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Got a quick question: How many carbs can you eat a day on the Medifast Diet? Many thanks for any comment. Another question I got... I have been on Medifast for ten days and down -8 plus down -3 while I waiting for food to arrive for a total of -11. I haven't shared with anyone but immediate family I am on Medifast as I want to grow my internal power to do this for the long haul. But today I was at work when a co-worker said, Hey, you've lost weight! I just casually said yes I was "working on it" and thanked her for noticing. I was so cool - but inside I was doing the happy dance.

When I have lost more I will be happy to share but right now I want to hoard my energy for myself not explaining it to others.

I could not do this without all of you. It really helps. Thank you! (I will update ticker later)...

asked Apr 28 at 13:21

Ian's gravatar image

Ian
65


That's a good question. I'm not sure what is the answer to that question. I'll do some poking around and get back to you if I find an anything. You should email the people at Medifast as they probably know..

answered Apr 28 at 13:55

Ashley
's gravatar image

Ashley
4744

Yay!! Congrats, What a great feeling that must be!..

answered Apr 28 at 14:09

Randy's gravatar image

Randy
2392

Congrats!!! What a great feeling it must be to know someone noticed in such a short time. Medifast is amazing.....the fat is melting!!!!!!!!!!!..

answered Apr 28 at 14:39

Kelvin's gravatar image

Kelvin
3539

Way to go, girl!.

One lb at a time!..

answered Apr 28 at 15:38

Saul's gravatar image

Saul
4519

I haven't told anyone except the family that lives in my house. I've only lost 10 lbs. so nobody has noticed...

answered Apr 28 at 16:31

Darius's gravatar image

Darius
4472

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