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First off, Mistake during day 6 of Medifast Diet!? Many thanks for any response. Another quick question.....I had no idea it was going to blow me away! My weigh in this morning marked my 4th week on MF. I have lost a total of 32.8 pounds. I am floored, happy, shocked, elated and in disbelief. You name the emotion and I probably went through it..

I did my measurements today, too (arms, chest, waist, hips, thighs and neck) and lost 13 inches. Blown away..

I even survived my first girls night out last night since I started MF. Mexican food and margaritas...my weakness!! It was also the first time I had eaten out since beginning the program. I am happy to report it was a, well, piece of cake. (Sorry to throw the C word out there, lol.) I thought it would be difficult, but to be honest, it totally empowered me!..

asked Apr 28 at 18:11

Josephine
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Josephine
93


That's a good question. I'm not sure what is the answer to your question. I'll do some research in Google and get back to you if I find an useful answer. You should email the people at Medifast as they probably could answer your Medifast question..

answered Apr 28 at 18:18

Rodrigo's gravatar image

Rodrigo
731

YAY! Congrats.

I personally think getting to 1 month down is a huge milestone, after that it is easy peasy!!..

answered Apr 28 at 19:38

Jose's gravatar image

Jose
2729

It's an amazing feeling when you realize everything is WORKING! Congratulations!..

answered Apr 28 at 20:18

Mia
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Mia
1542

Every little victory makes tomorrow easier. You are doing great...

answered Apr 28 at 21:53

Camryn
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Camryn
2543

Congratulations on a FABULOUS first month! You're really rocking the plan!!!..

answered Apr 28 at 22:53

Alicia
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Alicia
1683

You are doing so awesome! Keep on rockin' the plan!..

answered Apr 28 at 23:57

Johanna
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Johanna
1735

Your doing great! ANd yes, every time you overcome a challenge, your totally empowered!.

I am super happy for you!..

answered Apr 29 at 00:41

Cynthia
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Cynthia
2883

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