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My question is Medifast Diet Wraps, where to buy? Thanks in advance for any answer. My 2nd question... Welcome Bravehearts!!!.

As a BRAVEHEART we are committed to each other for continued support and encouragement through good and bad. We do not ridicule when we make mistakes...but offer advice when warranted so that we achieve what we have set out to achieve. We are here to make a lifestyle change. We celebrate the accomplishmentsWe check in everyday, whenever possible, to share with each other our adventure to a new "ME"..

Grab a coffee and join us!.

New Members Welcome.







asked Apr 28 at 06:37

Erik's gravatar image


Hmm... I need to find out myself. I don't know what is the right answer. I'll do some poking around and get back to you if I bump into an useful answer. You should email the people at Medifast as they probably can answer it..

answered Apr 28 at 07:30

's gravatar image


Opps Ginger your name for some reason did not get on there...its coming LOL!!!!!.

POST anyway.The admoinistrator is working on it!..

answered Apr 28 at 07:48

Edward's gravatar image


So here is the new thread and I just wanted to say that anyone can start a thread any time. Whoever hits the boards first feel free to copy and paste and jump in. We are a work in progress and any suggestions are welcome..

Anyway...I spend the whole day in PJ's cleaning yesterday. I had some grand notions of getting to the gym but am hoping with all the vacuuming,justing,bathroom and the pice la resistance my 21 year old sons room I should have burned off tons..

What is it with the DS's of the world or is it just mine?.

Jeans are supposed to be dropped on the floor,dresser drawers pulled out and a mish mash of everything? Sorry for the vent but it took me 2 1/2 hours in between eating my chil and my bars and sipping my green tea and water of course. Que sera......

Amy...I wear contact lens and glasses and am finding that my arms are growing longer as I age. I would really love to get Lasik and may do it yet. It was on my LIST. I had the tummy tuck three years ago and am so glad I did and this is next for sure. I know that there is a possibility of having to wear granny glasses everyone in awhile but better than than contacts or glasses all the time.WAY TO GO ON THE 2.8 LOSS WOO-HOO.

Gretchen...hope the day is going well for you and I really hope that you enjoy your visit with the family. I have visions of your FIL dragging you and there and everywhere :0).

Wow $837 to fix a car! That is a major chunk of change. Ouch! I am with you on those carpets though. They are too new to start doing that. Ten years wear and then you can start thinking new ones but not five. They should come and stretch them again. Good luck!.

I think it's fun to get back with old friends too. I am writing back and forth to a gal on FACEBOOK that I used to play with in grade one...so that is going back a few decades LOL..

Gretchen...do you have a middle name so we don't mix you gals up? I was thinking Gretchen 2 but didn't sound right. Anyway....so glad that your sneak peak at the scale is positive. I love it when the the numbers go down almost as much as when the clothes are too big and I have to go shopping ..

Diane....I do hope that things are going well for you. I know that you are working on getting the last ten off and getting those running shoes on. Let us know how that is going..

Ginger...hope that the day is going well!.

Keep smiling all and may the scale Gods be smiling down at us!..

answered Apr 28 at 08:08

's gravatar image


Ps... Gretchen....I would love to take you along with us to Mexico. Now wouldn't we cause a stir!..

answered Apr 28 at 08:13

's gravatar image


Thanks for the welcome Brenda. I had a great day today. Worked all day, picked up my.

5th grader from play practice....ran around making different dinners. My 13 yr. old just got home from basketball practice and my boyfriend visited and went home. I have been OP all day and ran on the treadmill for 35 minutes. After that I did some push ups and planks. Unfortunately, I am having a hard time giving up my wine in the evenings.

It's been a big struggle for me to give that up. I know I need to, but still....it's a struggle. Now I am at my computer in the dark feeling my hip and knee joints yelling at me. It is hell getting older. Brenda....I just read an article this morning about tummy tucks while my son visited the orthodontist.

: ( I hear the tummy tuck surgery can be a hellish recovery. I was thinking if I ever run into some extra $$ it would be between that and a boob lift. LOL Have a great night ladies!! I am going to have to try and get some rest...

answered Apr 28 at 09:04

's gravatar image


Good Morning Bravehearts!!.

Babysitting again today. I'm only doing it 2 days a week now. So Wed, and Thurs, I'm quite busy..

I miss my wine too!.

Not suggesting at all to go off plan, but I heard the drink that's the least amount of calories/guilt is Vodka and diet sprite. I do indulge in that occasionally when I need to unwind..

