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Got a question, hope someone can answer... To take Medifast if I have high blood pressure?is it safe>? Looking forward for any answer. Second question of mine... Welcome to Team Purple Royal Chatter!.

Home of the Weight Loss Royalty.

Newcomers/Newbies! Jump in and join us now (NO COVER CHARGE!) ~ you won't be sorry. Sit down, hold on and enjoy the ride!! Please get to know your purple teammates, give and get support, encourage and be encouraged!.

PURPLE ROCKS!!..

asked Apr 30 at 12:58

Marcus's gravatar image

Marcus
47


179 Answers:
Good question... I dunno what is the answer. I'll do some Googling and get back to you if I find an useful answer. You should email the people at Medifast as they probably can answer it..

answered Apr 30 at 13:04

Morgan
's gravatar image

Morgan
681

I would love to join Team Purple! Consider me in, please! 2nd wk wt loss (today) is 2.2! I love it!..

answered Apr 30 at 13:41

Jaylen's gravatar image

Jaylen
1564

My NSV of the day- I walked into Target and bought a plain old Bra off the racks- $14.99. I don't have to go into Lane Bryant and buy the spenive ones anymore. I have any color and pattern I want because they are cheap!..

answered Apr 30 at 14:38

Casey's gravatar image

Casey
2785

Robin ~ Way to go on the 8.2 lbs loss !!! You are rocking it girl!!.

Where in CA are you? I'm in So. Cal. about 15 miles from Disneyland. It sure is pretty today though...

answered Apr 30 at 16:06

Stella
's gravatar image

Stella
3779

Hi Deb ~ Welcome to Team Purple!!!.

Here is the banner for you to put on... take out the **..

[**IMG]http://img90.imageshack.us/img90/1972/6183317a4cb6a3m3xp5.png[/IMG]..

answered Apr 30 at 17:10

Cassandra
's gravatar image

Cassandra
4272

Deb ~ I see when I quoted you it took your ticker. You need to put that and the banner in your signature. To get there you go to Edit Profile/Settings then on the left you will see signature. You copy and paste your banner codes. For your ticker go to.

Www.tickerfactory.com.

To set up your ticker. Then when you want to update your ticker you just go to your bookmark, update and it will update it for you. No more copy and pasting. But you can still update you Medifast ticker for the boards. Let me know if you have any ???'s...

answered Apr 30 at 18:10

Olivia
's gravatar image

Olivia
1552

Marnie ~ ^5 to you Girl...Keep up the Awesome Job!!..

answered Apr 30 at 18:40

Kellen's gravatar image

Kellen
156

Happy Sunday Purple Peeps!.

Welcome Deb! I am a newbie (two weeks) and really love the support the purple team showers on me. You will love it too! Good luck on your Medifast journey..

Robin - Woo Hoo!!! That is incredible!.

Marni - I'm actually going to miss Lane Bryant when I can't shop there anymore!.

Hope you all have a nice day!..

answered Apr 30 at 19:44

Lana
's gravatar image

Lana
2775

WELL DONE MARNI!!!.

ROBIN!! W00T!!! Another mega-loss for your girl!! I know the feeling and it's not that TMI... I have not been solid for a couple days and feel like I am all blocked up.

I am hoping tomorrow my gut feels better..

Welcome Deb!!.

My NSV was fitting into a size 18 pants today... I can't believe it!! They are not old stretched out or stretchy pants either... from a size 24 to a size 18 in 6 weeks. It has been 14 years since I was a size 18..

On a different note... what is the Probation banner for??..

answered Apr 30 at 20:22

Alaina
's gravatar image

Alaina
4992

I not sure what's going on with me, but I sure am going slow again.

I'll have to really take a good look at what I'm eating... I know I'm on program but perhaps something is slowing my loss... perhaps cheese? or perhaps because I'm all out of bars and having to sustain on nothing but shakes... ??? Food comes Wednesday... perhaps then it will all straighten out. Till then I did get a 1.5# loss for the week and that is good on the heels of last week's 4# loss.

Welcome Deb!.

Marni I'm thrilled for you! I can't wait until I can do the same..

