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First of all What is a heart healthy Nutrisystem diet.? Many thanks for any comment. 2nd question I got is.. You can do it Paulio... I just got back from a week long golfing trip and I lost 3.5 lbs. When dining out I ate my entree before we left the condo and I would order veggies or salad... also stayed away from "recreational beverages".



I must have been quite a site in the airport eating my Nutrisystem Meat Loaf and Mashed Potatoes COLD. No microwave nearby...

asked Apr 21 at 04:36

Mila
's gravatar image

Mila
59


I would like to know the answer too. Anyone here know what is the answer to your question. I'll do some Googling and get back to you if I find an anything. You should email the people at Nutrisystem as they probably could give you help..

answered Apr 21 at 06:00

Anna
's gravatar image

Anna
2988

First "official" weight is 295.6, so that means I need to lose approx 9.5 pounds in March. My target weight for March 31 is 286.1. Hopefully I will pass that mark though...

answered Apr 21 at 07:20

Jordan
's gravatar image

Jordan
3238

Welcome to March 1st! Let's get that morning weigh-in going and report back. Additional pound loss is fine, Jack.Bauer. I'll put your stated goal into the sidebar, but for the low-point challenge, you just have to cross the 3.2% mark..

I started this morning at 191.8...

answered Apr 21 at 08:20

Luke's gravatar image

Luke
2421

I have to lose 7.6 pounds this month....I'm shooting for 10-15...

answered Apr 21 at 10:00

Lena
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Lena
963

My starting weight is 242.5, so my goal for 3/31 will be 234 lbs (7.76 lb loss)...

answered Apr 21 at 10:18

Leonel's gravatar image

Leonel
2493

Should be pretty easy to hit that....this is your first month, correct?..

answered Apr 21 at 11:24

Juliana
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Juliana
3659

I am in.

Starting weight is 341 so would need to get to about 330 if my calculations are correct...

answered Apr 21 at 11:43

Miracle
's gravatar image

Miracle
119

I am in! Like the twist this month.... using beer to set goals!.

Weighed in this morning at 288 3.2% = 9.2 lbsGoal at End of Month 278.8 lbs (or less)..

answered Apr 21 at 11:58

Leslie
's gravatar image

Leslie
1995

Helped a potential girlfriend move yesterday. So although I feel like I got hit by a bus, I'm back to my original Feb 28 goal of 175.0..

So my March challenge is 5.6 lbs...

answered Apr 21 at 13:21

Santiago's gravatar image

Santiago
3557

I'm in at 199.0 although I'm slightly higher today. Since that is my official low on this plan and last month's challenge that's where I'll start..

Target = -6.368 (192.6).

This won't be easy; my world has just been turned upside down. I'll explain in another thread when I'm ready...

answered Apr 21 at 14:56

Amari's gravatar image

Amari
4405

You can do the calculations if you want to, but the spreadsheet is set up to do it automatically. All you have to do is post your starting weight..

And that means all you guys that have posted a number of pounds you want to lose or just said you're in you've got to post a starting weight. Sorry to be all anal, but that's the crucial bit of information we need here..

ETA: Well, actually, paradigm, you said 3.2% of your weight was 11.2 pounds, so mathematically you must weight 350 pounds right now, right?.

EATA: By the way, you can get to the March spreadsheet by clicking on the link in my post, under my w8book graph...

answered Apr 21 at 15:38

Amira
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Amira
1448

My weigh-in this morning - 218.4.

Thanks for taking the lead Bolo!..

answered Apr 21 at 15:57

Presley
's gravatar image

Presley
2454

244 now...so that's 7.8# to lose this month. No problem! Now if you had said 10%.....

Great contest!.

-Paparazzi..

answered Apr 21 at 16:04

Alissa
's gravatar image

Alissa
1427

Hey, I think I only changed that today, so it said February 2009 challenge before. No big whoop...

answered Apr 21 at 17:21

Enrique's gravatar image

Enrique
1847

I was 271 this morning. 3.2% would be 8.7 pounds. Since my scales at home only go in 1/2 pound increments, I will use 9.0 pounds. Wow that will be 262. I have not seen that number in awhile..

Ah yes, 3.2 beer. I remember it well. Was it water flavored beer or beer flavored water? I also remember it worked like the blueberry muffins...

answered Apr 21 at 17:41

Bennett's gravatar image

Bennett
2526

Count me in:.

March 1: 249.