Well, my little boy I babysit is almost here. Gotta go for now!..

answered Apr 28 at 10:04

's gravatar image


Good-morning ladies...one day shift today and then on va-ca-tion! Yee-ha!.

So this will be short and sweet..

Gretchen...have to tell you that I have had 2 caesarean sections and in those days they did not put epimorph in the spinal canal so it was slow moving let me tell you. I had a hyst for edenocarcinoma and then the tuck. The tuck was a day surgery and to be honest it was the worst surgery for me..

I have a high pain threshold and this took me a month to recover from. When you look at a you-tube step by step video you can see why. I would do it again but I do think hospitalization over-night would help. I went straight home from the centre with two JP drains and a pressure girdle-what a sight. Good thing I am a RN and had two RN friends take care of me that day..

Hi Amy...my brother is a body builder and Vodka is his drink of choice when watching his carbs. I am with both of you a glass of wine in the evening is nice and of course if it's a habit that you are used to it is so hard to give up!.

Have to head out the door....CY later!..

answered Apr 28 at 11:34

Stephen's gravatar image


Top of the Morning to you all! And I do mean all of the MF'ers out there. Had to work yesterday so could not check back in but I see that there is not much action going on here LOL..

Today is my first day of my vacation and we leave tomorrow for Seattle for two nights and then off to warmier and sunnier places..

Hope that you all had a chance to celebrate St. Patricks yesterday. One of the young nurses brought a bunch of hats and ties for all of us to wear. It was a fun day and it does spread good cheer around..

So am in the middle of organizing and packing and have a pedi booked for 1:00 and then a Tupperwear Party at my sons and future DIL's place. Now after 29 years of marriage I do not need tupperware. I am at the stage where I am throwing things out not collecting BUT.... I will attend and order something that makes her eyes shine and give it to her..

I offered to bring some "goodies" too as she has to work today. Will not be baking as have no time so have to get to a bakery..

Amy... no kids today right? Hope you have a fantastic day!.

Gretchen....miss ya girlie where is my partner in crime? I will be away for a couple of weeks so hope you girls keep posting LOL.

Stormyg59a....Gretchen...it is hell getting older and I say that every day after a busy shift. Working in a care giver setting makes you a lot more vulnerable to aches and pains. Up and own and sideways LOL all day long..

Ginger....need to hear how you are doing. Is the scale being nice to you?!.

Cathie...those grandkids running you ragged?.

Diane...how are you doing-have not heard from you for awhile. Must be getting a lot of miles in. Take care!.

Well I am grabbing another coffee and then getting to those piles of clothes. Will check in with you later gators! Keep on smiling. Be true to yourselves. We know that summer is around the corner!..

answered Apr 28 at 11:47

's gravatar image


Enjoy your time away Brenda! Wish I was going away. I am leaving work in a few and heading home to clean the messy house. Hard to clean during the week. Working then running around to basketball and play practices. Then homework, dinner etc. I just look at the dirt and debris and shuffle on. Hope everyone has a wonderful OP weekend!..

answered Apr 28 at 13:10

Jonas's gravatar image


Looks like it's just you and me today Gretchen....am running like mad trying to get things done. My iron conked out so had to run and buy another. Right now I am still in the middle of ironing and packing LOL. Got the pedi done and what a great feeling just to sit back and relax. Love the paraffin treatment....

Anyway-hope you can find some ME time in there this weekend. Take care...

answered Apr 28 at 13:48

's gravatar image


Sorry I've been MIA the past few days. Went out of town to my parents, and had a birthday party Sunday. My youngest just turned 2 today!!!.

Went off plan for a couple of days. Going to jump back on. I don't understand what my problem is. I really want it bad, but just not on fire..

Supposed to be 75 degrees today. The warmer it gets, the more self concious I am about my size. That's making me buckle down again..

Had some pictures developed of my son at his Boy Scout banquet last month, and I saw myself in the pictures HATING how big I am. I've lost 16 lbs and feeling good, then I see that I still have a ways to go. Depressing. But, motivating too..

Brenda, you have a fabulous time vacationing! Looking forward to hearing about the beautiful scenery..

Everyone have a good day!!..

answered Apr 28 at 14:40

Braylen's gravatar image


Another good morning to you all. Just bumping up the thread. Anyone out there?..

answered Apr 28 at 15:31

's gravatar image


I haven't been checking in daily. Get so busy and trying to fit everything in at once. Life is crazy!! I weighed myself yesterday and had put on 3 pounds of water weight. Two days prior I was at the same weight on my ticker. Maybe daily weighing isn't such a good idea as they said all along! I also may have gotten off track a bit. Aferg! I know what you mean about not being on fire.

