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Got a question, hope someone can answer... What factors may cause Nutrisystem not to work? Many thanks for any response. 2nd question I got is.. As promised here is my review of the GoWear Fit system.. |
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That's a good question. I'm not sure what is the right answer. I'll do some investigation and get back to you if I find an answer. You should email the people at Nutrisystem as they probably could answer your Nutrisystem question..
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This sounds surprisingly compreshensive in it's approach. I've been sceptical, so am looking forward to any further observations. For instance, I'd love to hear how your calorie deficit as calculated by this system aligns with weight loss over the course of a month or 2. Sounds like a great way to answer the questions about how much to add to Nutrisystem if you're working out. I wonder how it knows if your system goes into "starvation mode" from too few calories? Does it measure basal metabolism somehow by heart rate, body temp? Very interesing!.
Gordon.. |
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So, the Gowear fit is $169.99 on Amazon and the monitor (display device) is $69.99. Is that what you bought?..
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Does this have a feature you can add in your exercise? Reason is that to do different things, I am swimming sometimes 2 days a week instead of treadmill...
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How much is the monthly fee you have to pay to keep the monitor working etc?.
I don't understand the how you figure out the decifit number? How do you determine that? I know calories in (what your eating), calories out...through exercise, walking and just what your doing... Like as being on the womens plan we eat 1100-1300 cal/day, and then your expending calories during the day etc. how do you know where you should be so you lose say 1 or 1.5/lbs a week?.. |
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Does anyone know of an alternative to this that does not require a monthly fee? I understand that the GoWear and BodyBug both require the monthly access fee...
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I just bought a gowear fit myself. You can log exercise that you do with out wearing the armband. You can log the food you eat on the online program..
I couldn't find a monitor like the gowear fit or the body bugg that doesn't require a subscription. There are some different types of things you can wear that supposedly tell you what you are burning per day, but they aren't running on the same level as the bb or GWF.. I bought the GWF at Dicks Sporting Goods store. It comes with three months of monitoring. I'm going to decide after that if I want to invest in the continued monitoring.. I bought it because all the food and exercise logging I was doing wasn't resulting in additional weight loss. I thought this would be an accurate way to see if what I was logging for exercise was acccurate and if my BMR was what the charts say it should be... |
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Thanks for your review Discobolus. I also just got my GoWear Fit from Amazon for about $230 (device and monitor) and here are some of my observations..
The good. I find the armband to be very comfortable and often don't even notice that I'm wearing it.. It's a fascinating device and I find that it makes me want to exercise more.. I compared it against my heart rate monitor during a run and they were only off by +/- 10 kcal. Not to shabby.. The Activity Manager does make it easy to input your food log.. The Less than Good. Despite coming with a 3 month free trial, they still made me purchase a plan for the activity manager upfront.. The armband must be on your left arm. As I prefer to sleep on my left side, this is the one time where the device is uncomfortable.. Syncing the device to the monitor can be more of a pain than it should be.. Also, though perhaps there's a way to turn this feature off, every time you reach a goal (ie # of steps for the day) my watch starts beeping which can be annoying (especially when in a meeting in the office).. I had to remove Explorer v8 and reinstall v7.. I haven't explored the activity manager much yet, but it seems to be very basic in it's features. It would be nice you you could review multiple days worth of data simultaneously.. All the negatives aside, this is a great new toy (and yes, a useful aid). I'm very happy with it... |
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Thanks for the review. I have the Polar F6 and I use it when I workout. It also has a website to record your workouts. What you are using seems much more detailed. I plan to check it out myself. Thanks again...
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Works great with either a mac (home) or a PC (office)..
Activity manager allows you to download several days of data into a PDF or excel format, or you select the range at the top of "several days" and select the range you want to see. This is a great feature as it shows you a trend a levels out the bumps. The Nutrisystem site doesn't allow this easily.. I wear mine all the time, including in the OR. I find it interesting that I burn more on OR days than in the office. More walking I guess... |
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I started out on the left arm for a few days, but prefer it on the right..
I wasn't able to see a noticeable difference in stats vs. either side.. Mine wouldn't work with Ex8 either, updated java and it worked... |
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Thanks Fixbones. I did run a report and it was pretty fascinating..
Wizz - I'll give it a shot on the right arm and see if it reads the same for me too. Thanks... |
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Great review disco... I will copy it to the BB thread as well for folks to see. I think many have been following that thread and may have missed this as I did..
Http://boards.members.nutrisystem.co....php?p=3339780.. |
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I'm not sure with the GWF but I know the BB does have manual input specifically geared for swimming caloric burn... It will ask you for duration and activity level intensity. Once you input that info than it tabulates the most probable caloric burn. I did this and compared it to actual readings from the BB and came very close to the actual with the manual input...
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