3.2%: 8 pound loss..

answered Apr 21 at 18:10

Nehemiah's gravatar image

Nehemiah
4138

Didn't see this till today - starting weight is 190.8 so I would need to lose 6.2 pounds so I am in..

answered Apr 21 at 18:29

Eliza
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Eliza
4249

I'm in; I need some kind of motivation to reach original goal!.

Weight this morning: 188..

answered Apr 21 at 19:43

Briana
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Briana
2508

I guess that I'd have to lose 9 pounds (rounded up). I'm not even sure that I can even lose the 6 pounds that I'm aiming for. Soooo, I'll try my best but I'll be happy if I can lose 6 pounds...

answered Apr 21 at 20:35

Kaelyn
's gravatar image

Kaelyn
3902

I am in too - really need to get motivated with this thing..

Starting weight is 198..

And as a new peep to this type of thing, how often do we weigh in?..

answered Apr 21 at 21:24

Miriam
's gravatar image

Miriam
695

For this challenge, the only time it's necessary to weigh in is on the 31st of March, but we will do a mid-month..

And welcome!..

answered Apr 21 at 22:42

Weston's gravatar image

Weston
567

I'm in too. Weight on March 1 was 307.0. Down 3.2% would be a March 31 weight of 297.2. Ahhh, the 200's...haven't seen them in this century. Will be hard though, have my annual boys trip for golf, baseball and other shenanigans mid month.......

answered Apr 21 at 23:17

Valerie
's gravatar image

Valerie
1777

Hey I see a lot of new people on this challenge. Alway a party when there's free beer...

answered Apr 22 at 00:40

Philip's gravatar image

Philip
338

After much debating, I am in too. Should be a real challenge as I am taking 10 days off for vacation. I will watch myself, but am going to enjoy a few drinks and enjoy some of what I have been missing..

So, start at 260.2, where I finished February challenge..

Bolo, thanks for keeping the full court press on for us. It is a great motivator for me!!..

answered Apr 22 at 01:28

Jackson's gravatar image

Jackson
3864

When is mid-month weigh-in? Tomorrow?.

I weigh on Monday so I will just report my results at that time...

answered Apr 22 at 02:07

Lauryn
's gravatar image

Lauryn
2819

I was just about to kick this thread..

Yes, precisely speaking, tomorrow is weigh-in day. Report some time this weekend if you'd like to see your progress so far..

So far I'm doing really well. I weighed 187.8 this morning...

answered Apr 22 at 03:40

Ryder's gravatar image

Ryder
2393

I will report Monday....don't wanna mess up my weigh-in day...

answered Apr 22 at 04:50

Diana
's gravatar image

Diana
1171

Start: 199.0.

Today: 202.2.

Change: +3.2.

I'm confused, I gained 3.2 lbs. That's not how this challenge works..

JB: Congratulations on your success!..

answered Apr 22 at 06:26

Kyler's gravatar image

Kyler
891

Morning guys....

Well, I had two lbs creep up on me this month too that I had to work off. Not sure where they came from. I swear my scale just likes to screw with my head!.

Current weight is now 173.6.

With the help of BodyBugg and my workouts though, things are much more consistant and predictable over the past 10 days. I'm still on track to meet goal if not exceed it...

answered Apr 22 at 07:44

Anya
's gravatar image

Anya
2701

Congrats on the loss....hope your parents are surprised..

Just get back on track and hit that goal...you have 2 weeks..

Congrats to you...keep it up...

answered Apr 22 at 08:15

Drake's gravatar image

Drake
3948

211.6 on the scale for my mid-month weigh in Bolo...

answered Apr 22 at 09:12

Eli's gravatar image

Eli
3817

Looks like some of us are going to be doing keg stands...

answered Apr 22 at 10:07

Ruben's gravatar image

Ruben
4067

Bolo - My mid month weight is 267 down 4.5 for the month. On track for my goal...

answered Apr 22 at 11:16

Santiago's gravatar image

Santiago
2485

My mid month weight is 252.6 which is down 5 lbs so far...

answered Apr 22 at 11:31

Sofia
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Sofia
3654

A kick to remind everybody the weigh-in time is this Tuesday...

answered Apr 22 at 11:47

Victoria
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Victoria
2182

Bolo, you're kicking ass! What kinda of # are you going to post on Mar 31?..

answered Apr 22 at 13:08

Presley
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Presley
134

8lbs down...made it! Now I just have to stay strong (and go for another 2) until Tuesday..

What's the April challenge?..

answered Apr 22 at 14:39

Angel's gravatar image

Angel
2289

Thanks, guys. I had a NSV today. I was looking for some printer ink and found two pairs of 34 jeans, brand-new, that I'd bought at least three years ago to motivate myself to lose weight. Well, I slipped right in with an inch to spare, my friends..