Robin, You are doing so fantastic! Congrats on your fantastic drop!..

answered Apr 30 at 20:42

Emely
's gravatar image

Emely
4099

Jessica!! You are doing so fantastic... I'm so thrilled for you on your NSV...

answered Apr 30 at 21:21

Lukas's gravatar image

Lukas
275

Ah ha!!!! I figured it out!!! I'm totally swollen! I'm thinking that a supplement I recently added is sodium based... So, I need to find a different one and increase my water for a few days to wash it out. ugh, I knew there had to be something and there it is! So I'm thinking I'm going to have an awesome drop next week...

answered Apr 30 at 22:21

August's gravatar image

August
1078

Glad you figured it out!! What are you taking a supplement for? I take Calcium and fiber (when needed)...

answered Apr 30 at 23:49

Asia
's gravatar image

Asia
3742

I'm up on the Central Coast. We started getting rain around 10 am and it really didn't stop all day...

answered May 01 at 01:09

Jocelyn
's gravatar image

Jocelyn
864

I was wondering about the probabtion banner too..

And while I'm at it... do we have any idea how we're doing against the other teams for the challenge?..

answered May 01 at 02:37

Brodie's gravatar image

Brodie
4468

... ummmm... dulcosate sodium... to help with constipation... I guess I need to just go to fiber capsules or something...

answered May 01 at 04:14

Brylee
's gravatar image

Brylee
1344

Oh, I also take calcium, 5000 mg vitamin D3, phosphorus & zinc. The minerals really help stop restless legs - as does yoga...

answered May 01 at 04:25

Ty's gravatar image

Ty
2478

Hi everyone.

Boring weekend - watched a lot of football games..

Robin - WTG on the weightloss girl!!! WHEW!.

Marni - Still can't wait for the day I can walk into a store and buy a "normal" size off the rack. So many fun things out there.....in smaller sizes of course! By the way, what does NSV stand for?? Haven't been able to figure that out yet.

Deb, welcome to the purple team. I am fairly new myself. I will be finishing up my 3rd week on Wednesday..

Jessica, congrats on your NSV (still don't know what that stands for - LMBO). I can't wait to see results like that!.

Denise, glad you were able to figure out what was wrong but 1.5#'s is still awesome girl!!.

Alright peeps, I have to start getting ready for work. Ugh, we have a temp filing in for the other paralegal that is out on maternity leave and she is a real nutcase! I'm not looking forward to it. She blew up at me because I was on the phone with one of the bosses and I simply stated ".

She.

Can't find it" Well, when I hung up she freaked that she doesn't like to be referred to as "she", that she has a name...yadda yadda. I was like C'MON!!! Its an english word, a sight word that my son was taught to use in Kindergarten, are you FOR REAL!! There was nothing offensive about it. This is only one instance. She also requests that her phone is on a specific side of her desk. A new one she said to me the other day was, "the next interview I go on I'm going to have to ask....do they want me to.

Think.

Or just.

Do.

.".

This is what I have to look forward to...but I will try and bite my tongue (for as long as I can anyway). Have a wonderful Monday!! TTYL..

answered May 01 at 04:37

Ronald's gravatar image

Ronald
3624

That has been the hardest part- finding new stores that I like, that are easy to get into, that have decent prices. I have relied on Avenue and Lane Bryant for so long....

Still looking!! But being able to run into Target and Walmart for things is fun!!..

answered May 01 at 05:40

Daisy
's gravatar image

Daisy
1516

Welcome Deb....

Nice loss Robin..

Man Jess-I want one of those NSV's soon. That is the best feeling in the world..

Supplements with sodium? Hmmmmm I take miralix, I better go check it out and see what is in it...

answered May 01 at 05:58

Phillip's gravatar image

Phillip
3572

Hi everyone,.

It is a nasty Monday morning here in Beantown. We got about 5 inches of sleet and snow last night and it is raining ice right now. Getting to work was a *****..

Lost 3 pounds this week so I am happy. I kept track by week of where I was each week last year when I was on MF. I weighed exactly the same last year at this time. If I continue at the same pace I will make it to goal by the end of May..

Congratulations Robin on the 8.2 that is awesome..

Marni it is so exciting when you can shop in the regular size stores..

Denise - 1.5 is a good lose. Remember that some weeks are slower than others and somethimes it doesn't have anything to do with what you ate. I found last time around that every three or four weeks I would have a week that I only lost 1 to 1.5 pounds..

For those looking for clothes, I find that Kohls at this time of year has great deals. Everything is on clearance and if you have coupons you get a great deal. Last time I bought pants I got two pairs of really nice dress pants for work for around $10 on clearance..

Have a great Monday. Off to drink some more water......

answered May 01 at 07:38

Tristen's gravatar image

Tristen
615

Morning everyone....

Raena- Hang in there at work. At least with a temp you can count the days..

It's raining here today. We need it so bad. I have a few hours at work this morning and then an afternoon of fun with my friend (who just started Medifast too) and our boys. I'm really looking forward to it..

