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My 1st question is: Nutrisystem diet for 18y/o girl...? Looking forward for any answer. Second question of mine... Hey Folks - I just ordered my food last night and it has been shipped this morning as I paid for the expedited delivery!! I am very excited to start this program in conjunction with P90x and my tennis playing. I have always been very active and did body building in my early twenties but now at 38 I have been lazy and eat like a cow!! I am 6' and weigh about 250. I want to get back down to 195 or so when I had my 32" waist and my 6 pack of abs!!.

Looking forward to a fun adventure!!..

asked Apr 21 at 15:36

Jayce's gravatar image

Jayce
63


Good question... I dunno what is the answer to that question. I'll do some poking around and get back to you if I find an decent answer. You should email the people at Nutrisystem as they probably could give you an answer..

answered Apr 21 at 15:43

Jasper's gravatar image

Jasper
2335

Welcome Todd. Make sure you go here.

Http://www.w8book.com/.

And start a weight chart right off the bat. I'm sure others will have their pet web sites and threads to show you to help you get started. You will be surprised how easy this is...

answered Apr 21 at 16:19

Ashley
's gravatar image

Ashley
1038

Welcome, I'm just starting my third week myself. The fact that I've been able to go 2 weeks without cheating is a testament to how good the food is. The trick is using the add ons and free foods to bulk up the meals. I've recently become a big fan of mushrooms, chopped onions, and chopped bell peppers!..

answered Apr 21 at 17:39

Javon's gravatar image

Javon
1276

Congrats! Getting the ball rolling is often the hardest step. We're all a bunch of losers, and now you will be too (and not like the chess club)...

answered Apr 21 at 18:52

Dillon's gravatar image

Dillon
1112

Welcome to the Men's room. Daily participation is a proven weight-loss tool..

Wanna save $30? Read my signature...

answered Apr 21 at 19:39

Brock's gravatar image

Brock
103

Welcome Todd! Enjoy the journey! It is worth it!..

answered Apr 21 at 20:32

Brynn
's gravatar image

Brynn
1679

Welcome....

Read the boards daily and drink all your water!.

Clark..

answered Apr 21 at 21:08

Nikolas's gravatar image

Nikolas
2005

Welcome aboard! I wish you the best of luck and success with your new diet. Keep us updated on your progress and don't hesitate to post if you have any questions or just need to chat...

answered Apr 21 at 21:20

Jax's gravatar image

Jax
3938

Thanks Everyone for the warm welcome!! Getting very excited to start to regain my fitness levels and become healthy again!!..

answered Apr 21 at 21:34

Autumn
's gravatar image

Autumn
4613

Welcome!.

As others said, drink your water..

Good luck!.

JT..

answered Apr 21 at 23:08

Brycen's gravatar image

Brycen
583

Welcome aboard Todd..

Follow the plan and eat all the food..

Drink the water..

One thing we have all learned....

Results ARE typical if you follow the instructions...

answered Apr 22 at 00:28

Maddox's gravatar image

Maddox
3995

Todd, welcome (again). I posted another message to you over on the '100 pounds to lose" thread...

answered Apr 22 at 00:54

Faith
's gravatar image

Faith
3252

55 pounds? You should be nearing you goal by next summer (yeah, it takes time). If you get discouraged about not losing some weeks, fuggedaboudidit'll happen...

answered Apr 22 at 01:24

Nadia
's gravatar image

Nadia
373

Welcome Todd. Yes it will be an adventure and it will be fun, especially once you start seeing real progress, which for most kicks in pretty quickly. But even with stalls you may find along the way, just stick with it and you can stay 100% one meal at a time..

Some like to weigh themselves daily. I go with every Monday morning to see larger losses and to keep myself honest through the weekend..

Read the boards and participate. Great people out here and even better advice..

...

answered Apr 22 at 01:54

Madeleine
's gravatar image

Madeleine
1714

Welcome! Read and follow the Mindset Makeover that comes with your first box...

answered Apr 22 at 02:50

Danny's gravatar image

Danny
2056

Welcome and good luck. I'm sure you'll do great...

answered Apr 22 at 04:26

Stella
's gravatar image

Stella
2237

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