I'm rather pleased with myself right now.....

answered Apr 22 at 16:10

Kobe's gravatar image

Kobe
1052

Good job Bolo. Hey, what is up with the "2" after your name now? are you doing a double on us...

answered Apr 22 at 17:04

Meghan
's gravatar image

Meghan
2378

Thanks for all the good words and support, guys. It's much appreciated..

Yes, I'm a double now. I had been doing the 2 week auto ship, but delayed it to buy BBB's from Costco. The last card I redeemed on the website, and they gave the choice to sign up for 4 week auto ship and customize my BBB that very day instead of the Favorites box. Well, that was an offer I couldn't refuse, so I did and canceled the old shipment. But the old handle was connected to the old auto ship, so I just signed up again..

Still me, though...

answered Apr 22 at 18:34

Alexander's gravatar image

Alexander
4607

Okay sorry for the early weigh in here but I am heading for the Airport in about an hour for a week long business trip..

My current weight is 278.4 down from the 295.6 I started the month at. 17.2 pounds lost this month... and what ever the April challenge is I am in...

answered Apr 22 at 18:36

Chris's gravatar image

Chris
2501

Customer service got me a good deal last time I called also. I got some great deals myself on food recently. I bought a bunch of food at Big Lots and then got real lucky on a Craig's list posting. I traded a 5 year old used kids bike (cost me $50 new on sale) for a BBB unopened. Replaced the bike for my daughter for $89 from a store sale of a bike that retailed for $170. So got a BBB for myself and a new bike for my daughter, deal I could not pass up..

Going to make final push in next few days to see if I can reach goal. Been a tough month as had a few setbacks that slowed me down...

answered Apr 22 at 19:21

Fatima
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Fatima
4354

Wow, Matt. That was a whopping 5.82%. You blew this challenge out of the water!..

answered Apr 22 at 19:40

Alexandra
's gravatar image

Alexandra
2887

First month luck.... heh I originally put lunch instead of luck by accident, maybe I am doing the right thing with nutrisystem...

answered Apr 22 at 20:27

Roman's gravatar image

Roman
4742

225.1 was my weigh in today.....not sure I will weigh tomorrow or not..

answered Apr 22 at 21:59

Fatima
's gravatar image

Fatima
385

Bolo2,.

Size 34 WOW! Congrats.....(Compliments from a new Size 36)..

answered Apr 22 at 22:02

Jesus's gravatar image

Jesus
1586

Weight 184.2 - down 6.8 pounds this month - I have just under 19 pounds since I started Nutrisystem - I figure 7 pounds for April - Goal in June..

answered Apr 22 at 22:04

Brodie's gravatar image

Brodie
683

Here for my end of month weigh-in Bolo..

207 lbs..

answered Apr 22 at 22:42

Scarlett
's gravatar image

Scarlett
222

I actually gained weight this month going from 377.2 to 377.8 today. My clothes are actually fitting looser than they did a month ago and I put a new notch in my belt, but still gained. Probably had to do with starting weight training and using a creatine supplement. I do foresee some big months ahead though...

answered Apr 22 at 22:55

Ashlynn
's gravatar image

Ashlynn
3434

Down to 332. 1 lbs shy of 11 for the month. But I am happy with it. Today I hit a milestone - 30lbs since Jan 20th. Nutri-system is so damn easy when you just follow the plan...

answered Apr 22 at 23:42

Cara
's gravatar image

Cara
2657

I hit the wall, it seems. I've been bouncing between 174 and 172 for the past 3 weeks..

Weigh-in this morning is 172.8..

answered Apr 23 at 00:14

Braylon's gravatar image

Braylon
1673

March 1 260.2.

March 31 248.2.

Loss <12> 4.61% even with 10 days in Maui, yahoo!!!!.

Better than that, today I celebrate the permanent loss of 100 ugly pounds of fat since beginning on October 6. A Nutrisystem record, no. A personal record, hell yes. Ever gonna have to do this again?? Definitely not!!.

No more blood pressure meds, few if any aches & pains, plus I have gained 3 inches and proudly display all 3 1/2 of them to the Mrs. every chance that I get. TMI!!! Size 50 pants to 40, XXXL tall shirts to XL regular, XXXL Speedo to Small Speedo (just seeing if anyone is reading this, I do not wear those.).

If my lazy, fat a$$ can do it, so can anyone else. Thanks for the support, and tips guys. More power to you all!! Now on to April and the rest of our lives!.