What's everyone having for your L&G tonight? I need some ideas...

answered May 01 at 08:09

Kayden
's gravatar image

Kayden
3738

Thanks, Cori, for the welcome! How/Where do I add the Banner? In my signature? Sorry I'm so dumb but I'm not familiar with how to set it up! Thanks for your help...

answered May 01 at 08:15

Oscar's gravatar image

Oscar
1598

Deb ~ Follow these rules to put a banner and your ticker in your signature...

answered May 01 at 08:36

Johnathan's gravatar image

Johnathan
1407

For lean and green tonight- cottage cheese and salad... I know but it is easy and filling!..

answered May 01 at 09:08

Dustin's gravatar image

Dustin
211

Actually Marni, that sounds refreshing and good! Plain old low-fat cottage cheese?.

I made a Greek quiche yesterday and only had 1/2 a serving so today I had the other half and tonight I have 3 ounces of shrimp with Shiritake noodles and a cilantro-lime and garlic sauce. And a grated some ginger into it too. I am pretty sure I am going to heat it up..

Tonight is the night my kids come to work for dance classes and one has guitar. So the rest of my evening is usually as a referee... yay :/.

I got my grades for my last class of my associates and got an A (95.5%) even though the teacher was a @$%#*^%##!!!! and completely useless... Can't wait for the campus to be open tomorrow so I can open-up a can of OHNOYOUDIDNT!! on her sorry patootie..

HUGS!!.

Hahaha.

Jessica..

answered May 01 at 10:20

Alexia
's gravatar image

Alexia
221

Nice totals this week ladies!!! Jessica, watch out... I'm gunning for some numbers like that for next week!.

Oh and tom showed up... very painfully too... so next week should be super awesome..

I found something totally yummy - the laughing cow cheese WEDGES - the herb and garlic is so delicious! Just like eating garlic bread. and the plain I like to mix with a tsp of chocolate sf syrup and it tastes like choc cheese cake. yumm..

I put the herb and garlic on my cooked spinach today and it was so delish!..

answered May 01 at 11:16

Lydia
's gravatar image

Lydia
4556

Congrats everyone on your losses!!.

Marni - thanks for the NSV definition.

Jessica - Congrats on the A - WTG!!! I would just walk into the class, stand in front of the @!(@***! teacher and sing ".

Pants on the ground, pants on the ground, lookin' like a fool with your pants on the ground".

- LMBO. We can't get that guy outta our heads. Its our new found song that we walk around singing..

For my lean and green tonight, I had the crockpot salsa chicken. Not bad. Tomorrow, I think I'm in the mood for a steak - YUMMMMM. I have to get in the swing of things and buy some of these SF syrups and PB2 that everyone talks about..

Raena..

answered May 01 at 11:32

Edwin's gravatar image

Edwin
1486

I had chicken and cauliflower. I'm finding my L&G is making me too full. I may need to start splitting it up...

answered May 01 at 12:48

Camila
's gravatar image

Camila
4861

LOL I was eating my LC wedges as I read this!! haha!! I like them spread on celery sticks... mmmmm yummy!.

I found a fiber added cottage cheese made with 1% milk, I just need some lettuce and my baby and I will have dinner together tomorrow after her dance class... she LOVES cottage cheese (however I got her the regular kind)..

I made the Blueberry Scone recipe from the message board... Actually quite good!!!!.

Blueberry Lemon Scones.

2 Packets Blueberry Oatmeal.

2 Packs Splenda~ Optional.

1/2 tsp Baking Powder.

1/2 tsp Vanilla.

2 1/4 tsp Lemon Extract ~ I LOVE lemon flavor.

Scant 1/2 Cup Water.

Mix the dry ingredients. Add wet ingredients and mix well. Let sit for 3 minutes. Spray cookie sheet with non stick spray. Shape dough into 2 scones and place on cookie sheet. Bake in preheated 400 degree f oven for about 20 minutes..

answered May 01 at 13:17

Lana
's gravatar image

Lana
4038

You are quite welcome in the castle! Glad to have you!!!..

answered May 01 at 14:37

Martin's gravatar image

Martin
4489

You are going to love the other stores there are to shop at though!!!.

My favorites now... (I used to be a Lane Bryant fan).

Wet Seal.

Deb.

Express.

Victoria's Secret.

Fredricks of Hollywood.

(I loved Torrid... but too small for there now).

And I've had fun shopping at Hot Topic..

answered May 01 at 14:51

Kate
's gravatar image

Kate
3264

Probation banner is for someone who wishes to admit to going off plan... to assist them in getting rid of the probation banner by staying on-plan..