The weather here is still dreary. Once we get steady, nice weather.....maybe that fire will re-ignite. Hope everyone is well!..

answered Apr 28 at 15:53

Preston's gravatar image


Hello, everyone. I am still here. Found this new thread thanks to Brenda. Just started my 5th week. I am a little discouraged. I stayed OP pretty close all week.

Oh well, I'll just keep moving forward..

Thanks for listening...

answered Apr 28 at 17:24

's gravatar image


I started my diet today, my mother has lost 30 lbs. on Medifast! I am so excited!..

answered Apr 28 at 18:15

Stephen's gravatar image


Welcome, Dawnshell!! Make yourself at home here. Congratulations on starting this journey.

We are here for you. The first few days will be tough, but hang in there, by day 4-5 you will feel so much better!.

Drink water, water, water!.

Gretchen, good to see you. I'm getting motivated again. 80 degrees outside and I'm pulling out my short sleeve shirts, hoping I won't feel as self concious in them. I try so hard to stay away from that scale. I fluctuate like crazy, and it messes with my mind..

Hey Ginger! Glad to see you too! You are doing fabulous, losing 14 lbs! Keep going, try some new recipes, order different foods, anything that can give you some change of scenery. I've been there. I get bored and discouraged at the program, but IT WORKS doesn't it?.

Just think, in 5 more weeks, you'll double your loss. Won't that be cool to look back and see that?..

answered Apr 28 at 19:17

Corbin's gravatar image


Hello all! Welcome Dawn and Ginger. Just stick with it and you will be so very pleased! I'm at a plateau I believe. My body seems to like where it's at. However....I want more! Don't we all? I've bumped up my exercise a bit to see if it helps at all. I've lost half of what I have intended to lose, so I shouldn't be complaining. Saw more snow today, but so far it hasn't stuck. Can't wait til the threat of snow is completely gone! Hope everyone has a great night...

answered Apr 28 at 19:48

's gravatar image


Okay.....after posting that I have lost half the weight I wanted to lose, I saw my ticker was wrong. I changed goal to a lower number. That's all. Good night!!..

answered Apr 28 at 20:07

's gravatar image


Darn it all! I forgot to revise my signature. I'm a little OCD. So I had to go fix it and repost!!..

answered Apr 28 at 21:20

's gravatar image


Welcome Dawn!.

Ok, I posted 2 days ago and now I don't see the post at all! Yesterday I tried to post and the site would never come up for me. I work for a computer company, so I know it's not ME!.

Anyway, sorry it looks like I've been completely MIA!.

I made it back from the inlaws and restarted Medifast yesterday. I was off for 11 days and I only gained 2 pounds so I was happy with that. I'm already down 1 pound after 1 day back so I'm good..

The inlaw trip went really well. It was not at all awkward. We had a good time and I got to go visit my 82 year old great aunt. She is a very Southern lady and is just hysterical. She is still taking college classes online! I hope I'm as sharp as her when I'm in my 80s!.

Looks like everyone is doing great! Gretchen, congrats on losing half! That's great!.

Hope everyone has a wonderful day! I'm going to get highlights tonight to celebrate spring, so I'll try to post a picture afterwards. BTW..spring is killing me....there is green fuzz everywhere and my allergies are horrible!!!!!!!!!!!!..

answered Apr 28 at 21:35

Mark's gravatar image



Good to see you back, Gretchen (well, both of you.

I'm so glad it all worked out with your in-laws visit..

It's getting a lot colder here today, feels like winter again almost. I am not a fan of March..

Just ordered brownines for the first time. Hope they are as good as these boards say they are..

Going out to a tex-mex restaurant this evening with my MOPS group. I've already looked up the menu and picked out what I wanted so I won't be too tempted to go off plan. I just hope they don't stick chips and salsa in my face...

answered Apr 28 at 21:46

's gravatar image


Morning All!.

Amy..it is cold here in Nashville too. You will love the brownies. It is my favorite now!.


I'm back on track...back down to what I was before my vacation. Hopefully I can keep dropping..

My DD has a college visit day tomorrow and then I'm going out with friends to Margaritaville. I don't like margaritas, LOL! So, hopefully I can find something I can drink/eat! I will check the menu today..

So, due to all that I may not make it on here tomorrow..

Everyone have a great day!..

answered Apr 28 at 21:47

's gravatar image


Oooohhh....chips and salsa is a huge temptation for me!! Good luck aferg, be strong. I am meeting an old HS girlfriend out after work. Send vibes my way to be a good girl!!..

answered Apr 28 at 22:19

's gravatar image


Well, I broke down and had a few chips and salsa..