Now, only 38# more to go and then watch out maintenance...

answered Apr 23 at 01:30

Jeremy's gravatar image

Jeremy
3151

185.6 here - starting a exercise program of my own put me up one day and I'm down again to goal weight today..

So far most people have blown this challenge away...

answered Apr 23 at 02:56

Darren's gravatar image

Darren
2794

Way to go BBJ! I definitely do not think you are lazy. Lazy is our old habits of just reaching for the nearest chips, pizza, wings and fastfoods. This takes work, this takes planning. A lazy person would not put the effort into it..

CONGRATS!!!!..

answered Apr 23 at 03:32

Christina
's gravatar image

Christina
4792

Starting Weight 341.

Ending Weight 332.

Goal Weight 330.

Missed by 2 pounds.

I was real excited about this month and expecting a lot but what I did not expect was the things you can not control..

I had 2 out of town funerals to attend and 1 business trip so I wanted to see how things went on my own, making my own choices off the plan. Looking back I see where it is so easy that one can slip up and get back in the old habits. Each trip I came back and weighed exactly the same as I did when I left so I was feeling good but I could have done a lot better. It only gave me 3-4 days each of those 3 weeks to be on plan and lose weight..

I made a lot of GREAT choices while gone, I think I learned a lot by doing what I did and that might be more important to me down the road. Every day I made sure to check the boards at least once and I got in 20 mins of walking each day..

I had thought it before but was something that did not sink in. This is something that needs to be done for life for me so I need to make it realistic and not a passing fad. Next month, another tough challenge early on as we have 10 days on vacation. My next short term goal is to enjoy the vacation to the fullest but to come back with a weight loss instead of a weight gain. I am positive it can be done..

Bolo, thanks for doing the charts, hopefully you will do it again next month as I like the format. I failed 2 months in a row for the challenge but learned a lot in the process. Sometimes it's not all about the food...

answered Apr 23 at 04:59

Laila
's gravatar image

Laila
1161

DANG - Go NS!.

I was totally wrong in my math on my previous post..

Start: 244.

Now: 233.

Loss: 11 Pounds!!!!!!.

Holy cow - my goal was 7.8#..

NSV!!!!!!!..

answered Apr 23 at 05:22

Jesse's gravatar image

Jesse
4322

Start 288.

Now 286.

Oh well I am gonna keep beating the horse...

answered Apr 23 at 05:30

Caiden's gravatar image

Caiden
2322

Start of March 271.

Start of April 259.

I must confess, I used performance enchancing drugs. I had BB Muffins from my previous shipment on Saturday. I had BB Muffins again yesterday from my last shipment..

I promise to stay off the "juice" for April's challenege...

answered Apr 23 at 06:19

River's gravatar image

River
4529

I just realize I beat this challenge. Woot. I thought I missed it for some reason...

answered Apr 23 at 07:37

Lauryn
's gravatar image

Lauryn
2334

March 31 = 201.

Haven't lost but gained +2. It's been a tough month having lost my job. I'm at home all day long, no distractions like on a regular work day. Spend most of my days looking for a job and trying to stay out of the kitchen...

answered Apr 23 at 07:40

Antonio's gravatar image

Antonio
3597

Go figure. Two days after weigh in, I'm 2/10ths of a lb from goal..

I'm telling you my scale has it in for me! LOL..

answered Apr 23 at 08:43

Clara
's gravatar image

Clara
4188

Finished at 282.5.

Not quite there but still dropping..

answered Apr 23 at 10:08

Amber
's gravatar image

Amber
3539

I finished out the March challenge at 249.5, so I missed the 3.2% loss by 0.1 lb...

answered Apr 23 at 11:44

Fiona
's gravatar image

Fiona
2032

Guys, I messed around and didn't get an April challenge together. Anybody still interested in one?..

answered Apr 23 at 13:09

Ayla
's gravatar image

Ayla
883

Bolo-.

That would be great of you to do that again. If so, count me in and use ending months weight as starting weight..

You thinking 3.2 again or maybe bumping it to 4% since April is the 4th month? We all need to remember that summer is coming and we gotta look good in those swim suits..

Thanks again for last month as well!.

Bbj..

answered Apr 23 at 13:16

Anahi
's gravatar image

Anahi
1543

I'm in. Let's do 4%. For me that's 232# on April 1, so 9.28# loss needed..

Already lost 1# so bring it on!..

answered Apr 23 at 13:32

Selena
's gravatar image

Selena
2945

Count me in - I need to lose 7 pounds this month - get down to 177 - do scales still have that weight..

answered Apr 23 at 13:50

Nicolas's gravatar image

Nicolas
3526

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