Just think of the weight that will be flushed down the toilet! ROFLMAO!..

answered May 01 at 15:55

Finn's gravatar image

Finn
3301

1.5 pound loss is nothing to be upset with... you will flucuate with the amount of loss. When you first start... you get big drops. Then as you go along it steadies out a bit. You are doing great.

Be sure to use the myplan section and track what you are doing. Make sure the carbs are between 80-100 and that the calories are between 800-1000. If you start getting under the 800 mark due to exercise... you may need to add another shake..

Make sure the water is kept up. Sometimes you need to up your water intake a little too... But do try the myplan section if you haven't. Sometimes condiments and little bits of things will add up when you least expect it...

answered May 01 at 16:45

Sarai
's gravatar image

Sarai
3468

That will do it too! Do keep in mind what I said earlier though......

answered May 01 at 16:49

Justice's gravatar image

Justice
4267

I will check and see.... I forget to post the results here once in a while... just holler and I'll look them up and post..

I will post after I get through all the posts here..

I answered the probation banner question... so hopefully that clears it up...

answered May 01 at 17:43

Alina
's gravatar image

Alina
832

Fiber capsules add carbs.... watch out!!!.

If you up your water intake... it should balance out the sodium. Just a thought!..

answered May 01 at 18:43

Larry's gravatar image

Larry
4161

You will get there!!! You are off to a great start...

answered May 01 at 20:16

Kamryn
's gravatar image

Kamryn
2583

Yes... everyone watch their medicines for carb contents... read the labels!!! Some cold medicine has carbs in it too!!!..

answered May 01 at 20:25

Connor's gravatar image

Connor
2968

Oh yes!!! KOHL'S!!! Another great one to have fun shopping at!!!!.

Nice to see ya Lisa! Great job on this last week!!!..

answered May 01 at 21:08

Gloria
's gravatar image

Gloria
4796

You just copy the code... and take out the astericks and place in the edit signature. I think you got it!.

Thank you... it has been a year... but I've stuck with it! I have another 30# to go..

Anyone who has Facebook, I am on there... and I have lots and lots of photos from start to finish there as well. Feel free to add me...

answered May 01 at 21:24

Cecilia
's gravatar image

Cecilia
4054

TOM can "slow" weight loss too.... just as an FYI...

answered May 01 at 21:39

Reese's gravatar image

Reese
2888

YIPPEE!!! I filled a whole page to myself! HAHAHA!.

Well, I did a first for me!!!.

I changed out the windshield wiper motor in the 1999 plymouth voyager that has over 200,000 miles on it. It was a very, very dirty job... and I have never done anything that got grease on my hands... but I did it!!! My hubby got very nervous sitting in Iraq knowing that I had tools and planned to use them on the van! LOL It took a while to do... but I did it... all by MYSELF!!!.

I have never changed a tire, never have put chains on tires, never changed anything except an air filter in the vehicle..

I put proof up on Facebook. HAHAHA!..

answered May 01 at 22:59

Maddox's gravatar image

Maddox
1618

Results for week 3... the key is for everyone to be totally on-plan, and get all water in!..

answered May 02 at 00:01

Rafael's gravatar image

Rafael
1059

Hi Purple Peeps ~.

Just wanted to say "HI". Have some running around to do before the rain hits again..

Have a Super Tuesday !!..

answered May 02 at 00:04

Paige
's gravatar image

Paige
871

WELL DONE!!!! I swapped out the kitchen faucet a couple weeks ago with a water line that wouldn't close LOL.

Gooood job girl!..

answered May 02 at 00:16

Selena
's gravatar image

Selena
871

I think when we feel good we will try so many new things. Things we never thought we could do. It is such a great feeling..

answered May 02 at 01:02

Abraham's gravatar image

Abraham
2561

In the oven for tonight is- a Marni concoction..

5 oz egg beaters, 1 cup cottage cheese, 1/2 cooked spinach, 1 cup cooked mushrooms seasoning.....

I will let you know!..

answered May 02 at 01:25

Sam's gravatar image

Sam
2816

Hi Marni!! That seems like too much lean to me? No, I guess not... 5 oz is 1/3 lean and 1 cup cottage cheese is 2/3 lean. NEVERMIND :P.