Next time I will ask to put them on the other end of the table. But I've been good in every other way. I ordered grilled chicken breast and vegetables..

It's supposed to snow tonight!.

What in the world?? It was 80 degrees last week!.

Can't wait to try the brownie tonight!! I was laughing at myself, because I got my shipment in yesterday, and set the box aside unopened, then later I was digging in my pantry wanting to make a Dutch chocolate shake cake because I had a chocolate craving. DUH! I had those brownies waiting for me in the box!.

I'm loving that this is a lazy Saturday. I'm still in my PJs. No plans at all. Husband is working on the basement. Hope to have it finished by Christmas! At least that's what he's promised. Can't wait to get 2 more bedrooms downstairs.

He's going to be needing his own room badly!..

answered Apr 28 at 22:52

Grady's gravatar image


Gooooood morning Bravehearts! Happy Monday to you all!.

Here's to an OP week!.

My husband got a YMCA membership, so I'm going to start going 2x week. I actually tried to go a few weeks ago, but my 2 year old is not used to being left in the nursery there, and he cried hysterically for 15min and they had to come and get me. I've just got to get him used to being left with them. Wish me luck!..

answered Apr 28 at 23:35

Derrick's gravatar image


Oh where, oh where have the Bravehearts gone, oh where can they be?.

I know Brenda is still on vacation..

Miss everyone!.

Just got back from the Y. My 2 year old lasted 15 min again in the nursery. Guess I just have to keep going..

How is everyone?..

answered Apr 29 at 00:31

's gravatar image


Just wanted to say hi to myself and move my ticker...

answered Apr 29 at 00:40

Cristian's gravatar image


Bump. I'm a lone Braveheart. Where are my Bravehearts?..

answered Apr 29 at 01:49

's gravatar image


I see that it has been a very lonely board Amy-not fun at all...!!!..

answered Apr 29 at 02:28

's gravatar image


Okay so where is everyone. I come back from holidays and thought I would have reams of pages LOL to get through. Oh well. Hope that all is well with all of you and hope that the scales are going down. I did a bit of damage while away but not to worry-it will be gone!.

Am on break so this will be short and sweet. Hope you all are having a great day and and am keeping my fingers crossed at seeing some more posts...

answered Apr 29 at 03:37

's gravatar image


Oh, Thank God you are back! I've been waiting for anyone else to post, and it was depressing me!.

But now I'm getting ready to go out of town, so I may be MIA the end of this week..

I'm going to Chicago to see my brother and his family! Never been sinced they've moved. Can't wait. Wish me luck, I'm going to have to sneak my Medifast packets up there, since they don't know I'm doing it...

answered Apr 29 at 03:45

Bruce's gravatar image


Hey Amy...nice to see that someone is around to welcome be back LOL..

You will have a blast visiting your brother...and sneaking the packets in will not.

Be a problem. You can do it. You are doing so well!..

answered Apr 29 at 03:46

's gravatar image


Hi Everyone,.

Could you stand a new member?.

My name is Lily and I am a Medifast recommitter (is that a word?) as of...well...whenever my order comes in..

In June of 2009 (I think, I've slept since then), I began the Medifast journey at almost 200 pounds. Six months later I got down to about 150 or so, then I decided to go solo. I wanted to see if I could handle life on my own without turning to food. I'm happy to say that I've managed to stay in the 150's (weighed in at 157 this morning) and am now ready to lose the last 30. I think this last 25 - 30 will be very difficult, so I will need all the support I can get..

I hope I get the thumbs up to join..

Best to you all,.


answered Apr 29 at 04:56

Dante's gravatar image


As you can see our numbers have been down so YES-welcome and join right in. I am going to move the page as I will add your name to the list and Ginger's whose name is mussingBig thumbs up LOL!.

I too am a return member-shows that we know that the program does work but it also made me realize that going it alone did not work me me..

We can do- and we WILL!..

answered Apr 29 at 05:43

Aaden's gravatar image


I am still here!!! Just been a bad girl lately. Sticking to the plan for the most part, but get mad with little weight loss. Still hovering at the same weight. Sorry I haven't posted. I have I am going to get this last 10 off if it kills me!! LOL..

answered Apr 29 at 06:57

's gravatar image


AWESOME! Thanks Brenda!.

Hello everyone! Good morning!.

Have a great day!!..

answered Apr 29 at 07:40

's gravatar image


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