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My first question is Will I be able to lose 10lbs in 2 weeks on the Medifast Diet? Hoping for any answer or 2. Another question I got... I just started Medifast on Thursday, 5/6/2010.

I've tried a bunch of different diets in my life, but this time I really want to lose the weight and keep it off. I weighed myself on day 1 at a whopping 300.8 lbs, the fattest I've ever been in my life..

My goal is to get down to 180 lbs, the weight I was when I got married nearly 21 years ago..

So far, as of this morning, I'm already down to 292.8 lbs. Yeah, I know the first 30-40 will be easy. But I'll get there eventually..

No more yo-yo-ing, gonna lose it and keep it off, and get myself back into a pair of 34 inch jeans...

asked Apr 28 at 10:14

Mekhi's gravatar image

Mekhi
106


The answer is Yes, although you might wanna make sure and wait for another member to confirm this as I am not very confident. Better yet, why don't you give a call to the Medifast guys because they can give you an answer better...

answered Apr 28 at 11:52

Kyra
's gravatar image

Kyra
3644

Good morning Mike! Welcome to the boards. I have found many amazing people here to share my weight loss process with, and I am sure you will find the same. Congrats on making a decision to regain your health. You can totally do this ^^..

answered Apr 28 at 13:12

Skye
's gravatar image

Skye
395

Hi Mike! I also started Medifast on May 6th and as of this morning had lost 5 pounds!.

We're on our way! And we both have about the same amount of weight to lose so we can take this journey together! My official weigh-in day is going to be Tuesdays. How about you?..

answered Apr 28 at 13:52

Nina
's gravatar image

Nina
2242

Welcome Mike!! You can do it! Medifast is great!..

answered Apr 28 at 15:25

Wesley's gravatar image

Wesley
2454

Welcome Mike! You'll love Medifast; it's great!.

Look forward to seeing that football reach the other side of the field!..

answered Apr 28 at 16:09

Amy
's gravatar image

Amy
4457

Welcome, Mike!.

Medifast is the best way to deal with the weight. If you had asked me 8 months ago about losing what I have I would have told you it was impossible to do it in this amount of time. NOW I am a believer! I still have a way to go, and look forward to watching you progress along the way...

answered Apr 28 at 16:43

Rachel
's gravatar image

Rachel
4402

Mike - You're going to do great. I've been a yoyo dieter too and have really enjoyed this diet. You learn how to only eat when hungry and how to limit it to about 100 calories. It's ironic, even if you do get tempted, you feel satisfied after a "spoonful" of something instead of an entire "pan" of something. Good luck!!..

answered Apr 28 at 18:17

Gloria
's gravatar image

Gloria
835

So far, I've been weighing in every day..

I'll probably back off to once a week, on Fridays...

answered Apr 28 at 18:27

Nia
's gravatar image

Nia
2631

I can't believe how much weight I dropped in 72 hrs..

I know it's not going to always be this fast, but I'm over 9 lbs in 3 days!..

answered Apr 28 at 19:41

Caroline
's gravatar image

Caroline
846

Hi Mike..Congratulations on starting Medifast. If you follow the plan as written, you will drop weight like crazy. It is a great plan..

You are off to a great start but don't become obsessed with the scale. Many times when we are not dropping pounds we lose inches..

Welcome and get ready to get to your goal weight FAST!!!!! Best wishes!!..

answered Apr 28 at 20:32

Alayna
's gravatar image

Alayna
2318

Hi Mike.

I am new too (5/23) I think you are going to do amazing.

Keep up the good work..

answered Apr 28 at 22:00

Autumn
's gravatar image

Autumn
4241

Kind of fun to come back to this thread 16 weeks later and 50.3 lbs lighter...

answered Apr 28 at 23:10

Kennedi
's gravatar image

Kennedi
191

Hi, I started last Sunday, and have lost three pounds. You sound very positive and doing great, congraduation and keep it up. SidDonna from NC..

answered Apr 29 at 00:22

Jacoby's gravatar image

Jacoby
3157

I love when people add follow-up information to a thread that they started weeks or months before. CONGRATULATIONS!!!..

answered Apr 29 at 00:38

Casey's gravatar image

Casey
3143

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