My baby girl and I are having cottage cheese and salad for dinner... I found Fiber One cottage cheese with 1% Milkfat and added fiber..

answered May 02 at 01:31

Aidan's gravatar image

Aidan
4506

That is SO TRUE!!! I like playing the "helpless" role sometimes for my husband (MEN!!) but I also like to do things myself, it is empowering!!..

answered May 02 at 02:15

Violet
's gravatar image

Violet
4703

Thanks, I rarely eat any snacks or condiments except for salad dressing and a piece of cheese for my healthy fat... even then I am positive it is lite cheese and measured lite salad dressing that fits the program. I used to enter everything in on the MyPlan and agree that it is excellent. It doesn't work too great with my browser tho (Safari - known problems) and between that and slow satellite internet I get frustrated with how slow it loads and crashes..

I was mostly concerned since I was 100% on plan and was GAINING weight. I'm finally back down to what I was 6 days ago. I knew there had to be a reason and I think between the DS supplement and tom I was gaining water and holding it. I'm staying 100% on plan and getting at least 84 oz of water every day... I'm a little weak and light headed, so I'm adding a bit of iron and I'm thinking perhaps an extra shake might not be a bad thing until I feel strong again..

Food arrives tomorrow morning!!! Happy Day!!! I'll finally have bars again!!!..

answered May 02 at 02:59

Kyla
's gravatar image

Kyla
4053

Celery.... hmmm that does sound good... I may actually start eating snacks.

Thanks for the info on the fiber 1 cottage cheese... that was sounding good ever since Marni mentioned it and now you just pushed me over the edge... back to the store for me... cottage cheese & celery & may even try the scone recipe...

answered May 02 at 03:36

Brandon's gravatar image

Brandon
877

Wow Kristie!!! That's awesome!!! I changed my oil once, decades ago. I felt very powerful!..

answered May 02 at 04:31

Amy
's gravatar image

Amy
1112

Hay all, just stopping by to say hi. DH is down 3.6lbs for his second week and I managed to drop another 1.2lbs in my second week of transition..

So happy to see all is well with everyone..

Welcome to the newbies.

And....

Laughing cow wedges are on sale at Bi-Mart for $1.99 for my fellow Great North Westerners...

answered May 02 at 05:53

Myles's gravatar image

Myles
3779

Well done ladies!!!.

Everyone reporting did have -#/7/7 Awesome job!!! Some great big losses too this week..

So... two people get the biggest loser banner this week.....

Robadob for -8.2# and Soopermommy for -6.5# losses.

Yahoo ladies!!!.

Banner code is... (be sure to remove only the astericks).

[**IMG]http://img149.imageshack.us/img149/5569/1033378f9d5e11bm3tj2.png[/IMG]..

answered May 02 at 06:42

Miriam
's gravatar image

Miriam
4379

Wow!! Thanks!!.

How does it work for the reporting and winning for our team for the week if we all did so well? In the grand scheme of things I already consider the Purple Team to be the best.

I meant to mention that I have Facebook if anyone wants to add me..

answered May 02 at 08:16

Myles's gravatar image

Myles
1581

Congratulations ladies on being the BIGGEST LOSERS!!! WOOOHOOOO..

I just did my Wednesday weigh-in at I'm down 3.5 pounds!!! YEAH! I can't believe the result on MF. I'm loving it! I can't wait to see that scale in the onderlands again!!.

Have a great hump day everyone!!..

answered May 02 at 09:37

Jaden's gravatar image

Jaden
3116

OPPS, my bad. I had my previous weight wrong so my loss is 2.5 pounds not 3.5 pounds. Still good! I'll take it...

answered May 02 at 10:23

Anastasia
's gravatar image

Anastasia
3739

OMG congrats on the losses everyone. I keep shaking my head in amazement when I see everyone's number. I have my second weigh in on Friday and crossing my fingers.......

And talk about carbsOMG. seriously I thought I knew carbs, white potato, white bread, spaghetti. You know look for low fat, low calorie you ought to be safe. I am blown away at the carbs in EVERYTHING. Sugar Free sryup-2 tbs-12 carbs....My eyes fell out at that one. It is almost like anything with carbs burns my fingers when I pick it up. This really is a huge learning curve for me and my whole family...

answered May 02 at 11:23

Jillian
's gravatar image

Jillian
277

Morning Purple Peeps ~.

Today is Wednesday...Aren't we supposed to be having a Water War? So far I'm down for 32 oz..

Just got the kids off to school and finally have some computer time..

Supposed to have GS Brownies today if the weather isn't bad like yesterday. The school closed down all after school activities. We had thunder, lightening, hail and a tornado warning...all here in So. Cal..

Kristie ~ WOW on your grease job! So what's next?.

