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First question I have is Should I attempt the The Medifast Diet,, again? Many thanks for any comment. Second question.. NSV #1.

It was a blustery morning at 6am (in the high 40's - COLD for this So. Cal. girl). I could just see myself turn over and keep cuddling with my 3 year old who'd climbed into bed with me earlier. Nope! Gotta get in my exercise... I said a quick prayer, put my feet on the floor, crawled into my yoga pants, sweatshirt and scarf and headed out the front door for a brisk walk.



NSV#2.

It isn't enough that my office is a foodie's free-for-all, they have to announce it via email to the whole staff!.

Friday mornings they bring in breakfast (otherwise known as a carb-fest): bagels w/ cream cheese, assorted donuts, & sliced fruit. NSV #1: I promptly deleted the 2nd email (in 3 hours), and STAYED at my desk & ate my favorite blueberry oatmeal. After all, I didn't wake up and freeze my **** off for a bagel!.

NSV#3.

Then, our new neighbor, Z Pizza, though it would be nice to drop off 15 pizzas and salad as a way of introducing themselves to our office. They must have heard how much we like to eat around here. What did I do? I prompltly deleted email 2 and walked quickly to the kitchen to prepare my Medifast scrambled eggs w/tabasco..

Walking into lunchroom could not be avoided as the only microwave resides in there. Otherwise, I use the hot water dispenser by my area and never go in there. But I needed the eggs, since I was craving a hot (and solid) meal. I quickly whisked my "eggs" in a coffee cup, and threw them into the micro. While waiting, I filled my 20 oz. bottle with iced water and a splash of lemon for the second time today.

This too shall pass, I tell myself. After all, I didn't wake up and freeze my **** off & then skip a free bagel! (Microwave beeps) Thank the everloving Lord!!! A quick stir and I'm outta there! Hooray for me!.

I wonder how many NSV's I can accomplish today!..

asked Apr 28 at 08:32

Lucy
's gravatar image

Lucy
71


I'm stumped. I'm not so sure what is the answer. I'll do some research in Google and get back to you if I bump into an useful answer. You should email the people at Medifast as they probably know..

answered Apr 28 at 09:39

Elise
's gravatar image

Elise
3695

If you can do that, you'll be at goal before you know it! Keep it up! One day at a time, one meal at a time, one email at a time...

answered Apr 28 at 09:43

Chelsea
's gravatar image

Chelsea
2718

Good job! You're a tough (off plan) cookie..

Way to stand up to temptation and show it you're boss!..

answered Apr 28 at 10:29

Alexis
's gravatar image

Alexis
264

LOL, that was great!!!! You are a rock star in my book. In my office there is a table in the middle of the floor that is constantly cycling carbs, sugar, and fat on a daily basis. Really people????? But the force is with me. Good luck on your journey, as you will be there so soon with your dodging skills.

...

answered Apr 28 at 10:38

Emma
's gravatar image

Emma
2232

You're amazing! I had the same office here on Cape Cod until they started to see how easy Medifast was and how happy and fit I was. Hopefully your office will turn around. I even started an excerise club and it now has five members. Good Luck Monday!..

answered Apr 28 at 10:49

Abraham's gravatar image

Abraham
358

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