olive Oil in a skillet,then added mushrooms and a little garlic-at the same time I steamed half a spaghetti squash in the microwave and when it was tender, I added the squash to my skillet mix and warmed it all together. Plated it up and added a small amount of Parmesan cheese and a few drops of Walden Farms Thousand Island dressing and YUM OOO!.

Now before Medifast I would thought it all very boring and would have had to pour a ton of rich sauce and lots of cheese to satisfy me. I am totally satisfied and no guilt..

Thank you MF!!.

Mary..

Medifast

asked Apr 28 at 15:27

Aliyah
3●2

6 Answers:

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0	That's a good question. I'm not sure what is the answer to that question. I'll do some research in Google and get back to you if I bump into an good answer. You should email the people at Medifast as they probably can answer it.. answered Apr 28 at 16:21 Kelvin 156●4

0	Hi Slw600,. You are rocking the Medifast plan!!! Awesome!!. Mary.. answered Apr 28 at 16:37 Samuel 157●7

It's funny you posted this. I totally agree! It even seems like a ton of food compared to how much we get with the Medifast meals! Congratulations on you 2weeks of weight loss! I was estatic with my 6pounds lost in 5 days! I hope it keeps coming off this easily!..

answered Apr 28 at 18:02

Aaden
482●5

0	Hi Emily,. You are doing great!! I know it will be an exciting day when you and I see a 2 at the front of those numbers on the scale!!. Mary!.. answered Apr 28 at 18:36 Sasha 309●2

0	You two are BOTH going to do this. I just feel it... answered Apr 28 at 19:42 Victoria 464●4

0	YES! Last night I had a steak salad - 5oz steak, 2 cups romaine, 1/2 cup yellow pepper. No fats leftover for dressing so I went with just vinegar. No salt added to my steak, either. And it rocked!.. answered Apr 28 at 21:10 Devon 396●8

0	Yep. I never thought I could come to love a plain salad, but I do! Plain anything - I can work it! But fish is ...still too fishy for me... answered Apr 28 at 21:38 Paisley 366●1

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