Jessica ~ Like your new picture!.

Christommeg ~ I hear you with the carb count. When I'm looking for marinade for my meat...that one is a challenge to find low carb ones. I even have to count my splenda in my coffee and baking powder for when I make my oatmeal bread. 1 carb per serving. I used to be that way too...counting fat and calories. Now it's carbs and protien..

Reana, Jessica and Robin ~ Way to go on your loss!! Keep Rocking it Girls !!!.

Donna ~ Great job that DH is doing and you too with your transition!! Keep it up..

Off to get some breakfast..

Have a Fab Hump-Day Peeps !!!..

answered May 02 at 11:47

Ayden's gravatar image

Ayden
4227

Don't forget WATER WAR WEDNESDAY!!!!.

I have 64 ou down!..

answered May 02 at 12:49

Joe's gravatar image

Joe
3946

Hi everyone,.

Slow water day... I only have 67 oz in. I will have to make up for it tonight...

answered May 02 at 13:11

Maximus's gravatar image

Maximus
218

Crud... I cant catch up... totally forgot about waterwar wednesday!!I will try to get to 3 of my 32 oz bottles... 4 pm here!.

To add me on facebook go to:.

Http://www.facebook.com/soopermommy.

Just be sure to tell me who you are!! lol.

Jessica..

answered May 02 at 13:39

Vincent's gravatar image

Vincent
1602

I totally forgot about waterwar Wednesday. I did drink 1 liter today but to my dismay, that only equals 33 ozs. Seems unbelieveable that 1 liter would only be 4 glasses of water.....or am I having a blonde moment and not figuring this out correctly? Cause let me tell ya, apparently I've been having a big blonde moments with calculating my weight loss and didn't even realize the error until this morning when I noticed my weight loss and my ticker were not matching.

UGH, I think I need more sleep and a break from the kiddos - LOL!.

Alright, gotta go give the kids their baths and then I'm hittin the bed early..

answered May 02 at 14:21

Hadley
's gravatar image

Hadley
3144

Oooohhhh ugh totally forgot the water war... I did 80 oz so far and will probably get another 4-6 ounces when I take my pills and that's it..

Had a great day tho! I love easy days at home, and today was one of those..

answered May 02 at 14:43

Jonathan's gravatar image

Jonathan
3243

Arghh! Is it Wednesday already?!? I have about 73oz down today!.

How is everyone doing? I have not been on for a few days so I need to go back and catch up on things...

answered May 02 at 15:57

Haley
's gravatar image

Haley
2988

Those are the stores my daughter shops at! I am getting excited just thinking about it. Hey...maybe soon I'll just have to go borrow her clothes!..

answered May 02 at 16:16

Elena
's gravatar image

Elena
255

I use a Mac too. I always switch to Firefox before I come to MF. It does ok with it. FWIW..

answered May 02 at 17:23

Aden's gravatar image

Aden
3954

I'm just getting to the Medifast for the first time today. It's been a busy day..

I forgot about WWW too..

So far I have 90 oz in. I will get another 24 oz before bed. So 114 oz total for today...

answered May 02 at 18:24

Zachariah's gravatar image

Zachariah
1136

Keeping onplan and your water intake up scores more than the amount lost... so it hurts the team more when you do not (or several) do not achieve 7 and 7 for those. It is important to be truthful in your reporting... but at the same time that gives you motivation to keep onplan and your water intake up. Hence the reason for the challenge... giving you that extra push and motivation to put your team up on top..

Of course we do not receive anything monetary or gift wise... just the satisfaction that we did good!.

And of course the losses that will come with doing good onplan..

I can be added to facebook... Name Kristie Horn or email.

..

answered May 02 at 19:11

Gregory's gravatar image

Gregory
1348

Yep... I did manage to post real quick a reminder... but wasn't able to read posts at that time... right after this one..

My "grease job" was awesome! What a feeling to have accomplished it..

I went to the auto part store to turn in my old one... and the guy asked me... "so you got it all installed ok?" I said with a smile on my face... "Yep, and I did it all by myself!!!" and he said... "wow... even I couldn't have done that!" and he turned to another guy and commented that I installed my own wiper motor.

Had to have been the talk of that auto part store today! LOL..

answered May 02 at 19:39

Jackson's gravatar image

Jackson
2498

HAHA... Ok... Water war Friday for sure!!!! But we will take the winner for this one tonight too..

I have gotten in 3 Liters today... not my normal high but I had slacked off and am working on getting it back up where I used to... which for you newbies... my all time high for water intake was 9 liters. I usually got in 5-6 liters a day at one point for my average. My kids hated going on trips with me...

Which meant we were stopping every 30 min for "mommy to go pee again!"..

answered May 02 at 20:01

Alejandra
's gravatar image

Alejandra
3852

Yes... 1 liter is a little more than 32 ounces. I usually just say 32 ounces for myself cause I fill my 32 ounce bottles... and don't fill them all the way to the top... I leave a little room for a momentum or flavor of somesort (like crystal light)...

answered May 02 at 20:44

Madelynn
's gravatar image

Madelynn
3503

80+ ounces is nothing to shake a finger or stick at... that is still some good water intake! Just make it a point to go a bit more than that on friday... beat your own water record! That is the easiest way to work up on the amount you are drinking...

answered May 02 at 21:30

Gage's gravatar image

Gage
4715

You can ask Cori on this one.... that was one of my goals!!! To be able to go into my daughter's room and take her clothes... for me to wear! HEHEHE.....

My daughter got a little nervous not too long ago... and managed to lose a little weight and go down one size. So when we went school clothes shopping she would be in a size I wasn't going to be at very quickly. Then she went through her drawers and gave me her clothes that didn't fit and smiled... LOL She had some 9-11's that were too big on her... and she has gone into 4-6.

Of course it goes vice versa too... she can get into my clothes!.

The first time I took my 14 year old daughter shopping with me to Wet Seal and Hot Topic to shop for me... she was very "scared" at the things I was getting. Of course I was trying to find things to "shock" her with. And now... it doesn't even phase her. She looks for cute clothes for me now too.

But nevertheless she is excited for me to get cute clothes and loves going shopping with me now. My Christmas present that her and my son went shopping for included a pair of pants, a dressy shirt and some very skimpy underwear.... so I know my kids see me as a "hip" dresser now... which is very fun!..

answered May 02 at 22:07

Makayla
's gravatar image

Makayla
3191

Google has a new internet browser too... it is supposed to be better than firefox. I use firefox and love it. I never use IE at home...

answered May 02 at 22:22

Isla
's gravatar image

Isla
4516

Great job!!! Looks like you have the highest total for the evening so far... if no one else posts higher than you... you can proudly wear the following banner... until friday (then you better work hard to keep up the water to keep the banner... cause I think you will have a run for your water on that one!) Remember to take out astericks only..

[**IMG]http://img356.imageshack.us/img356/3424/18348308483b407m3.jpg[/IMG]..

answered May 02 at 22:50

Jaxson's gravatar image

Jaxson
4464

Robin has earned it... I drank 3.5 of my big bottle but I don't want to do the math... lol Maybe on Friday I will track it better!! I did buy 2 new water bottles for myself from Old Navy... one small one (17 oz) with the sipper-top to have at bed and another that is 25 ounces.... only $5 and some cute designs! I love the metal bottles..

OK, waaaay past my bed time. Hugs to my girls.

And thanks foor all of the facebook adds!!!..

answered May 02 at 23:09

Denise
's gravatar image

Denise
4207

My water goal for Friday is 120 ounces. That is after I do my second weigh in..

I cannot wait to get back into my daughters closet.....LOL....Actually she likes it when we are the same size (shirt anyway) I will never be able to fit into her petite size 1's.....Not sure where she got that from......She loves it when I can buy cute little shirts, it makes her wardrobe grow.........

answered May 02 at 23:32

Katie
's gravatar image

Katie
4519

I think that it's the magical combination of slow Satellite internet and safari... Firefox only gives slight improvement but it doesn't have all my bookmarks like safari does and having all the apps open slows down my macbook something fierce... I should probably reboot more often, but .....

answered May 03 at 00:16

Brittany
's gravatar image

Brittany
3528

Morning everyone. I was so busy yesterday at work that I only managed to get in 85 oz for the day so I pass the banner on to Robin. I will do better on Friday..

So work is really busy. I am the controller of a venture capital firm and we are getting all the accounting records and financials ready for the auditors. They come in next week. I have a great staff but at this time of year there are not enough hours in the day to get everything done. I hate to wish away time but I will be really happy when April 15th comes and goes. Financial statements and taxes will be done! And I will be close to goal!.

Have a great Thursday everyone...

answered May 03 at 00:20

Alayna
's gravatar image

Alayna
4185

Hi Purple Peeps ~.

Robin ~ Congrats on being the WW Winner!.

Just hannging around the house today doing laundry and ironing. The weather is supposed to be at it's worst today. Bummer the kids have to be in school. Got my Sketcher Shape-ups shoes in the mail yesteday. Excited to try them out on the treadmill and get some miles on my nike+ scensor..

Off to get some coffee...bbl....

Have a Great Thursday!!..

answered May 03 at 01:24

Alina
's gravatar image

Alina
1809

Everyone has told me to do a Makeover. I have lost 83 pounds and need to be a new ME, well I decided to get a hair cut. I have found a person and now need the guts to make the appointment. I have worn my hair like this for 18+ years..... HELP!..

answered May 03 at 02:40

Sam's gravatar image

Sam
1673

Oh, Marni!! Can't wait to see the pictures. Ask Kristie about hers. She has had a lot of fun with her makeovers. I remember one day that she walked into my office and my chin about hit the floor. I think I almost started to cry because she was just so stunning..

I have not changed my hair in about 5 years but I like it this way. It is very curly so wash and go works for me. I think my biggest adventure in my weight loss has been shopping for clothes. I used to HATE it and now I LOVE it...(picture DH working overtime$$$$). I cant wait to see what you do..

I got in about 80 oz yesterday. I don't know what happened. Early morning mammogram, busy at work and then I had an NRA committee meeting until about 8:00. I will be glad when those are over for a while. Our banquet is Feb. 6 so it is crunch time now and keeps me very busy.



So I went to the dentist this morning to have my temporary bridge remove and the permanent one put on. While she was cleaning the glue from the temporary she hit a spot that about sent me through the roof. Sooo... back this afternoon for a root canal before the permanent bridge goes on..

Well Im done with my oatmeal so back to work for me...

answered May 03 at 03:37

Micah's gravatar image

Micah
2675

Hi team! I had issues with fiber capsules and didn't know it. I was taking one to help with constipation, and drank lots of water. So I started taking two a day, until my bottle ran out. Amazing how much better I feel.

Without.

The fiber tablets. And no longer constipated..

I'm still hanging in there; had to quit Curves cause I couldn't afford it any longer. Now I'm thinking about getting a roommate. So many things to think about, one of which will be food. I'm worried about that. Your thoughts would be appreciated!..

answered May 03 at 04:35

Esmeralda
's gravatar image

Esmeralda
3756

Cyber hugs coming your way! You can do it!!!..

answered May 03 at 05:23

Emerson
's gravatar image

Emerson
1709

You will feel sooooo AWESOME!!! I love my new short hair cut! I have had shoulder length hair for YEARS.... and then went short! I never had straight hair either (since able to perm)... and now it's straight!.

Be sure to share pics!!!..

answered May 03 at 06:02

Braden's gravatar image

Braden
3036

Yes... I love mine (new me styles)! and OMG... I don't know when the good income stops from John's deployment overseas... I have a major shopping problem!.

I hated to go clothes shopping... now I absolutely LOVE IT! I have never owned so many pairs of jeans. I never wore jeans. I can't wait til friday to wear them to work and the weekend to wear them on..

Actually I tried to talk my hairdresser into something more daring this last week. She talked me out of it. I was going to go shorter for hair. But... she said with how thin my hair is... it wouldn't be flattering.



I am finally starting to head down, down, down a bit more this week. Maybe because of no TOM now. I guess I better go adjust my weight ticker. LOL.

I need to keep thinking down down down before John comes home. I want to be noticeably smaller next time I see John (DH)...

answered May 03 at 07:31

Daphne
's gravatar image

Daphne
2055

Oh.. Marni... here's a tip!!!.

Tell your hairdresser.... or beautician.... Do something new... that is flattering for me!.

You'd be surprised what they come up with and they will usually do something you will fall in love with! That's what I did!..

answered May 03 at 07:53

Stephanie
's gravatar image

Stephanie
2099

I cannot do the Waterwar Friday!! I have to drive out to the Bonneville Dam (about an hour) then a couple hours and then drive back.. I just can't stop and pee all the time!! lol Maybe though I will get a nice hike in over Multnomah Falls!!.

Have a great Friday ladies!!!.

Xoxoxox.

JEssica..

answered May 03 at 09:00

Leon's gravatar image

Leon
3517

I lost 8.2 pounds for the challenge this week!.

I was rather dreading weighing this morning because my tummy still feels so full from last night - like I need to have a good poop (sorry TMI)..

I don't want to eat. I'm going to drink a lot of water and hot tea this morning. I'll get all my Medifast meals in sometime today..

We have a huge storm coming our way. The forecast shows rain ALL week..

Need to go get ready for church...

answered May 03 at 09:50

Kyle's gravatar image

Kyle
1661

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